KJ
Kamil Jastrzębski
POLUominiData di nascita26 ago 1992
Altezza-
Peso-
Kamil Jastrzębski è un mezzofondista di Polonia, nato il 26 agosto 1992. Gareggia principalmente nei 1500m, Mile e 3000m.
I suoi record personali includono 3:57.97 nei 1500m, 4:19.76 nei Mile, 8:31.14 nei 3000m, 14:04.62 nei 5000m e 29:32.09 nei 10000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.
In sintesi
Maratona
2:11:08
Ultima gara
European Athletics Off-Road Running Championships, Ljubljana-Kamnik
7 giu 2026 · 1:10:13
Età
34 anni
Al 25 set 2026: Maratona 2:11:08, Miglior prestazione 2026 1:10:13 (7 giu 2026) · Ultima gara: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, 7 giu 2026, 1:10:13 · 34 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | MountainRu | 1:10:13 | - | 7 giu 2026 | - | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
| 2025 | 10Kilometr | 29:41 | - | 16 mar 2025 | ↑ | Recordowa Dziesiatka |
| 2025 | 10000m | 30:09.35 | - | 26 apr 2025 | ↑ | Polish 10,000m Championships |
| 2025 | Semi | 1:05:16 | - | 13 apr 2025 | ↑ | 17. PKO Poznan Half Marathon |
| 2024 | 3000m | 8:31.60 | - | 19 mag 2024 | ↑ | Otwarte mistrzostwa Mazowsza U18/U20, Stadion Zygmunta Szelesta, Warszawa |
| 2023 | 5000m | 14:25.48 | - | 29 lug 2023 | ↑ | Polish Championships |
| 2023 | CrossCount | 27:58 | - | 25 nov 2023 | ↓ | Polish Cross Country Championships, Zielona Góra - XC 9.0km |
| 2023 | 10Kilometr | 29:56 | - | 5 ago 2023 | ↑ | Polish Men's 10km Road Running Championships, Gdansk |
| 2023 | Marathon | 2:13:13 | - | 24 set 2023 | ↑ | BMW Berlin Marathon |
| 2022 | CrossCount | 24:02 | - | 26 nov 2022 | ↓ | Polish Cross Country Championships, Olesno - XC 4.0km |
| 2022 | Semi | 1:06:25 | - | 3 set 2022 | ↑ | - |
| 2021 | CrossCount | 26:58 | - | 27 nov 2021 | ↓ | Polish Cross Country Championships, Tomaszów Lubelski - XC 6.0km |
| 2021 | Marathon | 2:11:08 | - | 5 dic 2021 | ↑ | Maraton Valencia Trinidad Alfonso EDP |
| 2020 | 5000m | 14:04.62 | - | 30 ago 2020 | ↑ | Polish Championships, Stadion OSiR, Wloclawek |
| 2020 | 10Kilometr | 29:32 | - | 11 nov 2020 | ↑ | Polish 10 km Road Running Championships |
| 2020 | 10000m | 29:32.09 | - | 19 set 2020 | ↑ | Polish 10,000m Championships |
| 2020 | Semi | 1:04:36 | - | 23 feb 2020 | ↑ | - |
| 2020 | Marathon | 2:12:58 | - | 6 dic 2020 | ↑ | Polish Marathon Championships |
| 2019 | Mile | 4:19.76 | - | 9 giu 2019 | - | Warszawa (POL) |
| 2019 | 3000m | 8:31.14 | - | 2 giu 2019 | ↑ | Warszawa (POL) |
| 2019 | 5000m | 14:32.32 | - | 31 mag 2019 | ↑ | Piaseczno (POL) |
| 2019 | 10Kilometr | 30:45 | - | 3 ago 2019 | ↑ | St. Dominik Race |
| 2019 | Semi | 1:06:43 | - | 17 mar 2019 | ↑ | Gdynia Half Marathon, Gdynia |
| 2019 | Marathon | 2:16:25 | - | 13 ott 2019 | ↑ | Eindhoven Marathon |
| 2018 | 5000m | 14:26.04 | - | 20 mag 2018 | ↑ | Piaseczno (POL) |
| 2018 | 10Kilometr | 30:47 | - | 7 apr 2018 | ↑ | European Road Race |
| 2018 | Marathon | 2:19:55 | - | 14 ott 2018 | ↑ | Poznań Marathon, Poznan |
| 2017 | 5Kilometre | 14:57 | - | 27 ago 2017 | - | Siedlce (POL) |
| 2017 | 10000m | 30:07.89 | - | 29 apr 2017 | ↑ | Rybnik (POL) |
| 2017 | Semi | 1:06:25 | - | 2 set 2017 | ↑ | Warszawa (POL) |
| 2017 | Marathon | 2:21:36 | - | 10 set 2017 | ↑ | Wrocław (POL) |
| 2016 | 1500m | 3:59.78 | - | 3 giu 2016 | ↓ | Łódź (POL) |
| 2016 | 3000m | 8:32.93 | - | 4 giu 2016 | ↑ | Łódź (POL) |
| 2016 | 10000m | 30:12.76 | - | 21 mag 2016 | ↑ | Bialogard (POL) |
| 2016 | Semi | 1:07:26 | - | 4 set 2016 | ↑ | Pila (POL) |
| 2015 | 10000m | 30:30.56 | - | 16 mag 2015 | ↑ | Wieliczka (POL) |
| 2015 | 10Kilometr | 31:05 | - | 26 apr 2015 | ↑ | Warszawa (POL) |
| 2015 | Semi | 1:07:07 | - | 6 set 2015 | ↑ | Pila (POL) |
| 2014 | 1500m | 3:57.97 | - | 7 giu 2014 | ↓ | Biala Podlaska (POL) |
| 2014 | 3000m | 8:31.72 | - | 8 giu 2014 | ↑ | Biala Podlaska (POL) |
| 2014 | 5000m | 14:47.09 | - | 31 ago 2014 | ↑ | Inowroclaw (POL) |
| 2014 | CrossCount | 27:20 | - | 14 dic 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 10000m | 31:02.55 | - | 27 apr 2014 | ↑ | Bialogard (POL) |
| 2013 | 3000m | 8:32.90 | - | 9 giu 2013 | ↑ | Slubice (POL) |
| 2013 | 5000m | 14:58.76 | - | 30 giu 2013 | ↑ | Bydgoszcz (POL) |
| 2013 | 10000m | 31:22.61 | - | 27 apr 2013 | ↑ | Sosnowiec (POL) |
| 2012 | 1000m | 2:32.72 | - | 14 lug 2012 | - | Pulawy (POL) |
| 2012 | 3000m | 8:51.98 | - | 10 giu 2012 | ↑ | Siedlce (POL) |
| 2012 | 5000m | 15:17.31 | - | 2 set 2012 | ↑ | Radom (POL) |
| 2011 | 3000m | 8:40.94 | - | 24 giu 2011 | ↑ | Toruń (POL) |
2026
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
MountainRu | 1:10:13 | - | 7 giu | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
2025
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 30:09.35 | - | 26 apr | Polish 10,000m Championships |
Semi | 1:05:16 | - | 13 apr | 17. PKO Poznan Half Marathon |
10Kilometr | 29:41 | - | 16 mar | Recordowa Dziesiatka |
Semi | 1:06:04 | - | 23 feb | Półmaraton Wiązowski |
2024
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 8:31.60 | - | 19 mag | Otwarte mistrzostwa Mazowsza U18/U20, Stadion Zygmunta Szelesta, Warszawa |
3000m | 8:31.60 | - | 18 mag | Otwarte mistrzostwa Mazowsza U18/U20, Stadion Zygmunta Szelesta, Warszawa |
2023
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:14:48 | - | 3 dic | Fukuoka International Marathon |
CrossCount | 27:58 | - | 25 nov | Polish Cross Country Championships, Zielona Góra - XC 9.0km |
Marathon | 2:13:13 | - | 24 set | BMW Berlin Marathon |
10Kilometr | 29:56 | - | 5 ago | Polish Men's 10km Road Running Championships, Gdansk |
5000m | 14:25.48 | - | 29 lug | Polish Championships |
5000m | 14:25.48 | - | 28 lug | Polish Championships |
Marathon | 2:15:22 | - | 19 feb | Zurich Maraton de Sevilla, Sevilla |
2022
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 24:02 | - | 26 nov | Polish Cross Country Championships, Olesno - XC 4.0km |
Semi | 1:06:25 | - | 3 set | Nocny adidas Półmaraton Praski, Warszawa |
Marathon | DNF | - | 15 ago | European Athletics Championships, Olympiastadion, München |
2021
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:11:08 | - | 5 dic | Maraton Valencia Trinidad Alfonso EDP |
CrossCount | 26:58 | - | 27 nov | Polish Cross Country Championships, Tomaszów Lubelski - XC 6.0km |
2020
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:12:58 | - | 6 dic | Polish Marathon Championships |
10Kilometr | 29:32 | - | 11 nov | Polish 10 km Road Running Championships |
10000m | 29:32.09 | - | 19 set | Polish 10,000m Championships |
5000m | 14:04.62 | - | 30 ago | Polish Championships, Stadion OSiR, Wloclawek |
5000m | 14:04.62 | - | 29 ago | Polish Championships, Stadion OSiR, Wloclawek |
5000m | 14:20.92 | - | 26 lug | Track Cup Warsaw, Stadion OSiR, Warszawa |
5000m | 14:10.10 | - | 27 giu | 2. Kujaw Cup, Stadion OSiR, Wloclawek |
Semi | 1:04:36 | - | 23 feb | Half Marathon, Wiazowna |
2019
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:16:25 | - | 13 ott | Eindhoven Marathon |
5000m | 14:49.33 | - | 18 ago | Polish 5000m Championships, Sieradz |
10Kilometr | 30:45 | - | 3 ago | St. Dominik Race |
Mile | 4:19.76 | - | 9 giu | Polish Amateur Mile Ch., Warszawa |
3000m | 8:31.14 | - | 2 giu | League Meet, Warszawa |
5000m | 14:32.32 | - | 31 mag | Sławomir Rosłon Memorial, Piaseczno |
Marathon | 2:23:07 | - | 14 apr | Orlen Warsaw Marathon |
Semi | 1:06:43 | - | 17 mar | Gdynia Half Marathon, Gdynia |
2018
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:19:55 | - | 14 ott | Poznań Marathon, Poznan |
10Kilometr | 30:54 | - | 7 ott | Warszawa 10 km, Warszawa |
Marathon | 2:24:37 | - | 9 set | Wrocław Marathon, Wrocław |
5000m | 14:31.45 | - | 22 lug | Polish Championships, Lublin |
5000m | 14:31.45 | - | 21 lug | Polish Championships, Lublin |
5000m | 14:26.04 | - | 20 mag | Piaseczno |
Marathon | 2:21:02 | - | 22 apr | Warszawa Marathon, Warszawa |
10Kilometr | 30:47 | - | 7 apr | European Road Race |
2017
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:21:36 | - | 10 set | Wrocław Marathon, Wrocław |
Semi | 1:06:25 | - | 2 set | Warszawa Half Marathon, Warszawa |
5Kilometre | 14:57 | - | 27 ago | Siedlce |
10000m | 30:07.89 | - | 29 apr | Polish 10,000m Championships, Rybnik |
2016
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:07:26 | - | 4 set | Piła Polish Half Marathon Championships, Pila |
3000m | 8:32.93 | - | 4 giu | Łódź Polish University Championships, Łódź |
1500m | 3:59.78 | - | 3 giu | Łódź Polish University Championships, Łódź |
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