KS
Krista Sprūde
LATDonneData di nascita13 ott 2001
Altezza-
Peso-
Krista Sprūde è una velocista di Lettonia, nata il 13 ottobre 2001. Gareggia principalmente nei 100m, 200m e 800m.
I suoi record personali includono 12.63 nei 100m, 25.15 nei 200m, 2:19.30 nei 800m, 13.79 nei 100mH e 1.69 nei HJ. Ha conquistato 4 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Lettonia.
In sintesi
100 m ostacoli
13.79
60 m ostacoli
8.82
Età
24 anni
Al 2 ott 2026: 100 m ostacoli 13.79, 60 m ostacoli 8.82, Miglior prestazione 2025 14.09 (31 mag 2025, Pilsētas Stadions, Cēsis (LAT)) · Ultima gara: Latvian Championships, 3 ago 2025, 40.95 · 24 anni
PB
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | HJ | 1.69= | - | 14 giu 2025 | ↓ | Latvian Combined Events Championships |
| 2025 | LJ | 5.87 | +0.0 | 11 mag 2025 | ↓ | CDS Accoluto su Pista, Campo Coni, Avellino |
| 2025 | LJi | 5.95 | - | 22 feb 2025 | ↓ | Latvian Indoor Championships |
| 2025 | 60m | 7.99 | - | 7 feb 2025 | ↑ | Open Liepaja City 2025 Athletics Championships, LOC Manēža, Liepaja - U18 Events |
| 2025 | 60mi | 7.99 | - | 7 feb 2025 | ↑ | Open Liepaja City 2025 Athletics Championships, LOC Manēža, Liepaja - U18 Events |
| 2025 | 60mHi | 8.66 | - | 23 feb 2025 | ↑ | Latvian Indoor Championships |
| 2025 | 60mH | 8.82 | - | 7 feb 2025 | ↑ | Open Liepaja City 2025 Athletics Championships, LOC Manēža, Liepaja - U18 Events |
| 2025 | SP | 12.84 | - | 23 lug 2025 | ↓ | FISU World University Games |
| 2025 | 100mH | 14.09 | -3.1 | 31 mag 2025 | ↑ | Hurdle race cup, Pilsētas Stadions, Cēsis |
| 2025 | 200m | 25.39 | +0.6 | 14 giu 2025 | ↑ | Latvian Combined Events Championships |
| 2025 | JT | 42.83 | - | 23 mag 2025 | ↓ | Latvijas Universiāde vieglatlētikā, Jāņa Daliņa Stadium, Valmiera |
| 2025 | 800mi | 2:24.64 | - | 12 gen 2025 | ↑ | Latvian Indoor Combined Events Championships |
| 2025 | 800m-short-tracki | 2:24.64 | - | 12 gen 2025 | ↑ | Latvian Indoor Combined Events Championships |
| 2025 | 800m | 2:24.67 | - | 21 lug 2025 | ↑ | FISU World University Games |
| 2025 | Pentathloni | 3944 | - | 12 gen 2025 | ↓ | Latvian Indoor Combined Events Championships |
| 2025 | Hep | 5456 | - | 24 lug 2025 | ↓ | FISU World University Games |
| 2024 | HJ | 1.64 | - | 11 mag 2024 | ↓ | Aligenis Milos Combined Events Meeting |
| 2024 | HJi | 1.66 | - | 28 gen 2024 | ↓ | Latvian Indoor Combined Events Championships |
| 2024 | LJ | 5.86 | +0.4 | 25 mag 2024 | ↓ | Sportland Cup III, Jāņa Daliņa Stadium, Valmiera |
| 2024 | 60mHi | 8.56 | - | 28 gen 2024 | ↑ | Latvian Indoor Combined Events Championships |
| 2024 | SP | 12.70 | - | 29 giu 2024 | ↓ | Latvian Championships |
| 2024 | SPi | 13.08 | - | 6 gen 2024 | ↓ | Liepājas čempionāts, LOC Manēža, Liepaja (i) - U18 Events |
| 2024 | 100mH | 13.79 | +1.1 | 29 giu 2024 | ↑ | Latvian Championships |
| 2024 | 200m | 25.15 | -0.8 | 29 giu 2024 | ↑ | Latvian Championships |
| 2024 | JT | 46.00 | - | 12 mag 2024 | ↓ | Aligenis Milos Combined Events Meeting |
| 2024 | 800m | 2:20.42 | - | 12 mag 2024 | ↑ | Aligenis Milos Combined Events Meeting |
| 2024 | 800m-short-tracki | 2:29.99 | - | 28 gen 2024 | ↑ | Latvian Indoor Combined Events Championships |
| 2024 | Pentathloni | 3977 | - | 28 gen 2024 | ↓ | Latvian Indoor Combined Events Championships |
| 2024 | Hep | 5522 | - | 30 giu 2024 | ↓ | Latvian Championships |
| 2023 | HJ | 1.69 | - | 10 giu 2023 | ↓ | Latvian Combined Events Championships |
| 2023 | LJ | 5.74 | +0.7 | 11 giu 2023 | ↓ | Latvian Combined Events Championships |
| 2023 | SP | 12.53 | - | 27 mag 2023 | ↓ | LVS/Sportland kauss 4.posms, Saldus sporta kompleksa stadions, Saldus |
| 2023 | 100m | 12.63 | +0.3 | 7 lug 2023 | - | Ogres novada atklātais čempionāts, Ogres Stadions, Ogre |
| 2023 | 100mH | 14.03 | +1.7 | 10 giu 2023 | ↑ | Latvian Combined Events Championships |
| 2023 | 200m | 25.51 | +1.6 | 13 lug 2023 | ↑ | European Athletics U23 Championships, Leppävaaran Stadion, Espoo |
| 2023 | JT | 44.72 | - | 31 mag 2023 | ↓ | Talsi Javelin Cup, Talsu 2 vidusskolas stadionā, Talsi |
| 2023 | 800m | 2:20.97 | - | 21 mag 2023 | ↑ | Combined Events Meeting |
| 2023 | Hep | 5658 | - | 11 giu 2023 | ↓ | Latvian Combined Events Championships |
| 2022 | HJ | 1.68 | - | 16 lug 2022 | ↓ | Stadio D'Atletica Bruno Betti, Firenze (ITA) |
| 2022 | LJ | 5.71 | +0.2 | 25 giu 2022 | ↓ | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
| 2022 | 60mHi | 8.76 | - | 30 gen 2022 | ↑ | Latvian Indoor Combined Events Championships |
| 2022 | 60mH | 9.01 | - | 22 gen 2022 | ↑ | - |
| 2022 | SP | 12.17 | - | 11 giu 2022 | ↓ | Latvian Combined Events Championships, Jāņa Daliņa Stadium, Valmiera - Combined Events |
| 2022 | 100mH | 14.07 | +1.7 | 11 giu 2022 | ↑ | Latvian Combined Events Championships, Jāņa Daliņa Stadium, Valmiera - Combined Events |
| 2022 | 200m | 25.76 | -0.2 | 11 giu 2022 | ↑ | Latvian Combined Events Championships, Jāņa Daliņa Stadium, Valmiera - Combined Events |
| 2022 | JT | 45.00 | - | 12 giu 2022 | ↓ | Latvian Combined Events Championships, Jāņa Daliņa Stadium, Valmiera - Combined Events |
| 2022 | 800m | 2:19.30 | - | 12 giu 2022 | ↑ | Latvian Combined Events Championships, Jāņa Daliņa Stadium, Valmiera - Combined Events |
| 2022 | 800m-short-tracki | 2:27.22 | - | 30 gen 2022 | ↑ | Latvian Indoor Combined Events Championships |
| 2022 | Pentathloni | 3734 | - | 30 gen 2022 | ↓ | Latvian Indoor Combined Events Championships |
| 2022 | Hep | 5413 | - | 12 giu 2022 | ↓ | Latvian Combined Events Championships, Jāņa Daliņa Stadium, Valmiera - Combined Events |
| 2021 | HJ | 1.60 | - | 11 giu 2021 | ↓ | Lithuanian Combined Events Championships |
| 2021 | LJ | 5.87 | +0.2 | 5 giu 2021 | ↓ | Sportland Cup, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2021 | SP | 12.24 | - | 11 giu 2021 | ↓ | Lithuanian Combined Events Championships |
| 2021 | 100mH | 14.15 | +1.0 | 5 giu 2021 | ↑ | Sportland Cup, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2021 | 200m | 25.70 | +0.0 | 11 giu 2021 | ↑ | Lithuanian Combined Events Championships |
| 2021 | JT | 43.01 | - | 16 mag 2021 | ↓ | Zemgales Olimpiskā centra Stadions, Jelgava (LAT) |
| 2021 | 800m | 2:20.16 | - | 12 giu 2021 | ↑ | Lithuanian Combined Events Championships |
| 2021 | Hep | 5462 | - | 12 giu 2021 | ↓ | Lithuanian Combined Events Championships |
| 2020 | HJi | 1.44 | - | 26 gen 2020 | ↓ | Sporta manēža, Riga (LAT) (i) |
| 2020 | HJ | 1.44 | - | 26 gen 2020 | ↓ | - |
| 2020 | LJi | 5.36 | - | 8 feb 2020 | ↓ | Vieglatlētikas manēža, Kuldiga (LAT) (i) |
| 2020 | LJ | 5.36 | - | 8 feb 2020 | ↓ | - |
| 2020 | 60mHi | 9.06 | - | 7 feb 2020 | ↑ | Vieglatlētikas manēža, Kuldiga (LAT) (i) |
| 2020 | 60mH | 9.06 | - | 7 feb 2020 | ↑ | - |
| 2020 | SP | 10.66 | - | 26 gen 2020 | ↓ | - |
| 2020 | SPi | 10.66 | - | 26 gen 2020 | ↓ | Sporta manēža, Riga (LAT) (i) |
| 2020 | TJ | 11.29 | - | 7 feb 2020 | ↓ | - |
| 2020 | TJi | 11.29 | - | 7 feb 2020 | ↓ | Vieglatlētikas manēža, Kuldiga (LAT) (i) |
| 2020 | 100mH | 14.88 | +1.5 | 22 lug 2020 | ↑ | Olimpiskais Stadions, Ventspils (LAT) |
| 2020 | JT | 40.75 | - | 23 lug 2020 | ↓ | Olimpiskais Stadions, Ventspils (LAT) |
| 2020 | 800mi | 2:31.96 | - | 26 gen 2020 | ↑ | Sporta manēža, Riga (LAT) (i) |
| 2020 | 800m-short-track | 2:31.96 | - | 26 gen 2020 | ↑ | - |
| 2020 | 800m-short-tracki | 2:31.96 | - | 26 gen 2020 | ↑ | Sporta manēža, Riga (LAT) (i) |
| 2020 | Pentathlon | 3297 | - | 26 gen 2020 | ↓ | - |
| 2020 | Pentathloni | 3297 | - | 26 gen 2020 | ↓ | Sporta manēža, Riga (LAT) (i) |
| 2019 | HJ | 1.61 | - | 25 mag 2019 | ↓ | Jékabpils (LAT) |
| 2019 | LJi | 5.52 | - | 9 mar 2019 | ↓ | Šiauliai (LTU) (i) |
| 2019 | LJ | 5.52 | - | 9 mar 2019 | ↓ | - |
| 2019 | 60mHi | 9.03 | - | 16 feb 2019 | ↑ | Latvian Indoor Championships, Kuldiga (i) |
| 2019 | 60mH | 9.11 | - | 8 mar 2019 | ↑ | - |
| 2019 | SPi | 10.62 | - | 8 mar 2019 | ↓ | Šiauliai (LTU) (i) |
| 2019 | SP | 10.62 | - | 8 mar 2019 | ↓ | - |
| 2019 | 100mH | 14.73 | +2.9 | 5 lug 2019 | ↑ | European Combined Events Team Championships 1st League |
| 2019 | 200m | 27.05 | -2.2 | 8 giu 2019 | ↑ | Jékabpils (LAT) |
| 2019 | JT | 42.27 | - | 9 giu 2019 | ↓ | Jékabpils (LAT) |
| 2019 | 800m | 2:26.66 | - | 9 giu 2019 | ↑ | Jékabpils (LAT) |
| 2019 | 800m-short-track | 2:32.39 | - | 8 mar 2019 | ↑ | - |
| 2019 | 800m-short-tracki | 2:32.39 | - | 8 mar 2019 | ↑ | Šiauliai (LTU) (i) |
| 2019 | Pentathlon | 3504 | - | 8 mar 2019 | ↓ | - |
| 2019 | Pentathloni | 3504 | - | 8 mar 2019 | ↓ | Šiauliai (LTU) (i) |
| 2019 | Hep | 4794 | - | 9 giu 2019 | ↓ | Jékabpils (LAT) |
| 2018 | HJ | 1.60 | - | 27 gen 2018 | ↓ | - |
| 2018 | HJi | 1.60 | - | 27 gen 2018 | ↓ | Riga (LAT) (i) |
| 2018 | LJ | 5.41 | - | 3 feb 2018 | ↓ | - |
| 2018 | LJi | 5.41 | - | 3 feb 2018 | ↓ | Kuldiga (LAT) (i) |
| 2018 | 60MetresHui | 9.12 | - | 27 gen 2018 | ↑ | Riga (LAT) (i) |
| 2018 | 60MetresHu | 9.12 | - | 27 gen 2018 | ↑ | - |
| 2018 | TJ | 11.81 | +0.9 | 21 giu 2018 | ↓ | Saldus (LAT) |
| 2018 | ShotPut(3k | 12.40 | - | 19 mag 2018 | ↓ | Klaipėda (LTU) |
| 2018 | 100MetresH | 14.69 | +1.9 | 19 mag 2018 | ↑ | Klaipėda (LTU) |
| 2018 | 100mH | 15.03 | +1.8 | 14 lug 2018 | ↑ | Jelgava (LAT) |
| 2018 | 200m | 27.36 | +1.7 | 19 mag 2018 | ↑ | Klaipėda (LTU) |
| 2018 | JT | 38.94 | - | 6 lug 2018 | ↓ | Ogre (LAT) |
| 2018 | JavelinThr | 45.56 | - | 21 giu 2018 | ↓ | Saldus (LAT) |
| 2018 | 800m | 2:32.23 | - | 20 mag 2018 | ↑ | Klaipėda (LTU) |
| 2018 | 800m-short-tracki | 2:37.60 | - | 11 mar 2018 | ↑ | Kuldiga (LAT) (i) |
| 2018 | 800m-short-track | 2:37.60 | - | 11 mar 2018 | ↑ | - |
| 2018 | Pentathloni | 3490 | - | 11 mar 2018 | ↓ | Kuldiga (LAT) (i) |
| 2018 | Pentathlon | 3490 | - | 11 mar 2018 | ↓ | - |
| 2018 | Heptathlon | 4847 | - | 20 mag 2018 | - | Klaipėda (LTU) |
| 2017 | HJi | 1.57 | - | 8 gen 2017 | ↓ | Riga (LAT) (i) |
| 2017 | HJ | 1.57 | - | 8 gen 2017 | ↓ | - |
| 2017 | LJ | 5.28 | -0.1 | 18 lug 2017 | ↓ | Jelgava (LAT) |
| 2017 | SP | 8.10 | - | 20 mag 2017 | ↓ | Rakvere (EST) |
| 2017 | 60m | 8.32 | - | 14 gen 2017 | ↑ | - |
| 2017 | 60mi | 8.32 | - | 14 gen 2017 | ↑ | Kuldiga (LAT) (i) |
| 2017 | 60MetresHui | 9.13 | - | 16 dic 2017 | ↑ | Ventspils (LAT) (i) |
| 2017 | 60MetresHu | 9.13 | - | 16 dic 2017 | ↑ | - |
| 2017 | ShotPut(3k | 9.51 | - | 8 gen 2017 | ↓ | - |
| 2017 | ShotPut(3ki | 9.51 | - | 8 gen 2017 | ↓ | Riga (LAT) (i) |
| 2017 | TJ | 11.20 | - | 8 dic 2017 | ↓ | - |
| 2017 | TJi | 11.20 | - | 8 dic 2017 | ↓ | Klaipėda (LTU) (i) |
| 2017 | 100MetresH | 15.04 | +2.3 | 1 lug 2017 | ↑ | Ventspils (LAT) |
| 2017 | 100mH | 15.93 | +3.0 | 20 mag 2017 | ↑ | Rakvere (EST) |
| 2017 | 200m | 28.20 | +2.6 | 20 mag 2017 | ↑ | Rakvere (EST) |
| 2017 | JT | 37.90 | - | 21 mag 2017 | ↓ | Rakvere (EST) |
| 2017 | JavelinThr | 43.59 | - | 1 lug 2017 | ↓ | Ventspils (LAT) |
| 2017 | 800m | 2:46.58 | - | 21 mag 2017 | ↑ | Rakvere (EST) |
| 2017 | Pentathloni | 2514 | - | 8 gen 2017 | ↓ | Riga (LAT) (i) |
| 2017 | Pentathlon | 2514 | - | 8 gen 2017 | ↓ | - |
| 2017 | Hep | 4127 | - | 21 mag 2017 | ↓ | Rakvere (EST) |
| 2016 | LJ | 5.03 | - | 17 dic 2016 | ↓ | - |
| 2016 | LJi | 5.03 | - | 17 dic 2016 | ↓ | Ventspils (LAT) (i) |
| 2016 | 60mi | 8.36 | - | 17 dic 2016 | ↑ | Ventspils (LAT) (i) |
| 2016 | 60m | 8.36 | - | 17 dic 2016 | ↑ | - |
2025
50 performancesMostrando 1 - 50 di 366
Palmares
🥇
2025Latvian Indoor Combined Events Championships
Pentathlon Short Track
🥇
2023Latvian Championships
100 Metres Hurdles
🥇
2023Latvian Combined Events Championships
Heptathlon
🥇
2021Latvian Championships
Heptathlon