MN
Foto: 江戸村のとくぞう—CC BY-SA 4.0
Madoka Nakano
JPNDonneData di nascita14 ago 1991
Altezza-
Peso-
Madoka Nakano è una mezzofondista di Giappone, nata il 14 agosto 1991. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:28.46 nei 1500m, 9:15.91 nei 3000m, 15:41.31 nei 5000m, 32:13.01 nei 10000m e 1:10:40 nei Semi. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.
In sintesi
Età
35 anni
Al 1 ott 2026: Maratona 2:26:50 (#789 di sempre), 10 000 m 32:13.01 (#901 di sempre), Miglior prestazione 2026 2:29:29 (25 gen 2026, Osaka (JPN)) · Ultima gara: Hokkaido Marathon, 30 ago 2026, 2:29:38 · 35 anni
PB
Record personali
4:28.46
9:15.91
15:41.31
1:10:40
10Kilometr
33:33
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:13:19 | - | 26 apr 2026 | ↓ | Gifu Half Marathon |
| 2026 | Marathon | 2:29:29 | - | 25 gen 2026 | ↑ | Osaka Women's Marathon |
| 2025 | 5000m | 16:12.30 | - | 8 giu 2025 | ↑ | 69th Kansai Inter-Corporate Track & Field Championships |
| 2025 | Semi | 1:10:40 | - | 5 lug 2025 | ↓ | Gold Coast Half Marathon, Gold Coast - Australian Half Marathon Ch. |
| 2024 | 3000m | 9:22.28 | - | 17 lug 2024 | ↑ | Hokuren Distance Challenge - Fukagawa |
| 2024 | 5000m | 16:07.30 | - | 20 lug 2024 | ↑ | Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose |
| 2024 | 10000m | 34:09.17 | - | 10 lug 2024 | ↓ | Hokuren Distance Challenge - Abashiri |
| 2024 | Semi | 1:11:51 | - | 15 dic 2024 | ↓ | The 43rd SANYO Ladies Road Race |
| 2024 | Marathon | 2:26:50 | - | 28 gen 2024 | ↑ | Osaka Women's Marathon |
| 2023 | 5000m | 16:39.40 | - | 24 set 2023 | ↑ | 71st All Japan Corporate Teams Athletics Championships |
| 2023 | 10000m | 32:55.26 | - | 10 dic 2023 | ↓ | Japan 10,000m Championships, National Stadium, Tokyo |
| 2023 | Semi | 1:11:22 | - | 17 dic 2023 | ↓ | The 42nd SANYO Ladies Road Race |
| 2022 | 1500m | 4:28.46 | - | 14 mag 2022 | ↑ | Naruto Sports Park, Tokushima (JPN) |
| 2022 | 3000m | 9:15.91 | - | 9 lug 2022 | ↑ | Municipal Stadium, Kitami (JPN) |
| 2022 | 5000m | 15:41.31 | - | 16 lug 2022 | ↑ | Aoba Park Athletic Field, Chitose (JPN) |
| 2022 | 10000m | 32:13.01 | - | 7 mag 2022 | ↓ | Japan 10,000m Championships, National Stadium, Tokyo |
| 2021 | 3000m | 9:17.32 | - | 20 set 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 5000m | 15:47.13 | - | 17 lug 2021 | ↑ | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
| 2021 | 10000m | 32:22.17 | - | 10 lug 2021 | ↓ | Athletic Track, Abashiri (JPN) |
| 2021 | Semi | 1:11:18 | - | 19 dic 2021 | ↓ | Okayama (JPN) |
| 2021 | Marathon | 2:32:56 | - | 31 gen 2021 | ↑ | Osaka Women's Marathon |
| 2020 | 10000m | 32:53.14 | - | 5 dic 2020 | ↓ | Ishin Me-Life Stadium, Yamaguchi (JPN) |
| 2019 | 5000m | 16:04.85 | - | 4 mag 2019 | ↑ | Nobeoka (JPN) |
| 2019 | 10000m | 32:50.18 | - | 10 mag 2019 | ↓ | Osaka (JPN) |
| 2019 | Semi | 1:13:32 | - | 7 lug 2019 | ↓ | Hakodate (JPN) |
| 2019 | Marathon | 2:27:39 | - | 27 gen 2019 | ↑ | Osaka Women's Marathon, Osaka |
| 2018 | 3000m | 9:23.77 | - | 11 lug 2018 | ↑ | Fukagawa (JPN) |
| 2018 | 5000m | 15:56.61 | - | 7 lug 2018 | ↑ | Kitami (JPN) |
| 2018 | 10000m | 32:55.10 | - | 8 dic 2018 | ↓ | Yamaguchi (JPN) |
| 2018 | 10Kilometr | 33:33 | - | 11 feb 2018 | ↑ | Yamaguchi (JPN) |
| 2018 | Semi | 1:12:12 | - | 28 gen 2018 | ↓ | Osaka (JPN) |
| 2018 | Marathon | 2:31:41 | - | 25 feb 2018 | ↑ | Tokyo Marathon |
| 2017 | 5000m | 15:53.32 | - | 9 lug 2017 | ↑ | Kitami (JPN) |
| 2017 | 10000m | 33:56.32 | - | 6 lug 2017 | ↓ | Fukagawa (JPN) |
| 2017 | 10Kilometr | 34:07 | - | 12 feb 2017 | ↑ | Yamaguchi (JPN) |
| 2017 | Semi | 1:14:15 | - | 29 gen 2017 | ↓ | Osaka (JPN) |
| 2017 | Marathon | 2:33:00 | - | 26 feb 2017 | ↑ | Tokyo (JPN) |
| 2016 | 5000m | 15:56.39 | - | 23 mag 2016 | ↑ | Osaka (JPN) |
| 2016 | 10Kilometr | 34:27 | - | 14 feb 2016 | ↑ | Yamaguchi (JPN) |
| 2016 | Semi | 1:12:37 | - | 31 gen 2016 | ↓ | Osaka (JPN) |
| 2016 | Marathon | 2:33:39 | - | 28 feb 2016 | ↑ | Tokyo (JPN) |
| 2015 | 5000m | 16:01.25 | - | 5 lug 2015 | ↑ | Shibetsu (JPN) |
| 2015 | Semi | 1:12:49 | - | 25 gen 2015 | ↓ | Osaka (JPN) |
| 2015 | Marathon | 2:37:43 | - | 15 feb 2015 | ↑ | Senshu (JPN) |
| 2014 | 1500m | 4:35.86 | - | 16 mag 2014 | ↑ | Amagasaki (JPN) |
| 2014 | 5000m | 16:16.31 | - | 17 mag 2014 | ↑ | Amagasaki (JPN) |
| 2014 | Marathon | 2:40:00 | - | 16 feb 2014 | ↑ | Senshu (JPN) |
| 2013 | 5000m | 16:21.69 | - | 16 nov 2013 | ↑ | Yokohama (JPN) |
| 2012 | 10Kilometr | 34:14 | - | 18 mar 2012 | ↑ | Yamaguchi (JPN) |
2026
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:29:38 | - | 30 ago | Hokkaido Marathon |
Semi | 1:13:19 | - | 26 apr | Gifu Half Marathon |
Marathon | 2:29:29 | - | 25 gen | Osaka Women's Marathon |
2025
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:11:36 | - | 21 dic | The 44th SANYO Ladies Road Race |
Semi | 1:13:27 | - | 19 ott | Tokyo Legacy Half Marathon |
Semi | 1:10:40 | - | 5 lug | Gold Coast Half Marathon, Gold Coast - Australian Half Marathon Ch. |
5000m | 16:12.30 | - | 8 giu | 69th Kansai Inter-Corporate Track & Field Championships |
5000m | 16:12.30 | - | 7 giu | 69th Kansai Inter-Corporate Track & Field Championships |
Semi | 1:14:13 | - | 11 mag | Sendai Intemational Half Marathon, Koshin Gom Athlete Park, Sendai |
2024
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:11:51 | - | 15 dic | The 43rd SANYO Ladies Road Race |
5000m | 16:07.30 | - | 20 lug | Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose |
3000m | 9:22.28 | - | 17 lug | Hokuren Distance Challenge - Fukagawa |
10000m | 34:09.17 | - | 10 lug | Hokuren Distance Challenge - Abashiri |
5000m | 16:08.66 | - | 2 giu | 68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka |
5000m | 16:08.66 | - | 1 giu | 68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka |
Semi | 1:14:48 | - | 28 apr | Gifu Half Marathon |
Marathon | 2:26:50 | - | 28 gen | Osaka Women's Marathon |
2023
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:11:22 | - | 17 dic | The 42nd SANYO Ladies Road Race |
10000m | 32:55.26 | - | 10 dic | Japan 10,000m Championships, National Stadium, Tokyo |
5000m | 16:39.40 | - | 24 set | 71st All Japan Corporate Teams Athletics Championships |
2022
15 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:58.92 | - | 25 set | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
5000m | 15:58.92 | - | 24 set | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
10000m | 33:35.85 | - | 24 set | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
10000m | 33:35.85 | - | 23 set | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
3000m | 9:20.82 | - | 17 set | 298th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 15:41.31 | - | 16 lug | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
10000m | 32:39.05 | - | 13 lug | Hokuren Distance Challenge, Athletic Track, Abashiri |
3000m | 9:15.91 | - | 9 lug | Hokuren Distance Challenge, Municipal Stadium, Kitami |
5000m | 16:10.58 | - | 6 lug | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
5000m | 15:45.47 | - | 15 mag | 66th Kansai Business Group Championship, Naruto Sports Park, Tokushima |
1500m | 4:28.46 | - | 14 mag | 66th Kansai Business Group Championship, Naruto Sports Park, Tokushima |
10000m | 32:13.01 | - | 7 mag | Japan 10,000m Championships, National Stadium, Tokyo |
5000m | 15:58.99 | - | 29 apr | Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima |
10000m | 32:45.83 | - | 24 apr | 70th Hyogo Relay Carnival |
5000m | 15:58.53 | - | 9 apr | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
2021
15 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:11:18 | - | 19 dic | Sanyo Ladies Road Race, Okayama |
10000m | 33:50.45 | - | 10 dic | Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto |
5000m | 15:58.70 | - | 26 set | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 32:36.98 | - | 24 set | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
3000m | 9:17.32 | - | 20 set | 290st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 15:47.13 | - | 17 lug | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
10000m | 32:22.17 | - | 10 lug | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 15:52.91 | - | 7 lug | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
3000m | 9:35.13 | - | 27 giu | Hokuriku Meeting, Momoyama Athletic Park Stadium, Uozu |
5000m | 15:56.06 | - | 5 giu | 288th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:00.18 | - | 16 mag | 65th Kansai Business Group Championships, Yanmar Stadium Nagai, Osaka |
10000m | 32:50.60 | - | 14 mag | 65th Kansai Business Group Championships, Yanmar Stadium Nagai, Osaka |
5000m | 15:55.37 | - | 8 mag | 287th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 33:11.32 | - | 10 apr | 29th Kanakuri Memorial Meet |
Marathon | 2:32:56 | - | 31 gen | Osaka Women's Marathon |
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Palmares
7
2017Tokyo Marathon
Marathon