Foto: Odisha Games in 2017—CC BY-SA 4.0

Lili Das

INDDonne

Data di nascita18 mar 1998

Altezza-

Peso-

Lili Das è una mezzofondista di India, nata il 18 marzo 1998. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 2:02.98 nei 800m, 4:10.88 nei 1500m, 10:00.55 nei 3000m, 16:25.53 nei 5000m e 1:16:27 nei Semi. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di India.

In sintesi

1500 m

4:10.88

800 m

2:02.98

Miglior prestazione 2026

4:18.32

22 ago 2026 · Guru Nanak Stadium, Ludhiana (IND)

Miglior prestazione 2026

Ultima gara

Indian Athletics Final Series

10 set 2026 · 2:03.41

Indian Athletics Final Series

Età

28 anni

Al 30 set 2026: 1500 m 4:10.88, 800 m 2:02.98, Miglior prestazione 2026 4:18.32 (22 ago 2026, Guru Nanak Stadium, Ludhiana (IND)) · Ultima gara: Indian Athletics Final Series, 10 set 2026, 2:03.41 · 28 anni

Record personali

2:02.98

4:10.88

10:00.55

16:25.53

1:16:27

10Kilometr

34:13

25Kilometr

1:31:03

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	800m	2:03.41	-	10 set 2026	↑	Indian Athletics Final Series
2026	1500m	4:18.32	-	22 ago 2026	↑	World Athletics Silver Level Continental Tour
2025	800m	2:04.15	-	30 set 2025	↑	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2025	1500m	4:10.88	-	21 apr 2025	↑	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
2025	Semi	1:16:27	-	12 ott 2025	↑	Vedanta Delhi Half Marathon, New Delhi
2024	1500m	4:13.87	-	28 giu 2024	↑	Indian Championships, Tau Devi Lal Stadium, Panchkula
2024	5000m	16:25.53	-	30 ago 2024	-	63rd National Open Athletics Championships
2024	10Kilometr	34:13	-	28 apr 2024	-	Tata Consultancy Services World 10K Bengaluru
2024	Semi	1:18:12	-	20 ott 2024	↑	Vedanta Delhi Half Marathon, New Delhi
2024	25Kilometr	1:31:03	-	15 dic 2024	-	Tata Steel Kolkata World 25K
2023	800m	2:05.23	-	19 giu 2023	↑	Indian Championships, Kalinga Stadium, Bhubaneshwar
2023	1500m	4:14.16	-	4 giu 2023	↑	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events
2022	800m	2:03.23	-	5 apr 2022	↑	CH Muhammed Koya Stadium, Thenhipalam (IND)
2022	1500m	4:12.57	-	13 mar 2022	↑	Thiruvanthapuram (IND)
2021	800m	2:02.98	-	18 mar 2021	↑	Patiala (IND)
2021	1500m	4:21.32	-	25 feb 2021	↑	Patiala (IND)
2019	800m	2:06.32	-	16 mar 2019	↑	Patiala (IND)
2019	1500m	4:13.53	-	6 mar 2019	↑	Panchkula (IND)
2018	800m	2:06.42	-	6 mar 2018	↑	Patiala (IND)
2018	1500m	4:13.12	-	29 giu 2018	↑	Guwahati (IND)
2017	800m	2:03.46	-	16 lug 2017	↑	Guntur (IND)
2017	1500m	4:28.00	-	18 lug 2017	↑	Guntur (IND)
2016	800m	2:06.64	-	6 giu 2016	↑	Ho Chi-Minh (VIE)
2016	1500m	4:17.29	-	24 lug 2016	↑	IAAF World U20 Championships
2015	1500m	4:26.90	-	17 set 2015	↑	Kolkata (IND)
2015	3000m	10:00.55	-	9 ago 2015	-	Hyderabad (IND)
2014	1500m	4:41.41	-	26 nov 2014	↑	Vijayawada (IND)

Disciplina	Risultato	Vento	Data	Competizioni
800m	2:03.41	-	10 set	Indian Athletics Final Series
1500m	4:18.32	-	22 ago	World Athletics Silver Level Continental Tour
800m	2:04.59	-	25 giu	65th Indian Championships
800m	2:08.08	-	24 giu	65th Indian Championships
1500m	DNF	-	24 giu	65th Indian Championships
800m	2:04.59	-	24 giu	65th Indian Championships
800m	2:06.51	-	15 giu	Indian Athletics Series-11
1500m	4:20.77	-	13 giu	Indian Athletics Series-9
800m	2:09.43	-	7 giu	Indian Athletics Series-8
800m	DNF	-	4 apr	Indian Open Athletics Series - 1

Disciplina	Risultato	Vento	Data	Competizioni
800m	2:07.56	-	1 nov	37th National Games, Athletics Stadium, Bambolim
800m	2:07.56	-	30 ott	37th National Games, Athletics Stadium, Bambolim
800m	2:09.79	-	30 ott	37th National Games, Athletics Stadium, Bambolim
1500m	4:15.70	-	30 ott	37th National Games, Athletics Stadium, Bambolim
800m	2:09.79	-	29 ott	37th National Games, Athletics Stadium, Bambolim
1500m	4:23.23	-	15 ott	62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
1500m	4:23.23	-	13 ott	62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
1500m	4:27.61	-	12 lug	Asian Athletics Championships
800m	2:05.23	-	19 giu	Indian Championships, Kalinga Stadium, Bhubaneshwar
800m	2:06.83	-	18 giu	Indian Championships, Kalinga Stadium, Bhubaneshwar
800m	2:05.23	-	18 giu	Indian Championships, Kalinga Stadium, Bhubaneshwar
1500m	4:23.69	-	18 giu	Indian Championships, Kalinga Stadium, Bhubaneshwar
1500m	4:23.69	-	16 giu	Indian Championships, Kalinga Stadium, Bhubaneshwar
1500m	4:14.16	-	4 giu	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events
800m	2:05.27	-	27 mag	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
800m	2:05.27	-	26 mag	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:16:27	-	12 ott	Vedanta Delhi Half Marathon, New Delhi
800m	2:04.15	-	30 set	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
1500m	4:15.59	-	29 set	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
800m	2:04.15	-	29 set	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
1500m	4:15.59	-	28 set	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
1500m	4:12.47	-	22 ago	64th National Inter State Senior Athletics Championships 2025
1500m	4:12.47	-	21 ago	64th National Inter State Senior Athletics Championships 2025
1500m	4:17.66	-	10 ago	1st Indian Open World Athletics Bronze Level Continental Tour, Kalinga Stadium, Bhubaneshwar
1500m	4:17.48	-	27 lug	Indian Open Athletics Meetings
1500m	4:13.81	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
1500m	4:10.88	-	24 apr	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
1500m	4:10.88	-	21 apr	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
1500m	4:13.74	-	15 apr	Indian Open Athletics Meetings, Jawaharlal Nehru Stadium, Chennai
5000m	DNF	-	28 mar	Indian Grand Prix 1, Shri Sai Training Center Kengeri NSSC, Bengaluru

Disciplina	Risultato	Vento	Data	Competizioni
25Kilometr	1:31:03	-	15 dic	Tata Steel Kolkata World 25K
Semi	1:18:12	-	20 ott	Vedanta Delhi Half Marathon, New Delhi
5000m	16:25.53	-	1 set	63rd National Open Athletics Championships
1500m	4:16.52	-	1 set	63rd National Open Athletics Championships
1500m	4:16.52	-	31 ago	63rd National Open Athletics Championships
5000m	16:25.53	-	30 ago	63rd National Open Athletics Championships
1500m	4:13.87	-	28 giu	Indian Championships, Tau Devi Lal Stadium, Panchkula
1500m	4:13.87	-	27 giu	Indian Championships, Tau Devi Lal Stadium, Panchkula
5000m	16:31.05	-	12 mag	27th National Federation Senior Athletics Competition
10Kilometr	34:13	-	28 apr	Tata Consultancy Services World 10K Bengaluru

Lili Das

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

Palmares