Joash Ruto

KENUomini

Data di nascita15 ago 2006

Altezza-

Peso-

Joash Ruto è un mezzofondista di Kenya, nato il 15 agosto 2006. Gareggia principalmente nei Mile, 3000m e 5000m.

I suoi record personali includono 4:00.67 nei Mile, 7:48.15 nei 3000m, 13:39.71 nei 5000m, 8:20.47 nei 3000mSt e 7:55.56 nei 3000Metres. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

Record personali

4:00.67

7:48.15

13:39.71

8:20.47

7:55.56

4:07.50

13:40.73

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	MileShortTi	4:00.67	-	23 gen 2026	↓	-
2026	Mile	4:00.67	-	23 gen 2026	-	Cyclone Open
2026	MileShortT	4:07.50	-	31 gen 2026	↓	DeLoss Dodds Invitational - National Events
2026	3000Metresi	7:48.15	-	13 feb 2026	↓	-
2026	3000m	7:48.15	-	13 feb 2026	↑	Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026	3000Metres	7:58.72	-	30 gen 2026	↓	DeLoss Dodds Invitational - National Events
2026	3000mSt	8:25.14	-	12 giu 2026	↑	NCAA Division I Outdoor Track and Field Championships
2026	5000Metres	13:46.14	-	27 feb 2026	↓	Big 12 Indoor Track & Field Championship
2026	5000m	14:00.76	-	16 mag 2026	↑	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2025	3000Metres	7:55.56	-	14 feb 2025	↓	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
2025	3000m	7:55.56	-	14 feb 2025	↑	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
2025	3000mSt	8:20.47	-	13 giu 2025	↑	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
2025	5000m	13:39.71	-	16 mag 2025	↑	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025	5000Metres	13:43.19	-	6 dic 2025	↓	Boston University Sharon Colyear-Danville Season Opener
2024	3000mSt	8:41.80	-	22 mag 2024	↑	Kenyan Championships
2024	5000m	13:40.73	-	7 dic 2024	↑	Boston University Sharon Colyear-Danville Season Opener
2024	5000Metres	13:40.73	-	7 dic 2024	↓	Boston University Sharon Colyear-Danville Season Opener
2024	CrossCount	23:18	-	25 feb 2024	-	6th African Cross Country Championships, Hammamet - XC 10.0km
2023	3000mSt	8:49.1h	-	26 mag 2023	↑	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
2023	5000m	14:18.32	-	27 apr 2023	↑	6th AK Track and Field weekend Meet
2022	3000mSt	8:48.44	-	1 lug 2022	↑	Nyayo National Stadium, Nairobi (KEN)
2021	3000mSt	9:03.04	-	2 lug 2021	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)

Joash Ruto

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	8:36.36	-	20 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
3000mSt	8:45.88	-	18 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
3000mSt	8:25.14	-	12 giu	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:25.58	-	10 giu	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:25.14	-	10 giu	NCAA Division I Outdoor Track and Field Championships
3000mSt	8:26.87	-	29 mag	NCAA Division I West First Rounds
3000mSt	8:26.87	-	27 mag	NCAA Division I West First Rounds
5000m	14:00.76	-	16 mag	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:35.51	-	15 mag	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
5000m	14:00.76	-	14 mag	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:35.51	-	14 mag	Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
3000mSt	8:31.87	-	8 mag	Cyclone Twilight
3000mSt	8:30.14	-	1 mag	Payton Jordan Invitational
10000m	DNF	-	3 apr	Stanford Invitational
3000Metres	8:00.28	-	28 feb	Big 12 Indoor Track & Field Championship
5000Metres	13:46.14	-	27 feb	Big 12 Indoor Track & Field Championship
3000m	7:48.15	-	14 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
3000Metresi	7:48.15	-	13 feb	2026 Husky Classic
3000m	7:48.15	-	13 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
MileShortT	4:07.50	-	31 gen	DeLoss Dodds Invitational - National Events
3000Metres	7:58.72	-	30 gen	DeLoss Dodds Invitational - National Events
Mile	4:00.67	-	23 gen	Cyclone Open
MileShortTi	4:00.67	-	23 gen	Cyclone Open

Disciplina	Risultato	Vento	Data	Competizioni
5000Metres	13:43.19	-	6 dic	Boston University Sharon Colyear-Danville Season Opener
3000mSt	8:20.47	-	13 giu	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:22.94	-	12 giu	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:20.47	-	12 giu	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:22.94	-	11 giu	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
3000mSt	8:28.86	-	30 mag	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
3000mSt	8:28.86	-	28 mag	NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
5000m	13:39.71	-	16 mag	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
3000mSt	8:25.42	-	16 mag	Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
3000mSt	8:27.22	-	16 apr	Bryan Clay Invitational
3000Metres	8:03.13	-	1 mar	Big 12 Indoor Championships
5000Metres	13:57.39	-	28 feb	Big 12 Indoor Championships
3000Metres	7:55.56	-	14 feb	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events

Disciplina	Risultato	Vento	Data	Competizioni
5000Metres	13:40.73	-	7 dic	Boston University Sharon Colyear-Danville Season Opener
3000mSt	8:41.80	-	22 mag	Kenyan Championships
CrossCount	23:18	-	25 feb	6th African Cross Country Championships, Hammamet - XC 10.0km

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	8:49.1HT	-	26 mag	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:49.1HT	-	26 mag	Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:54.81	-	29 apr	6th AK Track and Field weekend Meet
5000m	14:18.32	-	29 apr	6th AK Track and Field weekend Meet
5000m	14:18.32	-	27 apr	6th AK Track and Field weekend Meet