Miglior prestazione 202630:4911 gen 2026
Ultima gara10K Valencia Ibercaja by Kiprun11 gen 2026 · 30:49
Al 14 nov 2026: Miglior prestazione 2026 30:49 (11 gen 2026) · Ultima gara: 10K Valencia Ibercaja by Kiprun, 11 gen 2026, 30:49
Record personali
Nessun record personale
Progressione
| Stagione | Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:49 | – | 11 gen 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 3000m | 8:32.08 | – | 18 giu 2025 | St Mary's University BMC Record Breaker, Mo Farah Athletics Track, Twickenham |
| 2025 | 5000m | 14:48.98 | – | 23 mag 2025 | Comeback 5000 25, Millennium Arena, Battersea Park, London - Elite Event |
| 2025 | 5Kilometre | 14:56 | – | 15 mar 2025 | Podium Festival |
| 2024 | 3000m-short-track Indoor | 8:54.32 | – | 15 dic 2024 | Cardiff Met Indoor Christmas Classic |