Jessica Van Heerden

RSADonne

Data di nascita6 ott 2005

Altezza-

Peso-

Jessica Van Heerden è una velocista di Sudafrica, nata il 6 ottobre 2005. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 12.60 nei 100m, 24.92 nei 200m, 54.99 nei 400m, 3:40.07 nei 4x400m e 3:27.93 nei 4x400Metre. Ha conquistato 1 medaglia d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

400 m

54.99

200 m

24.92

Miglior prestazione 2026

58.46

14 mar 2026

Miglior prestazione 2026

Ultima gara

ACNW League

17 mar 2026 · 59.76

ACNW League

Età

20 anni

Al 3 ott 2026: 400 m 54.99, 200 m 24.92, Miglior prestazione 2026 58.46 (14 mar 2026) · Ultima gara: ACNW League, 17 mar 2026, 59.76 · 20 anni

Record personali

100m

12.60

200m

24.92

400m

54.99

4x400m

3:40.07

4x400Metre

3:27.93

300m

40.77

150m

19.05

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	100m	12.86	-0.1	17 mar 2026	↓	ACNW League
2026	200m	25.98	+0.3	17 mar 2026	↓	ACNW League
2026	300m	42.46	-	24 feb 2026	↓	ACNW League
2026	400m	58.46	-	14 mar 2026	↑	ACNW Youth, Junior and u23 Championships
2025	100m	12.60	+0.8	18 mar 2025	↓	ACNW League 7, McArthur Stadium, Potchefstroom
2025	200m	25.19	+1.2	15 mar 2025	↓	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
2025	400m	57.33	-	15 mar 2025	↑	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
2025	4x400Metre	3:27.93	-	1 mag 2025	-	USSA Athletics Track and Field Championships
2024	150m	19.05	+1.2	15 ott 2024	-	ACNW Track & Field League 13
2024	200m	25.41	+0.0	27 feb 2024	↓	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
2024	300m	40.77	-	8 ott 2024	↓	ACNW Track & Field League 12, McArthur Stadium, Potchefstroom
2024	400m	56.21	-	5 mar 2024	↑	ACNW Track & Field League 6, McArthur Stadium, Potchefstroom
2023	100m	12.81	+1.8	21 ott 2023	↓	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2023	200m	24.92	-0.6	24 mar 2023	↓	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
2023	400m	54.99	-	24 mar 2023	↑	South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg
2023	4x400m	3:40.07	-	3 mag 2023	-	African U20 Championships, Levy Mwanawasa Stadion, Ndola
2022	400m	56.15	-	2 apr 2022	↑	McArthur Stadium, Potchefstroom (RSA)
2021	400m	59.79	-	8 apr 2021	↑	Dal Josaphat Athletics Stadium, Paarl (RSA)

Disciplina	Risultato	Vento	Data	Competizioni
150m	19.05	+1.2	15 ott	ACNW Track & Field League 13
300m	40.77	-	8 ott	ACNW Track & Field League 12, McArthur Stadium, Potchefstroom
200m	25.73	+0.0	25 mag	ACNW Track & Field League 10, McArthur Stadium, Potchefstroom
400m	58.08	-	20 apr	South African Championships
400m	58.08	-	18 apr	South African Championships
200m	26.50	-6.1	6 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	57.12	-	5 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m	26.10	-2.1	5 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m	26.10	-2.1	4 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	57.12	-	4 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
200m	26.50	-6.1	4 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400m	57.17	-	22 mar	South African U20 Championships, Pilditch Stadium, Pretoria
200m	25.47	-0.4	22 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400m	57.17	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400m	57.48	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
200m	25.47	-0.4	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
400m	57.33	-	14 mar	ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom
400m	56.21	-	5 mar	ACNW Track & Field League 6, McArthur Stadium, Potchefstroom
400m	56.60	-	2 mar	ACNW Track & Field Provincial Championships
200m	25.41	+0.0	27 feb	ACNW Track & Field League 5, McArthur Stadium, Potchefstroom
200m	25.92	-0.2	20 feb	ACNW Track & Field League 4, McArthur Stadium, Potchefstroom
200m	25.56	+0.9	14 feb	ACNW Track & Field League 3, McArthur Stadium, Potchefstroom
400m	57.69	-	10 feb	AGN League 3

Disciplina	Risultato	Vento	Data	Competizioni
400m	59.76	-	17 mar	ACNW League
100m	12.86	-0.1	17 mar	ACNW League
200m	25.98	+0.3	17 mar	ACNW League
400m	58.46	-	14 mar	ACNW Youth, Junior and u23 Championships
200m	26.24	+0.2	3 mar	ACNW League
400m	59.83	-	3 mar	ACNW League
300m	42.46	-	24 feb	ACNW League
200m	26.38	+1.2	24 feb	ACNW League

Disciplina	Risultato	Vento	Data	Competizioni
4x400Metre	3:27.93	-	1 mag	USSA Athletics Track and Field Championships
400m	58.31	-	1 mag	USSA Athletics Track and Field Championships
400m	58.51	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
400m	58.51	-	24 apr	South African Championships, McArthur Stadium, Potchefstroom
4x400Metre	3:33.36	-	24 apr	South African Championships, McArthur Stadium, Potchefstroom
400m	57.37	-	28 mar	South African U23 Championships, Green Point Stadium, Cape Town
200m	26.14	-0.6	28 mar	South African U23 Championships, Green Point Stadium, Cape Town
400m	57.37	-	27 mar	South African U23 Championships, Green Point Stadium, Cape Town
200m	25.49	+0.1	18 mar	ACNW League 7, McArthur Stadium, Potchefstroom
100m	12.60	+0.8	18 mar	ACNW League 7, McArthur Stadium, Potchefstroom
200m	25.19	+1.2	15 mar	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
400m	57.33	-	15 mar	ASA ACNW Youth & Junior, U23 T&F, McArthur Stadium, Potchefstroom - U23 Events
400m	58.51	-	4 mar	ACNW League 6
200m	25.93	-0.1	25 feb	ACNW League 5, McArthur Stadium, Potchefstroom
200m	26.47	+0.2	18 feb	ACNW League 4, McArthur Stadium, Potchefstroom

Jessica Van Heerden

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

Palmares