James Mwanzia Mutuku

KENUomini

Data di nascita20 dic 2002

Altezza-

Peso-

James Mwanzia Mutuku è un fondista di Kenya, nato il 20 dicembre 2002. Gareggia principalmente nei 3000m, 5000m e 10000m.

I suoi record personali includono 8:04.35 nei 3000m, 13:18.18 nei 5000m, 27:20.79 nei 10000m, 1:00:30 nei Semi e 8:27.26 nei 3000mSt. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi

10 000 m

27:20.79

#225 di sempre

Mezza maratona

1:00:30

#535 di sempre

Miglior prestazione 2026

27:56.51

30 mag 2026 · NITTAIDAI Athletic Stadium, Yokohama (JPN)

Miglior prestazione 2026

Ultima gara

22nd Nittaidai Challenge Games

30 mag 2026 · 27:56.51

22nd Nittaidai Challenge Games

Età

23 anni

Al 21 set 2026: 10 000 m 27:20.79 (#225 di sempre), Mezza maratona 1:00:30 (#535 di sempre), Miglior prestazione 2026 27:56.51 (30 mag 2026, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Ultima gara: 22nd Nittaidai Challenge Games, 30 mag 2026, 27:56.51 · 23 anni

Record personali

3000m

8:04.35

13:18.18

27:20.79

1:00:30

8:27.26

10Kilometr

29:35

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	5000m	13:23.22	-	11 apr 2026	↑	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
2026	10000m	27:56.51	-	30 mag 2026	↑	22nd Nittaidai Challenge Games
2026	Semi	1:01:16	-	1 mar 2026	↑	Eurospin RomaOstia Half Marathon
2025	5000m	13:20.31	-	12 apr 2025	↑	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
2025	10000m	27:20.79	-	26 apr 2025	↑	14th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2025	Semi	1:00:30	-	2 feb 2025	↑	77th Kagawa Marugame International Half Marathon, Marugame
2024	5000m	13:18.18	-	13 apr 2024	↑	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
2024	10000m	27:23.09	-	27 apr 2024	↑	The 8th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2024	CrossCount	30:11	-	2 mar 2024	-	Kenyan Cross Country Championships, Prison Staff Training College, Ruiru - XC 2.0km
2024	Semi	1:01:36	-	24 mar 2024	↑	Arrow Venloop, Venlo
2023	5000m	13:24.73	-	8 apr 2023	↑	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
2023	10000m	28:01.56	-	17 giu 2023	↑	Selection Meeting for 55th All Japan Inter-University Ekiden
2023	Semi	1:00:46	-	14 ott 2023	↑	The 100th Hakone Ekiden Qualifying Meet
2022	3000mSt	8:38.01	-	5 mar 2022	↑	Nyayo National Stadium, Nairobi (KEN)
2022	5000m	13:34.22	-	2 lug 2022	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022	10000m	28:21.54	-	12 nov 2022	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022	Semi	1:02:15	-	15 ott 2022	↑	Tachikawa (JPN)
2021	3000m	8:04.35	-	25 giu 2021	↑	Michael-Hoffmann-Stadion, Mannheim (GER)
2021	3000mSt	8:27.26	-	14 set 2021	↑	Memorial Borisa Hanžekovića, Sports Park Mladost, Zagreb
2021	10Kilometr	29:35	-	19 set 2021	-	Tübingen (GER)
2019	3000m	8:22.3h	-	12 apr 2019	↑	Mombasa (KEN)
2019	3000mSt	8:48.8h	-	20 ago 2019	↑	Kenyan Championships, Nyayo National Stadium, Nairobi

James Mwanzia Mutuku

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
10000m	27:56.51	-	30 mag	22nd Nittaidai Challenge Games
10000m	28:02.79	-	9 mag	70th Central Japan Corporate Teams Athletics Championships
Semi	1:01:17	-	26 apr	Gifu Half Marathon
5000m	13:23.22	-	11 apr	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
Semi	1:01:16	-	1 mar	Eurospin RomaOstia Half Marathon

Disciplina	Risultato	Vento	Data	Competizioni
10000m	27:56.56	-	22 nov	Hachioji Long Distance
5000m	13:36.85	-	16 nov	18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
10000m	27:39.99	-	24 mag	Selection Meeting for 57th All Japan Inter-University Ekiden, Lemon Gas Stadium, Hiratsuka
5000m	13:34.88	-	11 mag	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
10000m	28:06.37	-	9 mag	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
5000m	13:34.88	-	9 mag	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
10000m	28:06.37	-	8 mag	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
10000m	27:20.79	-	26 apr	14th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:20.31	-	12 apr	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
Semi	1:02:03	-	30 mar	Arrow Venloop, Venlo - Dutch Half Marathon Ch.
Semi	1:00:30	-	2 feb	77th Kagawa Marugame International Half Marathon, Marugame

Disciplina	Risultato	Vento	Data	Competizioni
5000m	DNF	-	17 lug	Hokuren Distance Challenge - Fukagawa
5000m	DNF	-	13 lug	Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
10000m	28:08.12	-	23 giu	Selection Meeting for 56th All Japan Inter-University Ekiden, Gion Stadium, Sagamihara
10000m	28:02.29	-	10 mag	The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
10000m	28:02.29	-	9 mag	The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo
10000m	27:23.09	-	27 apr	The 8th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:18.18	-	13 apr	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
Semi	1:01:36	-	24 mar	Arrow Venloop, Venlo
CrossCount	30:11	-	2 mar	Kenyan Cross Country Championships, Prison Staff Training College, Ruiru - XC 2.0km

Disciplina	Risultato	Vento	Data	Competizioni
10000m	28:04.26	-	25 nov	Hachioji Long Distance
Semi	1:00:46	-	14 ott	The 100th Hakone Ekiden Qualifying Meet
5000m	13:30.42	-	15 lug	Hokuren Distance Challenge - Chitose
10000m	28:01.56	-	17 giu	Selection Meeting for 55th All Japan Inter-University Ekiden
5000m	13:52.23	-	14 mag	102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
10000m	28:02.80	-	13 mag	102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
10000m	28:02.80	-	11 mag	102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
5000m	13:24.73	-	8 apr	31st Kanakuri Memorial Middle and Long Distance Invitational Meet

Disciplina	Risultato	Vento	Data	Competizioni
10000m	28:21.54	-	12 nov	300th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
Semi	1:02:15	-	15 ott	Hakone Ekiden Qualification Race, Tachikawa
10000m	28:44.68	-	17 set	298th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:58.39	-	11 set	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
5000m	13:34.22	-	2 lug	297th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
3000mSt	8:47.59	-	28 apr	Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:45.18	-	26 apr	Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:38.01	-	5 mar	3rd Weekend Meeting, Nyayo National Stadium, Nairobi
5000m	14:17.0HT	-	4 feb	1st Weekend Meeting, Nyayo National Stadium, Nairobi
3000mSt	8:49.84	-	4 feb	1st Weekend Meeting, Nyayo National Stadium, Nairobi

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	29:35	-	19 set	Tübinger ERBE-Lauf, Tübingen
3000mSt	8:27.26	-	14 set	Memorial Borisa Hanžekovića, Sports Park Mladost, Zagreb
3000mSt	8:52.85	-	3 lug	Nairobi Kenya World U20 Trials, Moi International Sports Centre, Kasarani, Nairobi
3000mSt	8:48.13	-	2 lug	Nairobi Kenya World U20 Trials, Moi International Sports Centre, Kasarani, Nairobi
3000m	8:04.35	-	25 giu	Road To Tokyo Vol. II, Michael-Hoffmann-Stadion, Mannheim
3000mSt	8:34.82	-	19 giu	Laufnacht der Sparkassen Gala, Sportanlage am Weinweg, Regensburg
3000mSt	8:39.80	-	28 mag	Athletics Kenya Pre-Trials, Nyayo National Stadium, Nairobi