LS
Lauren Sapone
USADonneData di nascita-
Altezza-
Peso-
Lauren Sapone è una mezzofondista di Stati Uniti. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 2:12.59 nei 800m, 4:24.02 nei 1500m, 4:52.38 nei Mile, 5:06.92 nei Mile e 9:29.00 nei 3000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.
In sintesi
3000 Metres Short Track
9:29.00
Al 3 ott 2026: 3000 m siepi 9:58.64 (#791 di sempre), 3000 Metres Short Track 9:29.00, Miglior prestazione 2026 1:00:19 (19 set 2026) · Ultima gara: New Balance Bronx 10 Mile, 19 set 2026, 1:00:19
PB
Record personali
2:12.59
4:24.02
Milei
4:52.38
Mile
5:06.92
3000mi
9:29.00
2000Metres
6:51.57
3000m-short-tracki
9:29.00
3000m-short-track
9:29.00
mile-short-track
4:52.38
mile-short-tracki
4:52.38
DistanceMei
11:46.15
DistanceMe
11:46.15
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 10MilesRoa | 1:00:19 | - | 19 set 2026 | - | New Balance Bronx 10 Mile |
| 2021 | 1500m | 4:24.02 | - | 22 apr 2021 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2021 | 3000mSt | 9:58.64 | - | 14 mag 2021 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2020 | mile-short-track | 4:58.29 | - | 1 feb 2020 | ↑ | - |
| 2020 | Milei | 4:58.29 | - | 1 feb 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | mile-short-tracki | 4:58.29 | - | 1 feb 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m-short-track | 9:32.16 | - | 24 gen 2020 | ↑ | - |
| 2020 | 3000mi | 9:32.16 | - | 24 gen 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m-short-tracki | 9:32.16 | - | 24 gen 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | DistanceMe | 11:46.15 | - | 1 mar 2020 | → | - |
| 2020 | DistanceMei | 11:46.15 | - | 1 mar 2020 | → | Cornell-Barton Hall, Ithaca, NY (USA) (i) |
| 2019 | 1500m | 4:30.22 | - | 6 apr 2019 | ↑ | Princeton, NJ (USA) |
| 2019 | Milei | 4:52.38 | - | 25 gen 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | mile-short-tracki | 4:52.38 | - | 25 gen 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | mile-short-track | 4:52.38 | - | 25 gen 2019 | ↑ | - |
| 2019 | 3000m-short-tracki | 9:29.00 | - | 8 feb 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 3000mi | 9:29.00 | - | 8 feb 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 3000m-short-track | 9:29.00 | - | 8 feb 2019 | ↑ | - |
| 2019 | 3000mSt | 10:24.84 | - | 22 mar 2019 | ↑ | Jacksonville, FL (USA) |
| 2019 | 6Kilometre | 20:10 | - | 15 nov 2019 | - | - |
| 2018 | 1500m | 4:31.75 | - | 6 apr 2018 | ↑ | Princeton, NJ (USA) |
| 2018 | mile-short-tracki | 4:53.18 | - | 25 feb 2018 | ↑ | Hanover, NH (USA) (i) |
| 2018 | mile-short-track | 4:53.18 | - | 25 feb 2018 | ↑ | - |
| 2018 | Milei | 4:53.18 | - | 25 feb 2018 | ↑ | Hanover, NH (USA) (i) |
| 2018 | 2000Metres | 6:51.57 | - | 23 mar 2018 | - | Tallahassee, FL (USA) |
| 2018 | 3000m-short-tracki | 9:53.84 | - | 26 gen 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 3000mi | 9:53.84 | - | 26 gen 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 3000m-short-track | 9:53.84 | - | 26 gen 2018 | ↑ | - |
| 2018 | 3000mSt | 10:16.01 | - | 25 mag 2018 | ↑ | Tampa, FL (USA) |
| 2017 | 1500m | 4:45.65 | - | 29 apr 2017 | ↑ | Amherst, MA (USA) |
| 2017 | mile-short-tracki | 5:02.99 | - | 10 feb 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | Milei | 5:02.99 | - | 10 feb 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | mile-short-track | 5:02.99 | - | 10 feb 2017 | ↑ | - |
| 2016 | mile-short-track | 4:59.89 | - | 13 mar 2016 | ↑ | - |
| 2016 | mile-short-tracki | 4:59.89 | - | 13 mar 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | Milei | 4:59.89 | - | 13 mar 2016 | ↑ | New York, NY (USA) (i) |
| 2015 | 800m | 2:15.47 | - | 3 giu 2015 | ↓ | South Plainfield, NJ (USA) |
| 2015 | mile-short-track | 5:05.48 | - | 23 gen 2015 | ↑ | - |
| 2015 | mile-short-tracki | 5:05.48 | - | 23 gen 2015 | ↑ | New York, NY (USA) (i) |
| 2015 | Milei | 5:05.48 | - | 23 gen 2015 | ↑ | New York, NY (USA) (i) |
| 2015 | Mile | 5:06.92 | - | 23 apr 2015 | ↑ | - |
| 2014 | 800m | 2:12.59 | - | 9 mag 2014 | ↓ | Holmdel, NJ (USA) |
2026
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10MilesRoa | 1:00:19 | - | 19 set | New Balance Bronx 10 Mile |
2021
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 10:23.94 | - | 11 giu | NCAA Div. I Outdoor Championships |
3000mSt | 10:23.94 | - | 10 giu | NCAA Div. I Outdoor Championships |
3000mSt | 10:02.26 | - | 29 mag | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
3000mSt | 9:58.64 | - | 14 mag | ACC Ch., Paul Derr TF Facility, Raleigh, NC |
1500m | 4:24.02 | - | 22 apr | Drake Relays - Distance Carnival, Drake Stadium, Des Moines, IA - Unseeded |
3000mSt | 10:07.92 | - | 9 apr | Joe Walker Invitational, Ole Miss T&F Complex, Oxford, MS |
3000mSt | 10:32.27 | - | 27 mar | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
2020
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
DistanceMe | 11:46.15 | - | 1 mar | Ivy League Championships, Cornell-Barton Hall, Ithaca, NY (i) |
3000m-short-track | 9:42.87 | - | 29 feb | Ivy League Championships, Cornell-Barton Hall, Ithaca, NY (i) |
3000m-short-track | 9:38.52 | - | 14 feb | BU David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
mile-short-track | 4:58.29 | - | 1 feb | Scarlet and White Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 9:32.16 | - | 24 gen | John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 9:51.36 | - | 18 gen | Dartmouth vs Columbia vs Yale, Dartmouth-Leverone FH, Hanover, NH (i) |
2019
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
6Kilometre | 20:10 | - | 15 nov | NCAA Division I Northeast Region Cross Country Ch. (road), Buffalo, NY |
3000mSt | 10:26.47 | - | 24 mag | NCAA East Preliminary Round, Jacksonville, FL |
3000mSt | 10:28.43 | - | 5 mag | Ivy League Heptagonal Ch., Princeton, NJ |
3000mSt | 10:34.11 | - | 20 apr | Virginia Challenge, Charlottesville, VA - Invitational Events |
1500m | 4:30.22 | - | 6 apr | Sam Howell Invitatonal, Princeton, NJ |
3000mSt | 10:24.84 | - | 22 mar | Sheraton UNF Spring Break Invitational & Pre-State Meet, Jacksonville, FL |
1500m | 4:41.70 | - | 16 mar | Yellow Jacket Invitational, Atlanta, GA |
3000m-short-track | 9:53.48 | - | 23 feb | Ivy League Indoor Heptagonal Ch., Cambridge, MA (i) |
3000m-short-track | 9:29.00 | - | 8 feb | BU David Hemery Valentine Invitational, Boston, MA (i) |
mile-short-track | 4:52.38 | - | 25 gen | John Thomas Terrier Classic, Boston, MA (i) |
3000m-short-track | 9:42.03 | - | 18 gen | Dartmouth vs Columbia vs Yale, New York, NY (i) |
2018
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 10:16.01 | - | 25 mag | Tampa NCAA East Preliminary Round, Tampa, FL |
3000mSt | 10:16.50 | - | 6 mag | Philadelphia Ivy League Championships, Philadelphia, PA |
3000mSt | 10:26.45 | - | 20 apr | Princeton Larry Ellis Invitational, Princeton, NJ |
1500m | 4:31.75 | - | 6 apr | Princeton Sam Howell Invitational, Princeton, NJ - Open Event |
2000Metres | 6:51.57 | - | 23 mar | Tallahassee FSU Relays, Tallahassee, FL |
mile-short-track | 4:53.18 | - | 25 feb | Hanover Ivy League Indoor Championships, Hanover, NH (i) |
mile-short-track | 4:54.24 | - | 24 feb | Hanover Ivy League Indoor Championships, Hanover, NH (i) |
mile-short-track | 4:54.23 | - | 9 feb | Boston David Hemery Valentine Invitational, Boston, MA (i) |
3000m-short-track | 9:53.84 | - | 26 gen | Boston John Thomas Terrier Classic, Boston, MA (i) |
mile-short-track | 5:03.86 | - | 20 gen | Hanover Dartmouth vs Columbia vs Yale, Hanover, NH (i) |
3000m-short-track | 10:05.48 | - | 13 gen | Hanover Dartmouth vs Vermont vs Brown vs Maine, Hanover, NH (i) |
2017
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:45.65 | - | 29 apr | Amherst UMass Pre-Conference Meet, Amherst, MA |
1500m | 4:45.92 | - | 22 apr | Lowell George Davis Invitational, Lowell, MA |
mile-short-track | 5:06.16 | - | 25 feb | New York Ivy League Indoor Championships, New York, NY (i) |
mile-short-track | 5:02.99 | - | 10 feb | Boston BU David Hemery Valentine Invitational, Boston, MA (i) |
mile-short-track | 5:10.34 | - | 4 feb | Hanover Dartmouth Indoor Classic, Hanover, NH (i) |
2016
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
mile-short-track | 4:59.89 | - | 13 mar | New York New Balance Nationals, New York, NY (i) |
mile-short-track | 5:04.80 | - | 12 feb | Staten Island Fastrack Invite, NY (i) - Invitational Events |
2015
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
800m | 2:15.47 | - | 3 giu | South Plainfield NJ Meet of Champions, South Plainfield, NJ |
800m | 2:15.89 | - | 30 mag | South Plainfield NJ Group 3 Championships, South Plainfield, NJ |
Mile | 5:06.92 | - | 23 apr | Philadelphia Penn Relays, Philadelphia, PA - High School Events |
mile-short-track | 5:19.99 | - | 15 mar | New York New Balance Indoor Nationals, Armory Track&Field Center, New York, NY (i) - Championship events |
mile-short-track | 5:05.48 | - | 23 gen | New York Metro Team Challenge, New York, NY (i) |
mile-short-track | 5:07.73 | - | 15 gen | New York Night at the Races Meet, New York, NY (i) |
2014
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
800m | 2:17.99 | - | 31 mag | South Plainfield Group 3 Ch., South Plainfield, NJ |
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