JG
Justin Grunewald

Justin Grunewald

USAUSAUomini
Data di nascita15 nov 1985
Altezza-
Peso-

Justin Grunewald è un mezzofondista di Stati Uniti, nato il 15 novembre 1985. Gareggia principalmente nei Mile, 3000m e 5000m.

I suoi record personali includono 4:20.74 nei Mile, 8:23.82 nei 3000m, 14:21.06 nei 5000m, 30:57.75 nei 10000m e 1:04:50 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

In sintesi
Mezza maratona
1:04:50
10 Miles Road
49:22
Miglior prestazione 2018
2:26:29
6 mag 2018 · Waco, TX (USA)
Miglior prestazione 2018
Età
40 anni

Al 24 set 2026: Mezza maratona 1:04:50, 10 Miles Road 49:22, Miglior prestazione 2018 2:26:29 (6 mag 2018, Waco, TX (USA)) · 40 anni

PB

Record personali

Mile
4:20.74
3000m
8:23.82
14:21.06
30:57.75
1:04:50
2:24:16
9:26.98
5Kilometre
14:52
3000m-short-track
8:23.82
10MilesRoa
49:22
mile-short-track
4:20.74
5000m-short-track
14:30.43
MileRoad
4:14.8HT
8Kilometre
24:10

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2018
Marathon
2:26:29-6 mag 2018
↑
Waco, TX (USA)
2014
5Kilometre
15:08-26 mag 2014
↓
Minneapolis, MN (USA)
2013
MileRoad
4:16.0h-8 set 2013
↓
Duluth, MN (USA)
2012
MileRoad
4:14.8h-22 set 2012
↓
New York, NY (USA)
2012
5Kilometre
14:52-28 mag 2012
↓
Minneapolis, MN (USA)
2012
Semi
1:10:17-16 giu 2012
↓
Duluth, MN (USA)
2012
Marathon
2:24:16-14 gen 2012
↑
Houston, TX (USA)
2011
5000m
14:51.70-21 gen 2011
↓
Minneapolis, MN (USA) (i)
2011
5000m-short-track
14:51.70-21 gen 2011
↓
Minneapolis, MN (USA) (i)
2011
Marathon
2:32:58-30 gen 2011
↑
Houston, TX (USA)
2010
5000m
14:37.29-13 feb 2010
↓
Ames, IA (USA) (i)
2010
8Kilometre
24:10-21 mar 2010-Chicago, IL (USA)
2010
10MilesRoa
51:14-3 ott 2010
↑
St. Paul (USA)
2010
Semi
1:04:50-17 gen 2010
↓
Houston Half Marathon
2009
3000m
8:34.55-21 mar 2009
↓
Tempe, AZ (USA)
2009
5000m
14:21.06-14 feb 2009
↓
Seattle Husky Classic
2009
5000m-short-track
14:30.43-1 mar 2009
↓
University Park, PA (USA) (i)
2009
10000m
30:57.75-15 mag 2009-Columbus, OH (USA)
2009
10MilesRoa
49:22-4 ott 2009
↑
St. Paul (USA)
2008
3000m-short-track
8:23.82-1 feb 2008
↑
Lincoln, NE (USA) (i)
2008
3000m
8:23.82-1 feb 2008
↓
Lincoln, NE (USA) (i)
2008
3000mSt
9:26.98-17 mag 2008-Champaign, IL (USA)
2008
10MilesRoa
51:20-5 ott 2008
↑
St. Paul (USA)
2007
3000m-short-track
8:34.80-16 feb 2007
↑
Minnesota (USA) (i)
2007
3000m
8:34.80-16 feb 2007
↓
Minnesota (USA) (i)
2007
5000m
14:43.08-10 feb 2007
↓
Ames, IA (USA) (i)
2007
5000m-short-track
15:00.53-25 feb 2007
↓
Bloomington, IN (USA) (i)
2006
3000m-short-track
8:27.30-21 gen 2006
↑
Minneapolis, MN (USA) (i)
2006
3000m
8:30.50-11 feb 2006
↓
Minneapolis, MN (USA) (i)
2006
5000m
14:45.00-26 feb 2006
↓
Madison, WI (USA) (i)
2006
5000m-short-track
14:45.00-26 feb 2006
↓
Madison, WI (USA) (i)
2005
mile-short-track
4:20.74-8 gen 2005-Minneapolis, MN (USA) (i)
2005
Mile
4:20.74-8 gen 2005-Minneapolis, MN (USA) (i)

2018

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:26:29-6 magWaco Marathon, Waco, TX

2014

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
15:08-26 magBrian Kraft Memorial 5K, Minneapolis, MN

2013

1 performance
DisciplinaRisultatoVentoDataCompetizioni
MileRoad
4:16.0HT-8 setDuluth Grandma's Minnesota Mile, Duluth, MN

2012

4 performances
DisciplinaRisultatoVentoDataCompetizioni
MileRoad
4:14.8HT-22 setNew York Fifth Avenue Mile, New York, NY - Championship events
Semi
1:10:17-16 giuDuluth US Half Marathon Championships, Duluth, MN
5Kilometre
14:52-28 magBrian Kraft, Minneapolis, MN
Marathon
2:24:16-14 genHouston U.S. Olympic Team Trials Marathon, Houston, TX

2011

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:36:24-4 dicGeorgetown Cayman Islands Marathon, George Town
Marathon
2:32:58-30 genHouston Marathon, Houston, TX
5000m-short-track
14:51.70-21 genMinneapolis Jack Johnson Classic, Minneapolis, MN (i)

2010

7 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
51:14-3 ottSt. Paul Medtronic 10 Mile, St. Paul
Semi
1:07:52-1 agoChicago Rock 'n' Roll Half Marathon, Chicago, IL
Semi
1:06:33-19 giuDuluth Garry Bjorklund Half Marathon, Duluth, MN
8Kilometre
24:22-25 aprDes Moines Drake Relays On the Roads 8km, Des Moines, IA
8Kilometre
24:10-21 marChicago Bank of America Shamrock Shuffle 8-K, Chicago, IL
5000m
14:37.29-13 febAmes Iowa State Classic, Ames, IA (i) - Invitational Events
Semi
1:04:50-17 genHouston Half Marathon

2009

7 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
49:22-4 ottSt. Paul Medtronic 10 Mile, St. Paul
10000m
30:57.75-15 magColumbus Big 10 Ch., Columbus, OH
5000m
14:36.53-23 aprDes Moines Drake Relays, Des Moines, IA
5000m
14:32.14-11 aprTempe Sun Angel Classic, Tempe, AZ
3000m
8:34.55-21 marTempe Baldy Castillo Invitational, Tempe, AZ
5000m-short-track
14:30.43-1 marUniversity Park Big Ten Indoor Championships, University Park, PA (i)
5000m
14:21.06-14 febSeattle Husky Classic

2008

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
51:20-5 ottSt. Paul Twin Cities 10 Miles, St. Paul - Non-championships Events
3000mSt
9:26.98-17 magChampaign Big Ten Ch., Champaign, IL
3000m-short-track
8:37.10-1 marMadison Big 10 Indoor Championships, Madison, WI (i)
3000m-short-track
8:23.82-1 febLincoln, NE (i)

2007

4 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
15:00.53-25 febBloomington Big 10 Indoor Championships, Bloomington, IN (i)
3000m-short-track
8:34.80-16 febMinnesota Snowshoe Open, Minnesota (i)
5000m
14:43.08-10 febAmes ISU Classic, Ames, IA (i)
3000m-short-track
8:36.27-20 genMinnesota Jack Johnson Classic, Minnesota (i)

2006

3 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
14:45.00-26 febMadison Big Ten Conference Indoor Championships, Madison, WI (i)
3000m
8:30.50-11 febAmes ISU Classic, Ames, IA (i)
3000m-short-track
8:27.30-21 genMinneapolis USA Jack Johnson Classic, Minneapolis, MN (i)

2005

1 performance
DisciplinaRisultatoVentoDataCompetizioni
mile-short-track
4:20.74-8 genMinneapolis Northwest Open, Minneapolis, MN (i)

Palmares

Nessuna medaglia