LS
Lizete Spila
LATDonneData di nascita30 mag 2008
Altezza-
Peso-
Lizete Spila è una velocista di Lettonia, nata il 30 maggio 2008. Gareggia principalmente nei 200m, 800m e HJ.
I suoi record personali includono 26.72 nei 200m, 2:36.97 nei 800m, 1.62 nei HJ, 1.60 nei HJ e 5.58 nei LJ. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Lettonia.
In sintesi
60 m ostacoli
9.13
Salto in lungo
5.58
Ultima gara
Baltic U18 and U20 Indoor Combined Events Championships
7 mar 2026 · 5.11
Età
18 anni
Al 2 ott 2026: 60 m ostacoli 9.13, Salto in lungo 5.58, Miglior prestazione 2026 9.13 (31 gen 2026, Daugava Stadium, Riga (LAT)) · Ultima gara: Baltic U18 and U20 Indoor Combined Events Championships, 7 mar 2026, 5.11 · 18 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | HJi | 1.47 | - | 7 mar 2026 | ↑ | Baltic U18 and U20 Indoor Combined Events Championships |
| 2026 | HJ | 1.48 | - | 18 gen 2026 | ↑ | Latvian U20 Indoor Combined Events Championships |
| 2026 | LJi | 5.34 | - | 7 feb 2026 | ↓ | Latvian U20 Indoor Championships |
| 2026 | LJ | 5.58 | - | 31 gen 2026 | ↓ | Sportland Cup II |
| 2026 | 60mi | 8.20 | - | 20 feb 2026 | - | Ogres novada atklātais čempionāts, Arēna Ogre, Ogre (i) |
| 2026 | 60mH | 9.13 | - | 31 gen 2026 | ↑ | Sportland Cup II |
| 2026 | 60mHi | 9.17 | - | 7 mar 2026 | ↑ | Baltic U18 and U20 Indoor Combined Events Championships |
| 2026 | SP | 11.69 | - | 17 gen 2026 | ↓ | Latvian U20 Indoor Combined Events Championships |
| 2026 | SPi | 11.94 | - | 20 feb 2026 | ↓ | Ogres novada atklātais čempionāts, Arēna Ogre, Ogre (i) |
| 2026 | 800m-short-tracki | 2:35.40 | - | 7 mar 2026 | ↑ | Baltic U18 and U20 Indoor Combined Events Championships |
| 2026 | 800mi | 2:37.54 | - | 18 gen 2026 | ↑ | Latvian U20 Indoor Combined Events Championships |
| 2026 | 800m-short-track | 2:37.54 | - | 18 gen 2026 | ↑ | Latvian U20 Indoor Combined Events Championships |
| 2026 | Pentathloni | 3288 | - | 7 mar 2026 | ↓ | Baltic U18 and U20 Indoor Combined Events Championships |
| 2026 | Pentathlon | 3367 | - | 17 gen 2026 | ↓ | Latvian U20 Indoor Combined Events Championships |
| 2025 | HJ | 1.56 | - | 12 lug 2025 | ↑ | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |
| 2025 | LJ | 5.50 | +1.6 | 26 lug 2025 | ↓ | Sportland Cup V |
| 2025 | 60MetresHui | 9.21 | - | 16 feb 2025 | ↑ | Latvian U18 Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i) |
| 2025 | 60mHi | 9.27 | - | 19 gen 2025 | ↑ | Ogres novada sporta centra atklātās sacensības U18 un U20 grupām, Ogres Novada Sporta Centrs, Ogre (i) |
| 2025 | SP | 11.74 | - | 19 lug 2025 | ↓ | Ogres novada atklātais čempionāts, Ogres Stadions, Ogre |
| 2025 | ShotPut(3k | 13.67 | - | 14 giu 2025 | ↓ | Latvian U18 Combined Events Championships |
| 2025 | 100MetresH | 14.99 | +1.6 | 14 giu 2025 | ↑ | Latvian U18 Combined Events Championships |
| 2025 | 200m | 27.17 | +1.9 | 14 giu 2025 | ↑ | Latvian U18 Combined Events Championships |
| 2025 | JavelinThr | 42.70 | - | 3 lug 2025 | ↓ | Latvian U18 Championships |
| 2025 | JT | 42.70 | - | 3 lug 2025 | ↓ | Latvian U18 Championships |
| 2025 | 800m | 2:39.73 | - | 15 giu 2025 | ↑ | Latvian U18 Combined Events Championships |
| 2025 | Heptathlon | 4851 | - | 15 giu 2025 | ↓ | Latvian U18 Combined Events Championships |
| 2024 | HJ | 1.60 | - | 21 giu 2024 | ↑ | Latvian U18 Combined Events Championships |
| 2024 | LJ | 5.53 | +1.2 | 22 giu 2024 | ↓ | Latvian U18 Combined Events Championships |
| 2024 | 60MetresHui | 9.35 | - | 10 mar 2024 | ↑ | Baltic U18 Indoor Combined Events Team Championships |
| 2024 | 60mHi | 9.38 | - | 21 gen 2024 | ↑ | Ogres novada atklātās sacensības U18 un U20 grupām |
| 2024 | TJ | 11.26 | +0.2 | 25 mag 2024 | - | Sportland Cup III, Jāņa Daliņa Stadium, Valmiera |
| 2024 | ShotPut(3k | 12.60 | - | 21 giu 2024 | ↓ | Latvian U18 Combined Events Championships |
| 2024 | ShotPut(3ki | 13.02 | - | 22 dic 2024 | ↓ | Christmas Cup U18 and U20 |
| 2024 | 100MetresH | 14.66 | +2.0 | 21 giu 2024 | ↑ | Latvian U18 Combined Events Championships |
| 2024 | 200m | 26.72 | +1.2 | 21 giu 2024 | ↑ | Latvian U18 Combined Events Championships |
| 2024 | JT | 29.79 | - | 21 giu 2024 | ↓ | Latvian U18 Combined Events Championships |
| 2024 | JavelinThr | 31.26 | - | 31 lug 2024 | ↓ | Bauskas BJSS atklātās sacensības daudzcīņās, Pilsētas Stadions, Bauska |
| 2024 | 800m | 2:36.97 | - | 22 giu 2024 | ↑ | Latvian U18 Combined Events Championships |
| 2024 | 800m-short-tracki | 2:39.26 | - | 28 gen 2024 | ↑ | Latvian U18 Indoor Combined Events Championships, Jāņa Daliņa Manēža, Valmiera (i) - Combined Events |
| 2024 | Pentathloni | 3356 | - | 28 gen 2024 | ↓ | Latvian U18 Indoor Combined Events Championships, Jāņa Daliņa Manēža, Valmiera (i) - Combined Events |
| 2024 | Heptathlon | 4849 | - | 22 giu 2024 | ↓ | Latvian U18 Combined Events Championships |
| 2023 | HJ | 1.60 | - | 29 giu 2023 | ↑ | Latvian U16 Ch. |
| 2023 | HJi | 1.62 | - | 4 feb 2023 | ↑ | Latvian U16 Indoor Ch. |
| 2023 | LJ | 5.47 | +1.8 | 3 giu 2023 | ↓ | Ogres novada atklātās sacensības U18 un U20, Ogres Stadions, Ogre - Invitational Events |
| 2023 | 60mHi | 9.33 | - | 16 dic 2023 | ↑ | Christmas Combined Events Cup |
| 2023 | 60MetresHui | 9.33 | - | 16 dic 2023 | ↑ | Christmas Combined Events Cup |
| 2023 | ShotPut(3k | 12.35 | - | 14 giu 2023 | ↓ | Ogres novada sporta centra atklātās sacensības U16 grupai, Ogres Stadions, Ogre - Invitational Events |
| 2023 | 100MetresH | 15.41 | +0.5 | 29 giu 2023 | ↑ | Latvian U16 Ch. |
| 2023 | 800m-short-tracki | 2:45.94 | - | 16 dic 2023 | ↑ | Christmas Combined Events Cup |
| 2023 | 800mi | 2:45.94 | - | 16 dic 2023 | ↑ | Christmas Combined Events Cup |
| 2023 | Pentathloni | 3162 | - | 16 dic 2023 | ↓ | Christmas Combined Events Cup |
| 2023 | Penti | 3162 | - | 16 dic 2023 | - | Christmas Combined Events Cup |
| 2022 | HJi | 1.54 | - | 16 dic 2022 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | HJ | 1.54 | - | 16 dic 2022 | ↑ | - |
| 2022 | LJ | 5.07 | - | 16 dic 2022 | ↓ | - |
| 2022 | LJi | 5.07 | - | 16 dic 2022 | ↓ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | 60MetresHu | 9.67 | - | 16 dic 2022 | ↑ | - |
| 2022 | 60MetresHui | 9.67 | - | 16 dic 2022 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | ShotPut(3ki | 11.07 | - | 16 dic 2022 | ↓ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | ShotPut(3k | 11.07 | - | 16 dic 2022 | ↓ | - |
| 2022 | 100MetresH | 16.61 | +0.2 | 25 lug 2022 | ↑ | Jāņa Daliņa Stadium, Valmiera (LAT) |
| 2022 | 200m | 28.24 | +0.8 | 25 lug 2022 | ↑ | Jāņa Daliņa Stadium, Valmiera (LAT) |
| 2022 | JavelinThr | 32.25 | - | 26 lug 2022 | ↓ | - |
| 2022 | 800m | 2:54.22 | - | 26 lug 2022 | ↑ | Jāņa Daliņa Stadium, Valmiera (LAT) |
| 2022 | 800m-short-track | 2:57.04 | - | 16 dic 2022 | ↑ | - |
| 2022 | 800m-short-tracki | 2:57.04 | - | 16 dic 2022 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | Pentathloni | 3012 | - | 16 dic 2022 | ↓ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2022 | Pentathlon | 3012 | - | 16 dic 2022 | ↓ | - |
2026
31 performances2025
19 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
SP | 11.71 | - | 3 ago | Latvian Championships |
JT | 35.19 | - | 3 ago | Latvian Championships |
SP | 11.71 | - | 2 ago | Latvian Championships |
JT | 35.19 | - | 2 ago | Latvian Championships |
LJ | 5.50 | +1.6 | 26 lug | Sportland Cup V |
JT | 36.49 | - | 26 lug | Sportland Cup V |
SP | 11.74 | - | 19 lug | Ogres novada atklātais čempionāts, Ogres Stadions, Ogre |
ShotPut(3k | 13.25 | - | 15 lug | Baltic U18 Team Championships, Jāņa Daliņa Stadium, Valmiera |
JT | 38.04 | - | 12 lug | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |
JavelinThr | 38.04 | - | 12 lug | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |
HJ | 1.56 | - | 12 lug | Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera |
JT | 42.70 | - | 3 lug | Latvian U18 Championships |
JavelinThr | 42.70 | - | 3 lug | Latvian U18 Championships |
ShotPut(3k | 12.98 | - | 3 lug | Latvian U18 Championships |
LJ | 5.34 | +1.5 | 3 lug | Latvian U18 Championships |
Heptathlon | 4851 | - | 15 giu | Latvian U18 Combined Events Championships |
JavelinThr | 37.74 | - | 15 giu | Latvian U18 Combined Events Championships |
LJ | 5.36 | +1.1 | 15 giu | Latvian U18 Combined Events Championships |
800m | 2:39.73 | - | 15 giu | Latvian U18 Combined Events Championships |
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