KP
Kamil Poczwardowski

Kamil Poczwardowski

POLPOLUomini
Data di nascita17 ago 1984
Altezza-
Peso-

Kamil Poczwardowski è un mezzofondista di Polonia, nato il 17 agosto 1984. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 1:53.69 nei 800m, 3:53.65 nei 1500m, 8:15.22 nei 3000m, 14:27.42 nei 5000m e 30:18.78 nei 10000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.

In sintesi
3000 m siepi
9:02.20
2000 Metres Short Track
5:50.11
Miglior prestazione 2023
2:28:31
24 set 2023 · Warszawa (POL)
Miglior prestazione 2023
Ultima gara
Nationale-Nederlanden Maraton Warszawski
24 set 2023 · 2:28:31
Nationale-Nederlanden Maraton Warszawski
Età
42 anni

Al 29 set 2026: 3000 m siepi 9:02.20, 2000 Metres Short Track 5:50.11, Miglior prestazione 2023 2:28:31 (24 set 2023, Warszawa (POL)) · Ultima gara: Nationale-Nederlanden Maraton Warszawski, 24 set 2023, 2:28:31 · 42 anni

PB

Record personali

1:53.69
3:53.65
3000m
8:15.22
14:27.42
30:18.78
1:06:38
2:22:38
9:02.20
1500m-short-track
3:57.98
2000Metres
5:50.11
15Kilometr
46:19
10Kilometr
30:50
600m
1:25.46

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2023
Marathon
2:28:31-24 set 2023
↑
Nationale-Nederlanden Maraton Warszawski
2012
Marathon
2:35:50-9 set 2012
↑
Krynica Drój (POL)
2011
10000m
30:18.78-3 mag 2011
↑
Polish 10,000m Championships
2011
10Kilometr
31:38-6 ago 2011
↓
Gdansk (POL)
2011
15Kilometr
46:19-16 gen 2011-Warszawa (POL)
2011
Marathon
2:22:38-27 mar 2011
↑
Bratislava (SVK)
2010
1500m
3:54.20-16 lug 2010
↓
Bialogard (POL)
2010
3000m
8:15.22-18 lug 2010
↑
Sopot (POL)
2010
5000m
14:27.42-17 ago 2010
↑
Miedzyzdroje (POL)
2010
10000m
30:24.31-2 mag 2010
↑
Polish 10,000m Championships
2010
10Kilometr
30:50-7 ago 2010
↓
Polish 10km Championships
2010
CrossCount
36:16-28 mar 2010-38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2010
Semi
1:07:16-5 set 2010
↓
Pila (POL)
2009
10Kilometr
30:53-11 nov 2009
↓
Warszawa (POL)
2009
Semi
1:06:38-6 set 2009
↓
Polish Half Marathon Championships
2009
Marathon
2:31:42-11 ott 2009
↑
Poznan (POL)
2008
3000m
8:36.85-24 apr 2008
↑
Police (POL)
2008
5000m
14:58.25-4 lug 2008
↑
Szczecin (POL)
2008
10000m
31:07.91-3 mag 2008
↑
Polish 10,000m Championships
2007
3000m
8:24.38-17 giu 2007
↑
Warszawa (POL)
2007
3000mSt
9:04.49-15 set 2007
↑
Kielce (POL)
2006
1500m
3:57.98-25 feb 2006
↓
Spala (POL) (i)
2006
1500m-short-track
3:57.98-25 feb 2006-Spała Polish Indoor Championships
2006
3000mSt
9:02.62-26 ago 2006
↑
Toruń (POL)
2005
600m
1:25.46-8 mag 2005-Plock (POL)
2005
800m
1:53.96-27 ago 2005
↓
Kraków (POL)
2005
1500m
4:03.72-8 giu 2005
↓
Plock (POL)
2005
3000m
8:30.18-1 lug 2005
↑
Gdansk (POL)
2005
3000mSt
9:02.20-28 ago 2005
↑
Kraków (POL)
2004
800m
1:53.69-4 set 2004
↓
Gdansk (POL)
2004
3000mSt
9:05.81-5 set 2004
↑
Gdansk (POL)
2003
1500m
3:53.65-6 set 2003
↓
Warszawa (POL)
2003
2000Metres
5:50.11-28 giu 2003-Zamość (POL)

2023

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:28:31-24 setNationale-Nederlanden Maraton Warszawski

2012

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:35:50-9 setKrynica Drój Koral Marathon, Krynica Drój

2011

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
31:38-6 agoGdańsk St. Dominik Road Race, Gdansk - Polish 10 km Ch.
10000m
30:18.78-3 magPolish 10,000m Championships
Marathon
2:22:38-27 marBratislava Marathon, Bratislava
15Kilometr
46:19-16 genBieg Chomiczowki, Warszawa

2010

8 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:07:16-5 setPolish Half Marathon Championships, Pila - Polish Half Marathon Ch.
5000m
14:27.42-17 agoMiędzyzdroje W. Komar & T. Slusarski Memorial, Miedzyzdroje
10Kilometr
30:50-7 agoPolish 10km Championships
3000m
8:15.22-18 lugSopot Janusz Sidło Memorial, Sopot
1500m
3:54.20-16 lugBiałogard, Bialogard
5000m
14:27.58-8 lugBielsko-Biała Polish Championships, Bielsko-Biala
10000m
30:24.31-2 magPolish 10,000m Championships
CrossCount
36:16-28 mar38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

2009

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
32:01-31 dicŁódż Sylvester Race 10km, Łódź
10Kilometr
30:53-11 novWarszawa Independence 10km, Warszawa
Marathon
2:31:42-11 ottPoznan Marathon, Poznan
Semi
1:06:38-6 setPolish Half Marathon Championships
Semi
1:08:48-29 marWarszawa Half Marathon, Warszawa

2008

3 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
14:58.25-4 lugPolish Championships, Szczecin
10000m
31:07.91-3 magPolish 10,000m Championships
3000m
8:36.85-24 aprPolice

2007

5 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
9:06.49-19 setWarsaw Pedro’s Cup, Warszawa
3000mSt
9:04.49-15 setKielce Polish League, Kielce
3000mSt
9:08.65-18 agoMiedzyzdroje W. Komar & T. Slusarski Memorial, Miedzyzdroje
3000m
8:24.38-17 giuWarszawa Janusz Kusociński Memorial Nat. Events, Warszawa
3000mSt
9:16.39-2 giuBiala Podłaska Polish National League, Biala Podlaska

2006

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
9:02.62-26 agoTorun Polish U23 Championships, Toruń
3000mSt
9:11.07-21 lugPolish Championships, Bydgoszcz
1500m-short-track
3:57.98-25 febSpała Polish Indoor Championships
1500m-short-track
4:03.60-11 febIndoor Meeting

2005

5 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
9:02.20-28 agoKraków
800m
1:53.96-27 agoKraków
3000m
8:30.18-1 lugGdańsk Józef Żylewicz Memorial, Gdansk
1500m
4:03.72-8 giuPLock GP PZLA, Plock
600m
1:25.46-8 magPłock World Athletics Day, Plock

2004

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
9:05.81-5 setGdańsk Polish U23 Championships, Gdansk
800m
1:53.69-4 setGdańsk Polish U23 Championships, Gdansk

2003

3 performances
DisciplinaRisultatoVentoDataCompetizioni
1500m
3:53.65-6 setWarszawa Polish Club Championships, Warszawa
2000Metres
5:52.01-28 agoZielona Góra
2000Metres
5:50.11-28 giuZamość Polish Junior Championships, Zamość

Palmares

Nessuna medaglia