JP
Jacqueline Pokuaah
GHADonneData di nascita-
Altezza-
Peso-
Jacqueline Pokuaah è una velocista di Ghana. Gareggia principalmente nei 100m, 200m e 200m.
I suoi record personali includono 11.84 nei 100m, 24.69 nei 200m, 24.69 nei 200m, 14.03 nei 100mH e 46.74 nei 4x100m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Ghana.
In sintesi
Salto in lungo
6.15
Miglior prestazione 2024
12.28
12 gen 2024 · Bob Devaney Sports Center, Lincoln, NE (USA) (i)
Ultima gara
Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i)
12 gen 2024 · 12.28
Al 1 ott 2026: Salto triplo 13.53 (#884 di sempre), Salto in lungo 6.15, Miglior prestazione 2024 12.28 (12 gen 2024, Bob Devaney Sports Center, Lincoln, NE (USA) (i)) · Ultima gara: Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i), 12 gen 2024, 12.28
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2024 | TJi | 12.28 | - | 12 gen 2024 | ↓ | Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i) |
| 2023 | LJ | 6.08 | +1.7 | 25 mag 2023 | ↓ | NCAA Division I East First Rounds |
| 2023 | LJi | 6.24 | - | 20 feb 2023 | ↓ | Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2023 | 60mHi | 8.54 | - | 20 feb 2023 | ↑ | Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2023 | TJ | 12.82 | +0.7 | 22 apr 2023 | ↓ | LSU Alumni Gold |
| 2023 | 100mH | 14.10 | +2.2 | 12 mag 2023 | ↑ | Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC |
| 2022 | LJ | 6.15 | +0.0 | 13 mag 2022 | ↓ | Western Michigan University, Kalamazoo, MI (USA) |
| 2022 | 60mi | 7.60= | - | 5 feb 2022 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2022 | 60m | 7.60 | - | 5 feb 2022 | ↑ | - |
| 2022 | 60mH | 8.66 | - | 5 feb 2022 | ↑ | - |
| 2022 | 60mHi | 8.66 | - | 5 feb 2022 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2022 | 100m | 12.21 | -0.3 | 15 apr 2022 | ↑ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2022 | TJ | 13.53 | +1.0 | 25 mar 2022 | ↓ | Mike A. Myers Stadium, Austin, TX (USA) |
| 2022 | 200mi | 24.69 | - | 5 feb 2022 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2022 | 200m | 24.69 | - | 5 feb 2022 | ↑ | - |
| 2021 | LJ | 6.09 | -0.3 | 27 mag 2021 | ↓ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 60mi | 7.60 | - | 15 gen 2021 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2021 | 60m | 7.60 | - | 15 gen 2021 | ↑ | - |
| 2021 | 60mHi | 8.59 | - | 27 feb 2021 | ↑ | Jack Skoog Indoor Track., Mount Pleasant, MI (USA) (i) |
| 2021 | 60mH | 8.59 | - | 27 feb 2021 | ↑ | - |
| 2021 | 100m | 11.84 | +4.4 | 17 apr 2021 | ↑ | Park West Ath. Complex, San Antonio, TX (USA) |
| 2021 | TJ | 12.51 | +0.9 | 8 mag 2021 | ↓ | Miami of Ohio Track, Oxford, OH (USA) |
| 2021 | 100mH | 14.22 | +1.0 | 7 mag 2021 | ↑ | Miami of Ohio Track, Oxford, OH (USA) |
| 2021 | 200m | 25.05 | - | 15 gen 2021 | ↑ | - |
| 2021 | 200mi | 25.05 | - | 15 gen 2021 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2021 | 4x100m | 46.98 | - | 8 mag 2021 | ↓ | Miami of Ohio Track, Oxford, OH (USA) |
| 2020 | LJ | 6.01 | - | 25 gen 2020 | ↓ | - |
| 2020 | LJi | 6.01 | - | 25 gen 2020 | ↓ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2020 | 60mi | 7.68 | - | 25 gen 2020 | ↑ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2020 | 60m | 7.68 | - | 25 gen 2020 | ↑ | - |
| 2020 | 60mHi | 8.74 | - | 18 gen 2020 | ↑ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2020 | 60mH | 8.74 | - | 18 gen 2020 | ↑ | - |
| 2020 | TJ | 12.14 | - | 22 feb 2020 | ↓ | - |
| 2020 | TJi | 12.14 | - | 22 feb 2020 | ↓ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2020 | 200mi | 25.20 | - | 25 gen 2020 | ↑ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2020 | 200m | 25.20 | - | 25 gen 2020 | ↑ | - |
| 2019 | LJ | 6.12 | - | 15 feb 2019 | ↓ | - |
| 2019 | LJi | 6.12 | - | 15 feb 2019 | ↓ | Pittsburg, KS (USA) (i) |
| 2019 | 60m | 7.74 | - | 19 gen 2019 | ↑ | - |
| 2019 | 60mi | 7.74 | - | 19 gen 2019 | ↑ | Maryville, MO (USA) (i) |
| 2019 | 60mH | 8.76 | - | 1 mar 2019 | ↑ | - |
| 2019 | 60mHi | 8.76 | - | 1 mar 2019 | ↑ | Pittsburg, KS (USA) (i) |
| 2019 | 100m | 12.44 | +2.6 | 23 mar 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | 100mH | 14.03 | - | 4 mag 2019 | ↑ | El Dorado, KS (USA) |
| 2019 | 200m | 25.26 | +1.6 | 6 apr 2019 | ↑ | Wichita, KS (USA) |
| 2019 | 4x100m | 46.74 | - | 24 apr 2019 | ↓ | Concordia, KS (USA) |
| 2018 | TJ | 12.02 | - | 27 gen 2018 | ↓ | Sekondi-Takoradi (GHA) |
| 2017 | 100mH | 15.24 | +1.3 | 18 mar 2017 | ↑ | Accra (GHA) |
2024
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
TJi | 12.28 | - | 12 gen | Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i) |
2023
17 performances2022
32 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
TJ | 11.96 | -0.5 | 28 mag | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
LJ | 5.16 | -0.4 | 26 mag | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
TJ | 12.97 | +2.6 | 14 mag | Mid American Conference Championships, Western Michigan University, Kalamazoo, MI |
TJ | 12.72 | +1.2 | 14 mag | Mid American Conference Championships, Western Michigan University, Kalamazoo, MI |
LJ | 6.15 | +0.0 | 13 mag | Mid American Conference Championships, Western Michigan University, Kalamazoo, MI |
TJ | 13.25 | +0.5 | 22 apr | Indiana Invitational, Billy Hayes T& F Complex, Bloomington, IN |
LJ | 6.19 | +2.2 | 15 apr | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA |
LJ | 5.96 | +1.6 | 15 apr | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA |
100m | 12.21 | -0.3 | 15 apr | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA |
TJ | 13.53 | +1.0 | 25 mar | Texas Relays, Mike A. Myers Stadium, Austin, TX - Section B |
60m | 7.73 | - | 26 feb | Mid-American Conference Championships, Kent State FH, Kent, OH (i) |
60mH | 8.66 | - | 26 feb | Mid-American Conference Championships, Kent State FH, Kent, OH (i) |
LJ | 6.13 | - | 25 feb | Mid-American Conference Championships, Kent State FH, Kent, OH (i) |
60mH | 8.66 | - | 25 feb | Mid-American Conference Championships, Kent State FH, Kent, OH (i) |
60m | 7.69 | - | 25 feb | Mid-American Conference Championships, Kent State FH, Kent, OH (i) |
TJ | 13.11 | - | 12 feb | Doug Raymond National Qualifier, Kent State FH, Kent, OH (i) |
LJ | 6.08 | - | 11 feb | Doug Raymond National Qualifier, Kent State FH, Kent, OH (i) |
60mH | 8.74 | - | 11 feb | Doug Raymond National Qualifier, Kent State FH, Kent, OH (i) |
60mH | 8.72 | - | 11 feb | Doug Raymond National Qualifier, Kent State FH, Kent, OH (i) |
60mH | 8.66 | - | 5 feb | Akron Invitational, Stile Athletics Field House, Akron, OH (i) |
60mH | 8.67 | - | 5 feb | Akron Invitational, Stile Athletics Field House, Akron, OH (i) |
200m | 24.69 | - | 5 feb | Akron Invitational, Stile Athletics Field House, Akron, OH (i) |
60m | 7.60 | - | 5 feb | Akron Invitational, Stile Athletics Field House, Akron, OH (i) |
60m | 7.64 | - | 5 feb | Akron Invitational, Stile Athletics Field House, Akron, OH (i) |
LJ | 5.77 | - | 4 feb | Akron Invitational, Stile Athletics Field House, Akron, OH (i) - Division 1 |
60m | 7.70 | - | 29 gen | Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |
LJ | 6.07 | - | 29 gen | Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |
60m | 7.72 | - | 29 gen | Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |
TJ | 12.60 | - | 21 gen | Kent State-Akron Dual, Kent State FH, Kent, OH (i) |
LJ | 5.69 | - | 21 gen | Kent State-Akron Dual, Kent State FH, Kent, OH (i) |
60m | 7.75 | - | 14 gen | Akron Quad, Stile Athletics Field House, Akron, OH (i) |
LJ | 5.70 | - | 14 gen | Akron Quad, Stile Athletics Field House, Akron, OH (i) |
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