Jessica Trengove

AUSAUSDonne
Data di nascita15 ago 1987
BirthplaceNaracoorte, Australia
Altezza1.66 m
Peso52 kg

Jessica Trengove è una mezzofondista di Australia, nata il 15 agosto 1987 a Naracoorte, Australia. Alto 1.66 m e pesante 52 kg, Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:26.95 nei 1500m, 9:22.45 nei 3000m, 15:52.71 nei 5000m, 32:17.67 nei 10000m e 1:09:04 nei Semi. Ha conquistato 3 medaglie d'oro e 4 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Australia.

In sintesi
Maratona
2:21:24
Mezza maratona
1:09:04
Miglior prestazione 2025
2:21:24
7 dic 2025 · Valencia (ESP)
Ultima gara
Maratón Valencia Trinidad Alfonso Zurich, Valencia
7 dic 2025 · 2:21:24
Record
Record nazionale · Maratona 2:21:24
Età
39 anni

Al 29 set 2026: Maratona 2:21:24 (#260 di sempre), Mezza maratona 1:09:04 (#509 di sempre), Miglior prestazione 2025 2:21:24 (7 dic 2025, Valencia (ESP)) · Ultima gara: Maratón Valencia Trinidad Alfonso Zurich, Valencia, 7 dic 2025, 2:21:24 · Record nazionale (Maratona) · 39 anni

PB

Record personali

4:26.95
9:22.45
15:52.71
5Kilometre
16:21
10Kilometr
31:52
12Kilometr
38:43
10MilesRoa
54:14

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2025
10Kilometr
32:46-16 mar 2025
↑
Bluff 2 Boat Ramp 10km, Devonport Tasmania
2025
Semi
1:09:51-1 giu 2025
↑
McGrath Launceston Running Festival - Half Marathon
2025
Marathon
2:21:24-7 dic 2025
↑
Maratón Valencia Trinidad Alfonso Zurich, Valencia
2024
5Kilometre
17:28-18 ago 2024
↓
Fitzy's 5 - Athletics SA State 5km Road Championships
2024
Semi
1:09:04-13 ott 2024
↑
Nike Melbourne Marathon Festival - Half Marathon & 10km
2024
Marathon
2:24:01-7 apr 2024
↑
Daegu Marathon
2023
3000m
9:54.70-4 feb 2023
↑
State 3000m Championships & Mile End Chase 2 - 3000m
2022
5Kilometre
15:29-4 set 2022
↓
-
2022
10Kilometr
31:52-11 giu 2022
↑
Launceston (AUS)
2022
12Kilometr
38:43-18 set 2022
↑
Australian 12km Road Running Championships
2022
Semi
1:11:35-3 lug 2022
↑
Gold Coast (AUS)
2022
Marathon
2:27:27-6 nov 2022
↑
TCS New York City Marathon, New York, NY
2021
5000m
15:52.79-27 nov 2021
↑
SA Athletic Stadium, Adelaide (AUS)
2021
Semi
1:12:46-12 dic 2021
↑
-
2021
Marathon
2:25:15-17 ott 2021
↑
Perth (AUS)
2020
3000m
10:07.32-24 gen 2020
↑
SA Athletic Stadium, Adelaide (AUS)
2020
5000m
15:52.71-7 nov 2020
↑
SA Athletic Stadium, Adelaide (AUS)
2020
10000m
32:35.92-24 ott 2020
↑
-
2020
10Kilometr
32:40-18 lug 2020
↑
Adelaide (AUS)
2020
Semi
1:12:27-13 dic 2020
↑
Launceston (AUS)
2019
3000m
9:36.27-12 gen 2019
↑
Adelaide (AUS)
2018
5000m
15:54.81-16 feb 2018
↑
Australian Championships
2018
10MilesRoa
54:14-23 set 2018-Dam tot Damloop
2018
Semi
1:10:59-4 feb 2018
↑
Marugame Half Marathon, Marugame
2018
Marathon
2:25:59-21 ott 2018
↑
Toronto Waterfront Marathon, Toronto
2017
3000m
9:31.03-17 gen 2017
↑
Adelaide (AUS)
2017
5000m
16:02.66-11 mar 2017
↑
Canberra (AUS)
2017
10000m
32:35.06-14 dic 2017
↑
Melbourne (AUS)
2017
10Kilometr
33:57-19 feb 2017
↑
Hobart (AUS)
2017
12Kilometr
39:03-17 set 2017
↑
Adelaide (AUS)
2017
Semi
1:11:36-2 lug 2017
↑
Gold Coast (AUS)
2017
Marathon
2:27:01-23 apr 2017
↑
London (GBR)
2016
5000m
16:35.22-30 nov 2016
↑
Adelaide (AUS)
2016
10Kilometr
33:59-14 feb 2016
↑
Hobart (AUS)
2016
Marathon
2:31:44-14 ago 2016
↑
The XXXI Olympic Games
2015
3000m
9:22.45-21 feb 2015
↑
Adelaide (AUS)
2015
5000m
16:16.27-14 mar 2015
↑
Sydney (AUS)
2015
CrossCount
29:47-28 mar 2015
↓
41st IAAF World Cross Country Championships, Qingzhen, Guiyang
2015
10000m
32:17.67-2 mag 2015
↑
Palo Alto, CA (USA)
2015
10Kilometr
33:21-14 giu 2015
↑
Launceston (AUS)
2015
Semi
1:11:07-31 mag 2015
↑
San Diego, CA (USA)
2015
Marathon
2:27:45-18 ott 2015
↑
Melbourne (AUS)
2014
1500m
4:33.84-22 nov 2014
↑
Adelaide (AUS)
2014
5000m
16:31.62-18 gen 2014
↑
Adelaide (AUS)
2014
5Kilometre
16:45-1 nov 2014
↓
Noosa (AUS)
2014
10000m
33:06.48-11 dic 2014
↑
Melbourne (AUS)
2014
10Kilometr
33:52-15 giu 2014
↑
Launceston (AUS)
2014
Marathon
2:30:12-27 lug 2014
↑
Hampden Park, Glasgow (GBR)
2013
1500m
4:26.95-2 mar 2013
↑
Adelaide (AUS)
2013
3000m
9:36.56-14 nov 2013
↑
Adelaide (AUS)
2013
5000m
15:58.33-14 apr 2013
↑
Sydney (AUS)
2013
5Kilometre
16:21-2 nov 2013
↓
Noosa (AUS)
2013
10000m
33:08.26-12 dic 2013
↑
Melbourne (AUS)
2013
10Kilometr
33:39-16 giu 2013
↑
Launceston (AUS)
2013
Semi
1:11:51-7 lug 2013
↑
Gold Coast (AUS)
2013
Marathon
2:37:11-10 ago 2013
↑
IAAF World Championships, Luzhniki Stadion, Moskva
2012
5000m
16:02.62-28 gen 2012
↑
Adelaide (AUS)
2012
10Kilometr
33:14-8 lug 2012
↑
Sydney (AUS)
2012
10000m
33:36.77-8 dic 2012
↑
Melbourne (AUS)
2012
Marathon
2:31:02-11 mar 2012
↑
Nagoya (JPN)
2011
5000m
16:04.79-23 nov 2011
↑
Adelaide (AUS)
2011
CrossCount
28:02-20 mar 2011
↓
39th IAAF World Cross Country Championships, Punta Umbria
2011
10000m
33:16.72-10 dic 2011
↑
Melbourne (AUS)
2011
Semi
1:12:28-3 lug 2011
↑
Brisbane (AUS)
2010
1500m
4:34.24-14 feb 2010
↑
Adelaide (AUS)
2010
3000m
9:32.83-17 mar 2010
↑
Adelaide (AUS)
2010
5000m
16:21.38-4 mar 2010
↑
Olympic Park, Melbourne (AUS)
2010
10000m
34:21.14-9 dic 2010
↑
Melbourne (AUS)
2010
Semi
1:12:48-4 lug 2010
↑
Gold Coast (AUS)
2009
1500m
4:43.89-5 apr 2009
↑
Adelaide (AUS)
2009
3000m
10:02.06-15 mar 2009
↑
Adelaide (AUS)
2009
5000m
17:12.14-4 apr 2009
↑
Adelaide (AUS)
2009
10000m
33:38.09-10 dic 2009
↑
Melbourne (AUS)
2008
5000m
17:30.98-30 set 2008
↑
Melbourne (AUS)
2008
10000m
35:50.16-11 dic 2008
↑
Melbourne (AUS)

2024

6 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:09:04-13 ottNike Melbourne Marathon Festival - Half Marathon & 10km
5Kilometre
17:28-18 agoFitzy's 5 - Athletics SA State 5km Road Championships
Marathon
2:26:45-11 agoThe XXXIII Olympic Games, Stade de France, Paris
Marathon
2:26:45-10 agoThe XXXIII Olympic Games, Stade de France, Paris
Semi
1:10:08-6 lugGold Coast Half Marathon
Marathon
2:24:01-7 aprDaegu Marathon

2023

1 performance
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:54.70-4 febState 3000m Championships & Mile End Chase 2 - 3000m

2022

9 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:27:27-6 novTCS New York City Marathon, New York, NY
Semi
1:12:22-2 ottNike Melbourne Marathon Festival, Melbourne
12Kilometr
38:43-18 setAustralian 12km Road Running Championships
5Kilometre
15:29-4 setFitzy's 5 Fun Run & State 5km Road Ch., Adelaide
Marathon
2:27:31-2 agoXXII Commonwealth Games, Alexander Stadium, Birmingham
Marathon
2:27:31-30 lugXXII Commonwealth Games, Alexander Stadium, Birmingham
Semi
1:11:35-3 lugGold Coast Marathon ASICS Half Marathon, Gold Coast - Oceania Half Marathon Championships
10Kilometr
31:52-11 giuLaunceston 10km, Launceston
10Kilometr
32:59-21 magAthletics SA 10k Road Ch., Adelaide

2021

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:12:46-12 dicNike Melbourne Marathon Festival, Melbourne
5000m
15:52.79-27 novSA State 5000m Championships, SA Athletic Stadium, Adelaide
Marathon
2:25:15-17 ottPerth Marathon, Perth

2020

6 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:12:27-13 dicLaunceston Running Festival - Think Big Half Marathon, Launceston
5000m
16:30.22-2 dicAdelaide Invitational #1 & State 5000m Championships, SA Athletic Stadium, Adelaide
5000m
15:52.71-7 nov5000m Time Trial Night, SA Athletic Stadium, Adelaide
10000m
32:35.92-24 ottSA State 10000m Championships, SA Athletic Stadium, Adelaide
10Kilometr
32:40-18 lugASA State 10km Road Running Championships, Adelaide
3000m
10:07.32-24 genSynergy League, SA Athletic Stadium, Adelaide

2019

1 performance
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:36.27-12 genSynergy League, Adelaide

2018

9 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
DNF-13 dicMelbourne Zatopek:10, Melbourne
Marathon
2:25:59-21 ottToronto Waterfront Marathon, Toronto
10MilesRoa
54:14-23 setDam tot Damloop
Marathon
2:26:31-1 lugGold Coast Airport Marathon, Gold Coast
Marathon
2:34:09-15 aprGold Coast Commonwealth Games, Gold Coast
Marathon
2:34:09-10 aprGold Coast Commonwealth Games, Gold Coast
5000m
15:54.81-18 febAustralian Championships
5000m
15:54.81-16 febAustralian Championships
Semi
1:10:59-4 febMarugame Half Marathon, Marugame

2017

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
32:35.06-14 dicAustralian 10,000m Championships, Melbourne
5000m
16:06.37-8 novAdelaide Invitational, Adelaide
Semi
1:11:48-15 ottMelbourne Half Marathon, Melbourne
12Kilometr
39:03-17 setAdelaide Australian 12 km Road Running Championships, Adelaide
Marathon
2:28:59-6 agoIAAF World Championships in Athletics, Olympic Stadium, London
Marathon
2:28:59-5 agoIAAF World Championships in Athletics, Olympic Stadium, London
Semi
1:11:36-2 lugGold Coast Half Marathon, Gold Coast
Marathon
2:27:01-23 aprLondon Marathon, London
Mostrando 1 - 50 di 117

Palmares

🥇

Australian 12km Road Running Championships

12 Kilometres Road

2022
🥇

XXII Commonwealth Games

Marathon

2022
🥇

XXII Commonwealth Games

Marathon

2022
🥉

Gold Coast Commonwealth Games

Marathon

2018
🥉

Gold Coast Commonwealth Games

Marathon

2018
🥉

Glasgow Commonwealth Games

Marathon

2014
🥉

Glasgow Commonwealth Games

Marathon

2014
FAQ

Domande frequenti

Qual è il record personale di Jessica Trengove nei Maratona?

Il record personale di Jessica Trengove nei Maratona è 2:21:24, stabilito il 7 dic 2025 a Valencia (ESP), #260 di sempre.

In quali specialità gareggia Jessica Trengove?

Jessica Trengove gareggia nei Maratona e Mezza maratona.

Come è andata la stagione 2025 di Jessica Trengove?

Miglior prestazione 2025: 2:21:24, stabilito il 7 dic 2025 a Valencia (ESP). Ultima gara: Maratón Valencia Trinidad Alfonso Zurich, Valencia il 7 dic 2025, 2:21:24.