Lene VAN Heerden

RSADonne

Data di nascita4 feb 2002

Altezza-

Peso-

Lene VAN Heerden è una velocista di Sudafrica, nata il 4 febbraio 2002. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 12.45 nei 100m, 24.64 nei 200m, 54.81 nei 400m, 2:13.43 nei 800m e 38.69 nei 300m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

300 Metres

38.69

400 m

54.81

Miglior prestazione 2024

40.66

26 giu 2024 · Wouter Weylandtstadion, Gentbrugge (BEL)

Miglior prestazione 2024

Ultima gara

Flanders Cup AVLL

6 lug 2024 · 57.23

Flanders Cup AVLL

Età

24 anni

Al 2 ott 2026: 300 Metres 38.69, 400 m 54.81, Miglior prestazione 2024 40.66 (26 giu 2024, Wouter Weylandtstadion, Gentbrugge (BEL)) · Ultima gara: Flanders Cup AVLL, 6 lug 2024, 57.23 · 24 anni

Record personali

12.45*

24.64

54.81

2:13.43

300m

38.69

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2024	100m	12.52=	+0.7	28 giu 2024	↓	Open meeting, Stedelijke Atletiekpiste, Ninove
2024	200m	25.73	-2.5	6 apr 2024	↓	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
2024	300m	40.66	-	26 giu 2024	↓	Avondmeeting, Wouter Weylandtstadion, Gentbrugge
2024	400m	55.19	-	24 feb 2024	↑	AGN League 4, Pilditch Stadium, Pretoria
2024	800m	2:18.00	-	10 feb 2024	↓	AGN League 3
2023	200m	24.64	+0.3	4 feb 2023	↓	AGN Track & Field League 3 - Seniors Blitz Program
2023	300m	38.69	-	18 feb 2023	↓	Curro Podium
2023	400m	54.81	-	30 mar 2023	↑	South African Championships, McArthur Stadium, Potchefstroom
2022	100m	12.52	+0.3	2 mar 2022	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2022	200m	25.13	-2.8	5 mag 2022	↓	Cape Town (RSA)
2022	400m	55.25	-	5 mag 2022	↑	Cape Town (RSA)
2022	800m	2:21.76	-	22 gen 2022	↓	Ruimsig Stadium, Roodepoort, Johannesburg (RSA)
2021	200m	24.99	+2.8	27 feb 2021	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2021	400m	57.50	-	13 mar 2021	↑	Stadium, Boksburg (RSA)
2020	200m	25.29	+1.4	1 feb 2020	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2020	400m	55.96	-	29 feb 2020	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2020	800m	2:13.43	-	14 mar 2020	↓	UJ Soweto Campus, Johannesburg (RSA)
2019	100m	12.45	+3.2	2 feb 2019	↓	Johannesburg (RSA)
2019	200m	25.35	+1.9	29 mar 2019	↓	Paarl (RSA)
2019	400m	56.17	-	30 mar 2019	↑	Paarl (RSA)

Lene VAN Heerden

Record personali

Grafici prestazioni

Migliori stagionali

2024

2023

2022

2021

2020

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
400m	57.23	-	6 lug	Flanders Cup AVLL
100m	12.52	+0.7	28 giu	Open meeting, Stedelijke Atletiekpiste, Ninove
300m	40.66	-	26 giu	Avondmeeting, Wouter Weylandtstadion, Gentbrugge
400m	55.77	-	20 apr	South African Championships
400m	56.12	-	20 apr	South African Championships
400m	55.77	-	19 apr	South African Championships
400m	56.12	-	18 apr	South African Championships
200m	25.73	-2.5	6 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m	25.73	-2.5	5 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m	25.99	-2.6	5 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	56.29	-	5 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	56.29	-	4 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	56.11	-	27 mar	ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
400m	55.39	-	22 mar	South African U23 Championships, Pilditch Stadium, Pretoria
400m	55.81	-	9 mar	AGN U16, U18, U20 & Senior Champs
400m	55.58	-	9 mar	AGN U16, U18, U20 & Senior Champs
400m	55.81	-	8 mar	AGN U16, U18, U20 & Senior Champs
400m	55.58	-	8 mar	AGN U16, U18, U20 & Senior Champs
400m	55.40	-	2 mar	AGN League 5, Pilditch Stadium, Pretoria
400m	55.19	-	24 feb	AGN League 4, Pilditch Stadium, Pretoria
800m	2:18.00	-	10 feb	AGN League 3

Disciplina	Risultato	Vento	Data	Competizioni
400m	54.94	-	12 apr	ASA Athletics Grand Prix 1, Bestmed Tuks Stadium, Pretoria - Pre-Programme
400m	54.81	-	30 mar	South African Championships, McArthur Stadium, Potchefstroom
400m	56.29	-	11 mar	Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
400m	55.69	-	11 mar	Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
400m	55.47	-	4 mar	AGN Track & Field League 6 - Seniors & U20, Pilditch Stadium, Pretoria
300m	38.69	-	18 feb	Curro Podium
200m	24.64	+0.3	4 feb	AGN Track & Field League 3 - Seniors Blitz Program

Disciplina	Risultato	Vento	Data	Competizioni
200m	25.14	-3.6	5 mag	USSA Ch., Cape Town
400m	55.25	-	5 mag	USSA Ch., Cape Town
400m	57.06	-	5 mag	USSA Ch., Cape Town
200m	25.38	-4.9	5 mag	USSA Ch., Cape Town
200m	25.13	-2.8	5 mag	USSA Ch., Cape Town
400m	55.58	-	23 apr	South African Championships, Green Point Stadium, Cape Town
400m	55.58	-	21 apr	South African Championships, Green Point Stadium, Cape Town
400m	55.72	-	21 apr	South African Championships, Green Point Stadium, Cape Town
400m	55.94	-	13 apr	ASA Athletics Grand Prix 4, Germiston Stadium, Johannesburg - Pre-Programme
400m	55.76	-	6 apr	ASA Athletics Grand Prix 3
100m	12.52	+0.3	2 mar	AGN League 4, Bestmed Tuks Stadium, Pretoria
400m	56.69	-	2 mar	AGN League 4, Bestmed Tuks Stadium, Pretoria
400m	56.55	-	16 feb	AGN League 3, Bestmed Tuks Stadium, Pretoria
400m	56.91	-	5 feb	AGN League 2, Ruimsig Stadium, Roodepoort, Johannesburg
800m	2:21.76	-	22 gen	AGN League 1, Ruimsig Stadium, Roodepoort, Johannesburg

Disciplina	Risultato	Vento	Data	Competizioni
400m	57.50	-	13 mar	CGA Open Meet Three, Stadium, Boksburg - U20 Events
400m	57.83	-	27 feb	AGN League 1, Bestmed Tuks Stadium, Pretoria - U20 Events
200m	24.99	+2.8	27 feb	AGN League 1, Bestmed Tuks Stadium, Pretoria - U20 Events

Disciplina	Risultato	Vento	Data	Competizioni
800m	2:13.43	-	14 mar	CGA Ch., UJ Soweto Campus, Johannesburg - U20 Events
400m	56.85	-	14 mar	CGA Ch., UJ Soweto Campus, Johannesburg - U20 Events
400m	55.96	-	29 feb	Puma School of Speed #5, Bestmed Tuks Stadium, Pretoria
400m	58.85	-	29 feb	Puma School of Speed #5, Bestmed Tuks Stadium, Pretoria