KS
Katrina Spratford-Sterling

Katrina Spratford-Sterling

USAUSADonne
Data di nascita15 mag 1990
Altezza-
Peso-

Katrina Spratford-Sterling è una mezzofondista di Stati Uniti, nata il 15 maggio 1990. Gareggia principalmente nei 1500m, Mile e 3000m.

I suoi record personali includono 4:28.70 nei 1500m, 4:54.07 nei Mile, 9:31.60 nei 3000m, 16:02.34 nei 5000m e 33:06.80 nei 10000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

In sintesi
10 000 m
33:06.80
5 Kilometres Road
15:51
Miglior prestazione 2024
33:06.80
11 mag 2024 · Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA)
Ultima gara
Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
8 giu 2024 · 34:21.72
Età
36 anni

Al 30 set 2026: 10 000 m 33:06.80, 5 Kilometres Road 15:51, Miglior prestazione 2024 33:06.80 (11 mag 2024, Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA)) · Ultima gara: Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR, 8 giu 2024, 34:21.72 · 36 anni

PB

Record personali

4:28.70
Mile
4:54.07
9:31.60
16:02.34
33:06.80
1:20:24
2:44:16
5Kilometre
15:51
3000m-short-track
9:40.02
15Kilometr
53:47
10Kilometr
33:21
mile-short-track
4:54.07
5000m-short-track
16:34.71
DistanceMe
11:43.18
25Kilometr
1:30:13

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2024
10000m
33:06.80-11 mag 2024
↑
Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2024
CrossCount
34:32-20 gen 2024
↓
USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km
2023
10Kilometr
33:21-10 giu 2023
↑
Mastercard New York Mini 10K
2023
CrossCount
33:36-21 gen 2023
↓
USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km
2023
25Kilometr
1:30:13-13 mag 2023-USA 25Km Road Running Championships
2022
10Kilometr
35:42-6 ago 2022
↑
TD Beach to Beacon 10K
2021
CrossCount
33:56-4 dic 2021
↓
Cross Champs at Mt.SAC, Walnut, CA - XC 5.5Miles
2021
10Kilometr
34:01-14 nov 2021
↑
Phoenix, AZ (USA)
2019
1500m
4:28.70-6 apr 2019
↑
Princeton, NJ (USA)
2019
5Kilometre
15:51-19 mag 2019-Westfield, MA (USA)
2019
5000m
16:02.34-25 apr 2019
↑
Penn Relays, Philadelphia, PA - USA vs. the World
2019
10000m
34:36.42-8 giu 2019
↑
Portland, OR (USA)
2019
Marathon
2:44:16-8 dic 2019-Sacramento, CA (USA)
2018
10000m
33:28.18-9 giu 2018
↑
Portland, OR (USA)
2018
10Kilometr
34:48-4 ago 2018
↑
Beach to Beacon, Cape Elizabeth, ME
2017
15Kilometr
53:50-11 mar 2017
↓
Jacksonville, FL (USA)
2016
3000m
9:36.43-14 mag 2016
↑
Waltham, MA (USA)
2016
5000m
16:08.31-2 giu 2016
↑
Concord, MA (USA)
2016
5000m-short-track
16:45.09-28 feb 2016
↑
Boston, MA (USA) (i)
2016
10000m
33:10.53-1 apr 2016
↑
Palo Alto, CA (USA)
2016
10Kilometr
34:31-26 giu 2016
↑
Boston, MA (USA)
2016
15Kilometr
53:47-12 mar 2016
↓
Jacksonville, FL (USA)
2016
Semi
1:20:24-2 ott 2016-Harwich, MA (USA)
2015
1500m
4:33.56-30 mag 2015
↑
Boston, MA (USA)
2015
mile-short-track
4:54.07-22 feb 2015
↑
Boston, MA (USA) (i)
2015
Mile
4:54.07-22 feb 2015
↑
Boston, MA (USA) (i)
2015
3000m
9:31.60-6 giu 2015
↑
Boston, MA (USA)
2015
3000m-short-track
9:44.26-22 feb 2015
↑
Boston, MA (USA) (i)
2015
5000m
16:48.78-13 giu 2015
↑
Waltham, MA (USA)
2015
10000m
33:47.38-3 apr 2015
↑
Palo Alto, CA (USA)
2014
mile-short-track
4:59.67-19 gen 2014
↑
Cambridge, MA (USA) (i)
2014
Mile
4:59.67-19 gen 2014
↑
Cambridge, MA (USA) (i)
2014
3000m
9:49.51-19 gen 2014
↑
Cambridge, MA (USA) (i)
2014
3000m-short-track
9:49.51-19 gen 2014
↑
Cambridge, MA (USA) (i)
2013
1500m
4:36.45-3 mag 2013
↑
University Park, PA (USA)
2013
mile-short-track
5:00.78-19 gen 2013
↑
Lewisburg, PA (USA) (i)
2013
Mile
5:00.78-19 gen 2013
↑
Lewisburg, PA (USA) (i)
2013
3000m-short-track
9:40.02-2 feb 2013
↑
New York, NY (USA) (i)
2013
3000m
9:40.02-2 feb 2013
↑
New York, NY (USA) (i)
2013
5000m-short-track
16:41.10-8 mar 2013
↑
Birmingham, AL (USA) (i)
2013
5000m
16:41.10-8 mar 2013
↑
Birmingham, AL (USA) (i)
2013
10000m
34:52.75-25 apr 2013
↑
Philadelphia, PA (USA)
2012
1500m
4:33.75-5 mag 2012
↑
Bloomsburg, PA (USA)
2012
mile-short-track
4:56.77-26 feb 2012
↑
Edinboro, PA (USA) (i)
2012
Mile
4:56.77-26 feb 2012
↑
Edinboro, PA (USA) (i)
2012
3000m-short-track
9:50.72-25 feb 2012
↑
Edinboro, PA (USA) (i)
2012
3000m
9:50.72-25 feb 2012
↑
Edinboro, PA (USA) (i)
2012
DistanceMe
11:43.18-9 mar 2012-Mankato, MN (USA) (i)
2012
5000m-short-track
16:34.71-1 dic 2012
↑
Lewisburg, PA (USA) (i)
2012
5000m
16:34.71-1 dic 2012
↑
Lewisburg, PA (USA) (i)
2012
10000m
34:42.10-14 apr 2012
↑
Lewisburg, PA (USA)
2011
1500m
4:44.00-2 apr 2011
↑
Easton, PA (USA)
2011
Mile
5:06.67-19 feb 2011
↑
Selinsgrove, PA (USA) (i)
2011
mile-short-track
5:06.67-19 feb 2011
↑
Selinsgrove, PA (USA) (i)
2011
3000m
10:00.65-27 feb 2011
↑
Edinboro, PA (USA) (i)
2011
3000m-short-track
10:00.65-27 feb 2011
↑
Edinboro, PA (USA) (i)
2011
5000m
16:51.85-28 mag 2011
↑
Turlock, CA (USA)
2011
5000m-short-track
17:23.55-5 feb 2011
↑
New York, NY (USA) (i)
2011
10000m
35:19.64-28 apr 2011
↑
Philadelphia, PA (USA)
2009
5000m
17:47.55-4 apr 2009
↑
Durham, NC (USA)
2009
5000m-short-track
17:57.13-30 gen 2009
↑
Chapel Hill, NC (USA) (i)
2009
10000m
35:54.62-16 apr 2009
↑
Walnut, CA (USA)

2023

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:00-25 giuB.A.A. 10K, Boston, MA
10Kilometr
33:21-10 giuMastercard New York Mini 10K
25Kilometr
1:30:13-13 magUSA 25Km Road Running Championships
CrossCount
33:36-21 genUSA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km

2022

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:42-6 agoTD Beach to Beacon 10K
10Kilometr
35:00-4 lugL.L. Bean July 4th 10K, Freeport, ME

2021

2 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
33:56-4 dicCross Champs at Mt.SAC, Walnut, CA - XC 5.5Miles
10Kilometr
34:01-14 nov3TV Phoenix 10k, Phoenix, AZ

2020

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
DNF-29 febUSA Olympic Team Trials Marathon

2019

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:44:16-8 dicCalifornia International Marathon, Sacramento, CA
10000m
34:36.42-8 giuPortland Track Festival, Portland, OR
5Kilometre
15:51-19 magWestfield Flat Fast 5K, Westfield, MA
5000m
16:02.34-25 aprPenn Relays, Philadelphia, PA - USA vs. the World
1500m
4:28.70-6 aprSam Howell Invitatonal, Princeton, NJ - Open Event

2018

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
34:48-4 agoBeach to Beacon, Cape Elizabeth, ME
10Kilometr
35:39-4 lugFreeport 10K, Freeport, ME
10000m
34:04.11-21 giuDes Moines USA Championships, Drake Stadium, Des Moines, IA
10000m
33:28.18-9 giuPortland Track Festival, Portland, OR - Elite Event

2017

1 performance
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
53:50-11 marJacksonville Gate River Run, Jacksonville, FL

2016

7 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:20:24-2 ottHarwich Half Marathon, Harwich, MA
10Kilometr
34:31-26 giuBoston B.A.A. 10K, Boston, MA
5000m
16:08.31-2 giuConcord Adrian Martinez Classic, Concord, MA
3000m
9:36.43-14 magWaltham Battle Road Twilight Meet #1, Waltham, MA
10000m
33:10.53-1 aprPalo Alto Stanford Invitational, Palo Alto, CA
15Kilometr
53:47-12 marJacksonville Gate River Run, Jacksonville, FL - US 15km Ch.
5000m-short-track
16:45.09-28 febBoston Last Chance Meet, Boston, MA (i)

2015

6 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:48.78-13 giuWaltham New Balance Twilight Meet, Waltham, MA
3000m
9:31.60-6 giuBoston New Balance Twilight Meet, Boston, MA
1500m
4:33.56-30 magBoston New Balance Boston Twlight Meet, Boston, MA
10000m
33:47.38-3 aprPalo Alto Stanford Invitational, Palo Alto, CA
3000m-short-track
9:44.26-22 febBoston USATF New England Indoor Championships, Boston, MA (i)
mile-short-track
4:54.07-22 febBoston USATF New England Indoor Championships, Boston, MA (i)

2014

2 performances
DisciplinaRisultatoVentoDataCompetizioni
mile-short-track
4:59.67-19 genCambridge GBTC Invitational, Cambridge, MA (i)
3000m-short-track
9:49.51-19 genCambridge GBTC Invitational, Cambridge, MA (i)

2013

11 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
17:46.13-25 magPueblo NCAA Div. II Ch., Pueblo, CO
10000m
36:36.84-23 magPueblo NCAA Div. II Ch., Pueblo, CO
1500m
4:44.79-11 magMillersville PSAC Ch., Millersville, PA
5000m
16:54.27-10 magMillersville PSAC Ch., Millersville, PA
1500m
4:36.45-3 magUniversity Park Jim Thorpe Open, University Park, PA
10000m
34:52.75-25 aprPhiladelphia Penn Relays, Philadelphia, PA
5000m
16:52.61-13 aprLewisburg Bison Classic, Lewisburg, PA
3000m-short-track
9:57.32-9 marNCAA Div. II Indoor Championships, Birmingham, AL (i)
5000m-short-track
16:41.10-8 marNCAA Div. II Indoor Championships, Birmingham, AL (i)
3000m-short-track
9:40.02-2 febNew York Armory Collegiate Invitational, New York, NY (i)
mile-short-track
5:00.78-19 genLewisburg Gulden Invitational, Lewisburg, PA (i)

2012

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
16:34.71-1 dicLewisburg Bison Opener, Lewisburg, PA (i)
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Palmares

Nessuna medaglia