
Joaquim Pinheiro
Joaquim Pinheiro è un fondista di Portogallo, nato il 20 dicembre 1960. Gareggia principalmente nei 3000m, 5000m e 10000m.
I suoi record personali includono 7:53.20 nei 3000m, 13:37.33 nei 5000m, 27:55.0h nei 10000m, 1:01:36 nei Semi e 2:09:11 nei Marathon. Ha conquistato 1 medaglia d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.
Al 19 set 2026: Maratona 2:09:11, 10 000 m 27:55.0h, Miglior prestazione 2010 1:02:54 (5 ott 2010, Ovar (POR)) · 65 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2010 | Semi | 1:02:54 | - | 5 ott 2010 | ↓ | Ovar (POR) |
| 1999 | Marathon | 2:17:11 | - | 14 feb 1999 | ↓ | Tokyo Marathon |
| 1998 | 10000m | 28:31.85 | - | 4 apr 1998 | ↓ | Lisboa European 10,000m Challenge, Lisboa |
| 1997 | Semi | 1:03:18 | - | 4 ott 1997 | ↓ | Košice IAAF World Half Marathon Championships |
| 1997 | Marathon | 2:09:11 | - | 2 mar 1997 | ↓ | Otsu (JPN) |
| 1996 | 15Kilometr | 44:32 | - | 28 apr 1996 | ↓ | La Courneuve (FRA) |
| 1996 | Semi | 1:02:27 | - | 14 apr 1996 | ↓ | Ivry-sur-Seine (FRA) |
| 1996 | Marathon | 2:09:32 | - | 3 mar 1996 | ↓ | Otsu (JPN) |
| 1995 | CrossCount | 35:50 | - | 25 mar 1995 | ↓ | 23rd IAAF/SNICKERS World Cross Country Championships |
| 1995 | Semi | 1:02:40 | - | 1 ott 1995 | ↓ | Belfort IAAF World Half Marathon Championships |
| 1995 | 25Kilometr | 1:16:13 | - | 22 ott 1995 | - | Lisboa (POR) |
| 1995 | Marathon | 2:10:35 | - | 2 apr 1995 | ↓ | London Marathon |
| 1994 | 10000m | 27:55.0h | - | 20 lug 1994 | ↓ | Maia (POR) |
| 1994 | 15Kilometr | 43:53 | - | 29 mag 1994 | ↓ | La Courneuve (FRA) |
| 1994 | Marathon | 2:13:12 | - | 18 apr 1994 | ↓ | Boston, MA (USA) |
| 1993 | CrossCount | 30:07 | - | 7 feb 1993 | ↓ | - |
| 1993 | Marathon | 2:12:40 | - | 14 nov 1993 | ↓ | New York Marathon |
| 1992 | 15Kilometr | 44:25 | - | 31 mag 1992 | ↓ | La Courneuve (FRA) |
| 1992 | Semi | 1:01:36 | - | 5 apr 1992 | ↓ | Berlin (GER) |
| 1992 | Marathon | 2:10:39 | - | 20 apr 1992 | ↓ | Boston Marathon |
| 1991 | 10000m | 28:16.13 | - | 25 giu 1991 | ↓ | Maia (POR) |
| 1991 | CrossCount | 34:40 | - | 24 mar 1991 | ↓ | 19th IAAF World Cross Country Championships |
| 1991 | 15Kilometr | 44:26 | - | 2 giu 1991 | ↓ | Paris (FRA) |
| 1991 | Marathon | 2:10:38 | - | 21 apr 1991 | ↓ | London Marathon |
| 1990 | 10000m | 28:19.55 | - | 20 lug 1990 | ↓ | Maia (POR) |
| 1990 | 15Kilometr | 44:08 | - | 8 lug 1990 | ↓ | Utica, NY (USA) |
| 1990 | Marathon | 2:12:03 | - | 28 ott 1990 | ↓ | Chicago Marathon |
| 1989 | 5000m | 14:11.96 | - | 27 giu 1989 | ↓ | Stade Olympique de la Pontaise, Lausanne (SUI) |
| 1989 | 10000m | 28:15.65 | - | 25 ago 1989 | ↓ | Bruxelles (BEL) |
| 1989 | CrossCount | 42:29 | - | 19 mar 1989 | ↓ | 17th IAAF World Cross Country Championships |
| 1988 | 3000m | 7:53.20 | - | 29 mag 1988 | - | Lisboa (POR) |
| 1988 | 10000m | 28:08.49 | - | 19 ago 1988 | ↓ | Bruxelles (BEL) |
| 1988 | CrossCount | 36:25 | - | 26 mar 1988 | ↓ | 16th IAAF World Cross Country Championships |
| 1988 | 10MilesRoa | 47:00 | - | 9 ott 1988 | - | Amsterdam (NED) |
| 1987 | 5000m | 13:37.33 | - | 13 giu 1987 | ↓ | Bratislava (TCH) |
| 1987 | 10000m | 28:36.64 | - | 25 apr 1987 | ↓ | Lisboa (POR) |
| 1987 | CrossCount | 37:49 | - | 22 mar 1987 | ↓ | 15th IAAF World Cross Country Championships |
| 1986 | 5000m | 13:39.1h | - | 17 mag 1986 | ↓ | Lisboa (POR) |
| 1986 | 10000m | 28:31.0h | - | 19 lug 1986 | ↓ | Lisboa (POR) |
| 1986 | CrossCount | 37:30.1 | - | 23 mar 1986 | ↓ | 14th IAAF World Cross Country Championships |
| 1984 | CrossCount | 35:00 | - | 25 mar 1984 | ↓ | 12th IAAF World Cross Country Championships |
| 1982 | CrossCount | 35:42.2 | - | 21 mar 1982 | ↓ | 10th IAAF World Cross Country Championships |
2010
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:02:54 | - | 5 ott | Ovar Half Marathon, Ovar |
1999
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:17:11 | - | 14 feb | Tokyo Marathon |
1998
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:51.55 | - | 4 lug | Portuguese 10,000m Championships |
10000m | 28:31.85 | - | 4 apr | Lisboa European 10,000m Challenge, Lisboa |
1997
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:13:49 | - | 26 ott | Chuncheon Marathon, Chuncheon |
Semi | 1:03:18 | - | 4 ott | Košice IAAF World Half Marathon Championships |
Marathon | 2:09:11 | - | 2 mar | Outsu Marathon, Otsu |
1996
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:04:34 | - | 15 dic | Sevilla-Los Palacios Half Marathon, Sevilla |
Marathon | 2:12:47 | - | 3 nov | Amsterdam Marathon, Amsterdam |
Marathon | 2:15:59 | - | 25 ago | Sapporo Marathon, Sapporo |
Semi | 1:03:53 | - | 16 giu | Hardelot Half Marathon, Hardelot |
15Kilometr | 44:32 | - | 28 apr | La Courneuve 15km, La Courneuve |
Semi | 1:02:27 | - | 14 apr | Ivry-sur-Seine Humarathon, Ivry-sur-Seine |
Marathon | 2:09:32 | - | 3 mar | Otsu Marathon, Otsu |
1995
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:12:19 | - | 12 nov | New York Marathon |
25Kilometr | 1:16:13 | - | 22 ott | Jumbo Par de Acucar, Lisboa |
Semi | 1:03:32 | - | 15 ott | Half Marathon, Aveiro |
Semi | 1:02:40 | - | 1 ott | Belfort IAAF World Half Marathon Championships |
Marathon | DNF | - | 5 ago | IAAF World Championships |
Marathon | 2:10:35 | - | 2 apr | London Marathon |
CrossCount | 35:50 | - | 25 mar | 23rd IAAF/SNICKERS World Cross Country Championships |
1994
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 27:55.0HT | - | 20 lug | Maia |
15Kilometr | 43:53 | - | 29 mag | La Courneuve |
Marathon | 2:13:12 | - | 18 apr | Boston, MA |
1993
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:12:40 | - | 14 nov | New York Marathon |
Marathon | DNF | - | 14 ago | IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart |
CrossCount | 34:08 | - | 28 mar | 21st IAAF World Cross Country Championships |
CrossCount | 30:07 | - | 7 feb | 17th Almond Blossom Cross Country, Algarve |
1992
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:13:33 | - | 11 ott | Venezia Marathon, Venezia |
15Kilometr | 44:25 | - | 31 mag | La Courneuve |
Marathon | 2:10:39 | - | 20 apr | Boston Marathon |
Semi | 1:01:36 | - | 5 apr | Berlin Half Marathon, Berlin |
1991
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:12:26 | - | 1 dic | Fukuoka Marathon, Fukuoka |
Marathon | DNF | - | 24 ago | IAAF World Championships, National Stadium, Tokyo |
10000m | 28:16.13 | - | 25 giu | Maia |
15Kilometr | 44:26 | - | 2 giu | 15 km, Paris |
Marathon | 2:10:38 | - | 21 apr | London Marathon |
CrossCount | 34:40 | - | 24 mar | 19th IAAF World Cross Country Championships |
1990
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:12:03 | - | 28 ott | Chicago Marathon |
Marathon | DNF | - | 27 ago | Split European Championships |
10000m | 28:19.55 | - | 20 lug | Maia |
15Kilometr | 44:08 | - | 8 lug | Boilermaker, Utica, NY |
Marathon | 2:13:17 | - | 22 apr | London Marathon |
1989
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:15.65 | - | 25 ago | Bruxelles Memorial Van Damme, Bruxelles |
5000m | 14:11.96 | - | 27 giu | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne |
CrossCount | 42:29 | - | 19 mar | 17th IAAF World Cross Country Championships |
1988
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10MilesRoa | 47:00 | - | 9 ott | Dam tot Damloop, Amsterdam |
10000m | 28:08.49 | - | 19 ago | Bruxelles Memorial Van Damme, Bruxelles |
3000m | 7:53.20 | - | 29 mag | Lisboa |
10000m | 28:12.9HT | - | 23 apr | Lisboa |
Palmares
Portuguese 10,000m Championships
10,000 Metres
New York Marathon
Marathon
London Marathon
Marathon
Belfort IAAF World Half Marathon Championships
Half Marathon
New York Marathon
Marathon
Boston Marathon
Marathon
London Marathon
Marathon
Chicago Marathon
Marathon