JA
Joan Ayabei

Joan Ayabei

KENKENDonne
Data di nascita17 mag 1979
Altezza-
Peso-

Joan Ayabei è una mezzofondista di Kenya, nata il 17 maggio 1979. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:25.00 nei 1500m, 8:54.50 nei 3000m, 15:18.90 nei 5000m, 34:46.40 nei 10000m e 1:11:02 nei Semi. Ha conquistato 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
10 Kilometres Road
31:59
5000 m
15:18.90
Miglior prestazione 2017
32:45
4 feb 2017 · Edinburg, TX (USA)
Età
47 anni

Al 16 set 2026: 10 Kilometres Road 31:59, 5000 m 15:18.90 (#798 di sempre), Miglior prestazione 2017 32:45 (4 feb 2017, Edinburg, TX (USA)) · 47 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2017
10Kilometr
32:45-4 feb 2017
Edinburg, TX (USA)
2017
10MilesRoa
57:02-26 ago 2017
Flint, MI (USA)
2017
Semi
1:12:56-15 gen 2017
Houston, TX (USA)
2016
10Kilometr
32:45-2 ott 2016
Minster, OH (USA)
2016
10000m
34:46.40-27 mag 2016-Nairobi (KEN)
2016
15Kilometr
52:42-29 ott 2016
Tulsa, OK (USA)
2016
10MilesRoa
55:37-27 ago 2016
Flint, MI (USA)
2016
Semi
1:13:10-10 set 2016
Waterloo, IA (USA)
2014
Semi
1:14:25-29 nov 2014
Keringet (KEN)
2012
Semi
1:23:03-2 dic 2012
Pune (IND)
2011
10Kilometr
33:26-27 nov 2011
Valencia (ESP)
2011
Semi
1:13:28-23 ott 2011
Valencia (ESP)
2010
10Kilometr
33:37-6 set 2010
Hamburg (GER)
2010
15Kilometr
52:25-20 mar 2010
Kerzers (SUI)
2010
20Kilometr
1:10:23-1 mag 2010-Maroilles (FRA)
2010
Semi
1:12:47-19 set 2010
Krems (AUT)
2009
10Kilometr
33:44-7 giu 2009
Groesbeek (NED)
2009
15Kilometr
53:10-20 dic 2009
Baringo (KEN)
2009
Semi
1:13:42-4 ott 2009
Breda (NED)
2009
25Kilometr
1:30:52-10 mag 2009-Berlin (GER)
2008
10Kilometr
33:21-21 set 2008
Eldoret (KEN)
2008
15Kilometr
52:13-6 dic 2008
Baringo (KEN)
2008
Semi
1:11:02-10 feb 2008
Barcelona (ESP)
2007
10Kilometr
32:56-21 ott 2007
Madrid (ESP)
2007
Semi
1:11:16-20 mag 2007
Valencia (ESP)
2006
10Kilometr
32:10=-9 apr 2006
Barcelona (ESP)
2006
15Kilometr
50:08-9 dic 2006
-
2006
Semi
1:11:37=-7 mag 2006
Albacete (ESP)
2005
1500m
4:25.00-14 lug 2005
Getafe (ESP)
2005
5000m
15:54.49-28 mag 2005
Avilés (ESP)
2005
15Kilometr
54:05-20 ago 2005
Siete Aguas (ESP)
2005
Semi
1:11:37-18 set 2005
Valladolid (ESP)
2004
5Kilometre
15:58-12 apr 2004-Dongio (SUI)
2004
5000m
15:58.2h-17 giu 2004
Nairobi (KEN)
2004
10Kilometr
31:59-28 nov 2004
Madrid (ESP)
2004
Semi
1:14:07-7 nov 2004
Tenerife (ESP)
2003
1500m
4:26.10-10 giu 2003
Napoli (ITA)
2003
CrossCount
27:27-30 mar 2003
31st IAAF World Cross Country Championships, Lausanne
2002
3000m
8:54.50-27 lug 2002-Gdansk (POL)
2002
5000m
15:18.90-12 lug 2002
Stadio Olimpico, Roma (ITA)
2002
CrossCount
27:58-23 mar 2002
30th IAAF World Cross Country Championships, Dublin
2002
10Kilometr
32:10-1 mag 2002
Marseille (FRA)
2001
15Kilometr
51:01-1 mag 2001
Le Puy-en-Velay (FRA)
2001
Semi
1:12:31-14 ott 2001
Grevenmacher (LUX)
2000
10Kilometr
33:26-31 dic 2000
Olivais (POR)
1996
CrossCount
13:35-23 mar 1996
24th IAAF World Cross Country Championships
1996
5000m
15:58.15-25 ago 1996
SIAC Homebush, Sydney (AUS)
1995
CrossCount
14:21-25 mar 1995
23rd IAAF/SNICKERS World Cross Country Championships

2017

10 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:15:43-9 setWaterloo Park to Park Half Marathon, Waterloo, IA
10MilesRoa
57:02-26 agoFlint Crim Festival of Races, Flint, MI
Semi
1:19:37-19 agoParkersburg Half Marathon, Parkersburg, WV
10Kilometr
36:45-4 giuMiddletown Orange County Classic, Middletown, NY
10Kilometr
36:17-13 magGrand Rapids 10 km, Grand Rapids, MI
Semi
1:20:36-7 magPittsburgh Half Marathon, Pittsburgh, PA
Semi
1:15:31-12 febFort Worth Half Marathon, Fort Worth, TX
Semi
1:15:26-12 febBirmingham Mercedes Half Marathon, Birmingham, AL
10Kilometr
32:45-4 febEdinburg All-America City 10K, Edinburg, TX
Semi
1:12:56-15 genHouston Half Marathon, Houston, TX

2016

10 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
34:16-16 novBirmingham Vulcan Run 10K, Birmingham, AL
15Kilometr
52:42-29 ottTulsa Run 15K, Tulsa, OK
10Kilometr
33:08-23 ottYoungstown Peace Race, Youngstown, OH
10Kilometr
33:27-15 ottBowling Green Medical Center 10K Classic, Bowling Green, KY
10Kilometr
32:45-2 ottMinster Oktoberfest 10K, Minster, OH
10MilesRoa
56:47-24 setLynchburg Virginia Ten Miler, Lynchburg, VA
Semi
1:13:10-10 setWaterloo Park to Park Half Marathon, Waterloo, IA
10MilesRoa
55:37-27 agoFlint Crim Festival of Races, Flint, MI
Semi
1:15:27-20 agoParkersburg Half Marathon, Parkersburg, WV
10000m
34:46.40-27 magKenyan Championships, Nairobi

2014

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:25-29 novHalf Marathon, Keringet

2012

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:24:30-9 dicVasco da Gama Goa River Half Marathon, Vasco da Gama
Semi
1:23:03-2 dicPune Half Marathon, Pune

2011

11 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
33:26-27 novValencia Divina Pastora, Valencia
10Kilometr
36:26-13 novNegreira 10 km, Negreira
Semi
1:13:28-23 ottValencia Half Marathon, Valencia
Semi
1:17:24-16 ottMotril Half Marathon, Motril
Semi
1:15:35-9 ottCantalejo Half Marathon, Cantalejo
Semi
1:18:26-10 aprPollenca Half Marathon, Pollensa
Semi
1:18:16-27 marSegovia Half Marathon, Segovia
Semi
1:14:26-20 marPalma de Mallorca Half Marathon, Palma de Mallorca
Semi
1:18:26-27 febTorrevieja Half Marathon, Torrevieja
Semi
1:19:23-20 febRibarroja Half Marathon, Ribarroja
Semi
1:14:22-13 febOrihuela Half Marathon, Orihuela

2010

11 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:22-26 setRemich Route de Vin Semi-Marathon, Remich
Semi
1:12:47-19 setKrems Wachau Half Marathon, Krems
10Kilometr
33:37-6 setHamburg Alsterlauf, Hamburg
10Kilometr
33:56-5 setDüsseldorf Kö-Lauf, Düsseldorf
Semi
1:17:36-22 agoKlagenfurt Half Marathon, Klagenfurt
10Kilometr
34:30-9 magUlm Stadtlauf, Ulm
20Kilometr
1:10:23-1 magMaroilles 20 km, Maroilles
10Kilometr
34:38-25 aprWürzburg Residenzlauf, Würzburg
10Kilometr
33:42-3 aprPaderborn Internationaler Osterlauf, Paderborn
Semi
1:13:31-28 marBerlin Half Marathon, Berlin
15Kilometr
52:25-20 marKerzers Lauf 15km, Kerzers

2009

5 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
53:10-20 dicBaringo Women's 15km, Baringo
10Kilometr
33:48-11 ottBerlin ASICS Grand 10, Berlin
Semi
1:13:42-4 ottBreda Singelloop, Breda
10Kilometr
34:47-27 giuAppingedam Stadsloop, Appingedam
Semi
1:14:34-13 giuZwolle Half Marathon, Zwolle
Mostrando 1 - 50 di 110

Palmares

F

31st IAAF World Cross Country Championships

Cross Country Long Race

2003
5

Sydney IAAF World Junior Championships

5000 Metres

1996
🥉

24th IAAF World Cross Country Championships

Cross Country U20 Race

1996
4

23rd IAAF/SNICKERS World Cross Country Championships

Cross Country U20 Race

1995