IM
Foto: Lax—CC BY-SA 4.0
Ilona Mononen
FINDonneData di nascita18 dic 2003
BirthplaceHämeenlinna, Finland
Altezza-
Peso-
Ilona Mononen è una velocista di Finlandia, nata il 18 dicembre 2003 a Hämeenlinna, Finland. Gareggia principalmente nei 400m, 800m e 1500m.
I suoi record personali includono 60.70 nei 400m, 2:07.57 nei 800m, 4:07.32 nei 1500m, 8:48.42 nei 3000m e 15:04.48 nei 5000m. Ha conquistato 10 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Finlandia.
PB
Record personali
60.70
2:07.57
4:07.32
8:48.42
15:04.48
9:15.18
15:10
4:19.69
6:19.11
8:55.17
31:38
2:08.92
1:33.81
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:07.32 | - | 24 giu 2026 | ↑ | Boysen Memorial |
| 2026 | 3000m | 8:48.42 | - | 15 mag 2026 | ↑ | Per Halle invitational |
| 2026 | 3000Metres | 8:55.17 | - | 1 mar 2026 | ↑ | Finnish Indoor Championships |
| 2026 | 3000mSt | 9:15.18 | - | 7 giu 2026 | ↑ | BAUHAUS-Galan |
| 2026 | 5000m | 15:04.48 | - | 23 mag 2026 | ↑ | IFAM Outdoor |
| 2026 | 5Kilometre | 15:10 | - | 18 apr 2026 | ↑ | Seven Hills Record Run |
| 2026 | 10Kilometr | 31:38 | - | 24 apr 2026 | ↑ | Aurajoen Yöjuoksu |
| 2025 | 1500m | 4:17.73 | - | 1 ago 2025 | ↑ | Finnish Championships, Leppävaaran Stadion, Espoo |
| 2025 | 1500Metres | 4:27.15 | - | 22 feb 2025 | ↑ | Finnish Indoor Championships |
| 2025 | 3000Metres | 8:56.61 | - | 9 feb 2025 | ↑ | Nordic Indoor Champinships |
| 2025 | 3000m | 8:56.61 | - | 9 feb 2025 | ↑ | Nordic Indoor Champinships |
| 2025 | 3000mSt | 9:21.02 | - | 15 set 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2025 | CrossCount | 13:42 | - | 11 ott 2025 | ↑ | Finnish Cross County Championships, Vöyri - XC 4.0km |
| 2025 | 5000m | 15:25.57 | - | 24 ago 2025 | ↑ | Finnkampen, Olympiastadion, Stockholm |
| 2025 | 10Kilometr | 32:15 | - | 16 feb 2025 | ↑ | 10K Facsa Castellón, Castellón |
| 2024 | 1500m | 4:15.54 | - | 20 lug 2024 | ↑ | Motonet GP Joensuu, Keskusurheilukenttä, Joensuu |
| 2024 | 2000Metres | 6:19.11 | - | 5 mag 2024 | - | Internationales thallos Läufermeeting |
| 2024 | 3000m | 8:57.52 | - | 22 giu 2024 | ↑ | Motonet GP Kuortane |
| 2024 | 3000Metres | 9:04.28 | - | 11 feb 2024 | ↑ | Nordic indoor match, Bærum Idrettspark, Rud, Bærum (i) |
| 2024 | 3000mSt | 9:22.77 | - | 4 ago 2024 | ↑ | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | CrossCount | 21:24 | - | 8 dic 2024 | ↑ | 30th SPAR European Cross Country Championships, Antalya |
| 2023 | 600m | 1:33.81 | - | 23 mag 2023 | ↑ | Harju Cup 1 |
| 2023 | 1500m | 4:14.79 | - | 5 lug 2023 | ↑ | Joensuu Motonet GP, Keskusurheilukenttä, Joensuu |
| 2023 | 1500Metres | 4:23.63 | - | 28 gen 2023 | ↑ | Meeting National Indoor Lyon, Halle Stéphane Diagana, Lyon (i) |
| 2023 | 3000m | 9:09.13 | - | 17 giu 2023 | ↑ | Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane |
| 2023 | 3000Metres | 9:24.88 | - | 4 feb 2023 | ↑ | Meeting de l'Eure, Stade couvert Jesse Owens, Val-de-Reuil (i) |
| 2023 | 3000mSt | 10:12.64 | - | 25 ago 2023 | ↑ | Finnish U23 Championships, Ratinan Stadion, Tampere |
| 2023 | CrossCount | 13:35 | - | 7 mag 2023 | ↑ | Finnish Cross Country Championships, Helsinki - XC 4.0km |
| 2023 | 5000m | 15:41.82 | - | 27 ago 2023 | ↑ | Finnish U23 Championships, Ratinan Stadion, Tampere |
| 2022 | 800MetresS | 2:08.92 | - | 27 feb 2022 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2022 | 800m | 2:08.92 | - | 27 feb 2022 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2022 | 1500m | 4:16.17 | - | 8 giu 2022 | ↑ | Espoo Motonet GP, Leppävaaran Stadion, Espoo |
| 2022 | 1500Metres | 4:19.69 | - | 13 feb 2022 | ↑ | Nordic Indoor Match, IFU Arena, Uppsala (i) |
| 2022 | 3000m | 9:02.00 | - | 18 giu 2022 | ↑ | Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane |
| 2022 | 3000Metres | 9:49.22 | - | 26 feb 2022 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2022 | CrossCount | 13:08 | - | 11 dic 2022 | ↑ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2022 | 5000m | 15:43.20 | - | 3 giu 2022 | ↑ | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
| 2022 | 5Kilometre | 16:53 | - | 17 set 2022 | ↑ | European Road Race U20 - 5° Trofeo Opitergium |
| 2021 | 800m | 2:07.57 | - | 26 giu 2021 | ↑ | Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane |
| 2021 | 800MetresS | 2:09.52 | - | 21 feb 2021 | ↑ | Finnish Indoor Championships |
| 2021 | 1500m | 4:17.31 | - | 5 set 2021 | ↑ | Finnkampen, Olympiastadion, Stockholm |
| 2021 | 1500Metres | 4:27.29 | - | 31 gen 2021 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2021 | 3000m | 9:15.66 | - | 17 lug 2021 | ↑ | European Athletics U20 Championships |
| 2021 | CrossCount | 13:49 | - | 12 dic 2021 | ↑ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 5000m | 16:14.34 | - | 29 ago 2021 | ↑ | Kalevan Kisat, Ratinan Stadion, Tampere |
| 2021 | 10Kilometr | 37:11 | - | 17 apr 2021 | ↑ | Pyhtää (FIN) |
| 2020 | 400m | 60.70 | - | 1 giu 2020 | - | Eläintarhan urheilukenttä, Helsinki (FIN) |
| 2020 | 600m | 1:34.09 | - | 7 giu 2020 | ↑ | Stadion, Lahti (FIN) |
| 2020 | 800m | 2:09.34 | - | 15 lug 2020 | ↑ | Stadion, Lahti (FIN) |
| 2020 | 800MetresS | 2:14.13 | - | 22 feb 2020 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2020 | 1500m | 4:24.59 | - | 26 ago 2020 | ↑ | Eläintarhan urheilukenttä, Helsinki (FIN) |
| 2020 | 1500Metres | 4:41.58 | - | 23 feb 2020 | ↑ | Liikuntamylly, Helsinki (FIN) (i) |
| 2020 | 3000m | 9:50.16 | - | 14 giu 2020 | ↑ | Eläintarhan urheilukenttä, Helsinki (FIN) |
| 2019 | 800m | 2:17.74 | - | 10 ago 2019 | ↑ | Kankaanpää (FIN) |
| 2019 | 1500m | 4:52.61 | - | 11 ago 2019 | ↑ | Kankaanpää (FIN) |
| 2019 | 3000m | 10:52.39 | - | 8 lug 2019 | ↑ | Vihti (FIN) |
2026
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:07.32 | - | 24 giu | Boysen Memorial |
3000m | 8:58.15 | - | 20 giu | Motonet GP Kuortane |
3000mSt | 9:15.18 | - | 7 giu | BAUHAUS-Galan |
3000mSt | 9:18.50 | - | 3 giu | Paavo Nurmi Games |
5000m | 15:04.48 | - | 23 mag | IFAM Outdoor |
3000m | 8:48.42 | - | 15 mag | Per Halle invitational |
10Kilometr | 31:38 | - | 24 apr | Aurajoen Yöjuoksu |
5Kilometre | 15:10 | - | 18 apr | Seven Hills Record Run |
3000Metres | 8:55.17 | - | 1 mar | Finnish Indoor Championships |
3000Metres | 8:55.17 | - | 28 feb | Finnish Indoor Championships |
2025
29 performances2024
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 21:24 | - | 8 dic | 30th SPAR European Cross Country Championships, Antalya |
CrossCount | 26:23 | - | 10 nov | Nordic Cross Country Championships, Hakunilan Urheilupuisto, Vantaa - XC 7.5km |
3000mSt | 9:32.61 | - | 30 ago | Golden Gala, Stadio Olimpico, Roma - Diamond Discipline |
3000mSt | 9:22.77 | - | 10 ago | The XXXIII Olympic Games, Stade de France, Paris |
3000mSt | 9:22.77 | - | 4 ago | The XXXIII Olympic Games, Stade de France, Paris |
1500m | 4:15.54 | - | 20 lug | Motonet GP Joensuu, Keskusurheilukenttä, Joensuu |
3000mSt | 9:50.58 | - | 29 giu | Finnish Championships |
3000m | 8:57.52 | - | 22 giu | Motonet GP Kuortane |
3000mSt | 9:23.28 | - | 9 giu | European Athletics Championships, Stadio Olimpico, Roma |
3000mSt | 9:31.08 | - | 8 giu | European Athletics Championships, Stadio Olimpico, Roma |
3000mSt | 9:23.28 | - | 8 giu | European Athletics Championships, Stadio Olimpico, Roma |
Mostrando 1 - 50 di 170
Palmares
🥇
2026Finnish Indoor Championships
3000 Metres Short Track
🥇
2025FISU World University Games
3000 Metres Steeplechase
🥇
2025European Athletics U23 Championships
3000 Metres Steeplechase
🥇
2025Finnish Indoor Championships
3000 Metres Short Track
🥇
2025European Athletics Team Championships First Division
3000 Metres Steeplechase
🥇
2025Finnish Indoor Championships
1500 Metres Short Track
6
2024European Athletics Championships
3000 Metres Steeplechase
6
2024European Athletics Championships
3000 Metres Steeplechase
🥇
2024Finnish Championships
3000 Metres Steeplechase
🥇
2022Finnish Indoor Championships
1500 Metres
5
2022World Athletics U20 Championships
3000 Metres
8
2022World Athletics U20 Championships
1500 Metres
🥇
2022Finnish Indoor Championships
3000 Metres
4
2022World Athletics U20 Championships
3000 Metres
7
2022World Athletics U20 Championships
1500 Metres
🥇
2021European Athletics U20 Championships
3000 Metres
8
2021World Athletics U20 Championships
1500 Metres
5
2021World Athletics U20 Championships
3000 Metres