DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20251 gara
20242 gare
20227 gare
6 set1500m 4:05.77 –4Milnbank Shettleston open Graded meeting, Crownpoint Sports Complex Track, Glasgow
30 ago3000m 8:44.94 –8FinaleMilnbank Shettleston Harriers open Graded Meeting, Glasgow
21 ago3000m 8:50.95 –7FinaleNational Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford
4 giu3000m 8:46.66 –3FinaleNational Athletics League - Ch., Bedford Athletic Stadium, Bedford
7 mag5000m 14:59.13 –1FinaleNational Athletics League Championship - Round 1B, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
3 aprSemi 1:05:58 –1FinaleUnleashed Performance Reading Half Marathon, Reading
20212 gare
22 agoSemi 1:07:54 –14FinaleThe Vitality Big Half, London
3 lug5000m 15:07.90 –1FinaleNational Athletics League Ch. London, Kingsmeadow Athletics Centre, Kingston-upon-Thames
20201 gara
20196 gare
29 setSemi 1:06:52 –11FinaleBank of Scotland Great Scottish Half Marathon & 10K, Glasgow
17 ago5000m 15:13.20 –2FinaleSouthern Athletics League Division 2E 2, Woodford
6 lug5000m 15:10.79 –3FinaleBritish Athletics League Division 2, Kingston
9 giu3000m 8:50.97 –4FinaleBritish Athletics League Division 2, Chelmsford
20172 gare
29 mag10Kilometr 31:00 –27FinaleLondon British 10 km Road Running Championships, London
5 febSemi 1:08:39 –1FinaleGreat Bentley Half Marathon, Great Bentley
20164 gare
30 ottMarathon 2:19:33 –15FinaleFrankfurt Marathon, Frankfurt
25 setSemi 1:07:54 –1FinaleBristol Half Marathon, Bristol
2 lug3000mSt 9:43.5h –2FinaleKingston British Athletics League, Kingston
13 marSemi 1:08:57 –9FinaleBath Half Marathon, Bath
20151 gara
9 mag3000mSt 9:55.57 –1FinaleEton British Athletics League, Eton
201410 gare
5 ottSemi 1:08:15 –19FinaleCardiff Half Marathon, Cardiff
19 lug5000m 14:42.18 –4FinaleOxford BMC Grand Prix, Oxford
5 lug5000m 14:36.84 –1FinaleBritish Athletics League, Tooting Bec Athletics Track, London
7 giu5000m 14:47.83 –4FinaleGateshead British Athletics League, Gateshead
25 mag10Kilometr 30:34 –9FinaleLondon BUPA 10K, London
11 mag10Kilometr 30:54 –8FinaleBristol 10K, Bristol
3 mag5000m 14:50.80 –1FinaleSouthern Men's League, Wimbledon Park Athletics Track, London
23 marSemi 1:07:46 –1FinaleBrentwood Half Marathon, Brentwood
2 marSemi 1:06:44 –11FinaleReading Half Marathon, Reading
9 febSemi 1:10:32 –1FinaleGreat Bentley Half Marathon, Great Bentley
20135 gare
8 giu3000m 8:57.12 –6FinaleWormwood Scrubs British Athletics League, Wormwood Scrubs
11 mag5000m 15:02.9h –1FinaleCardiff British Athletics League, Cardiff
5 mag10Kilometr 30:32 –6FinaleBristol 10K, Bristol
21 mar5000m 14:06.95 –4FinaleSydney GWS Summer Series, Sydney
16 feb5000m 14:24.05 –1FinaleSydney
20123 gare
30 giu3000m 9:04.73 –5FinaleHendon British Athletics League, Hendon
30 giu3000mSt 9:22.14 –2FinaleHendon British Athletics League, Hendon
9 giu5000m 15:21.15 –5FinaleBirmingham British Athletics League, Birmingham
20119 gare
30 ottMarathon 2:18:31 –38FinaleFrankfurt Marathon, Frankfurt
11 setSemi 1:06:17 –4FinaleBristol Half Marathon, Bristol
13 ago3000mSt 9:09.72 –1FinaleGateshead British Athletics League, Gateshead
2 lug3000mSt 9:12.6h –1FinaleKingston British Athletics League, Kingston
30 mag10Kilometr 30:54 –28FinaleLondon BUPA 10K, London