HT
Honoka Tanaike
JPNDonneData di nascita21 mar 1997
Altezza-
Peso-
Honoka Tanaike è una mezzofondista di Giappone, nata il 21 marzo 1997. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:22.72 nei 1500m, 9:11.18 nei 3000m, 15:36.87 nei 5000m, 32:30.21 nei 10000m e 1:11:13 nei Semi. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.
In sintesi
10 000 m
32:30.21
Ultima gara
HOKUREN Distance Challenge in ABASHIRI
8 lug 2026 · 32:39.07
Età
29 anni
Al 30 set 2026: Maratona 2:27:30 (#916 di sempre), 10 000 m 32:30.21, Miglior prestazione 2026 2:36:13 (8 mar 2026, Nagoya (JPN)) · Ultima gara: HOKUREN Distance Challenge in ABASHIRI, 8 lug 2026, 32:39.07 · 29 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 9:24.21 | - | 16 mag 2026 | ↓ | 68th East Japan Corporate Athletics Championships |
| 2026 | 5000m | 16:02.76 | - | 4 mag 2026 | ↑ | 37th Golden Games in Nobeoka |
| 2026 | 10000m | 32:39.07 | - | 8 lug 2026 | ↑ | HOKUREN Distance Challenge in ABASHIRI |
| 2026 | Marathon | 2:36:13 | - | 8 mar 2026 | ↑ | Nagoya Women's Marathon |
| 2025 | 1500m | 4:22.72 | - | 7 giu 2025 | ↑ | 69th Kansai Inter-Corporate Track & Field Championships |
| 2025 | 3000m | 9:11.18 | - | 26 apr 2025 | ↓ | 14th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
| 2025 | 5000m | 15:42.05 | - | 4 mag 2025 | ↑ | 36th Golden Games in Nobeoka |
| 2025 | Semi | 1:12:54 | - | 9 feb 2025 | ↓ | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 5000m | 15:36.87 | - | 23 set 2024 | ↑ | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 10000m | 33:08.17 | - | 7 dic 2024 | ↑ | Edion Distance Challenge 2024 |
| 2024 | Marathon | 2:32:11 | - | 10 mar 2024 | ↑ | Nagoya Women's Marathon |
| 2023 | 3000m | 9:22.88 | - | 1 lug 2023 | ↓ | Hokuren Distance Challenge - Shibetsu |
| 2023 | 5000m | 16:01.92 | - | 15 lug 2023 | ↑ | Hokuren Distance Challenge - Chitose |
| 2023 | 10000m | 33:18.43 | - | 8 lug 2023 | ↑ | Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri |
| 2023 | Semi | 1:11:24 | - | 17 dic 2023 | ↓ | The 42nd SANYO Ladies Road Race |
| 2023 | Marathon | 2:27:30 | - | 12 mar 2023 | ↑ | Nagoya Women's Marathon, Nagoya |
| 2022 | 3000m | 9:30.52 | - | 17 set 2022 | ↓ | Municipal Stadium, Miyoshi (JPN) |
| 2022 | 5000m | 15:47.82 | - | 15 mag 2022 | ↑ | Naruto Sports Park, Tokushima (JPN) |
| 2022 | 10000m | 32:30.21 | - | 22 giu 2022 | ↑ | Athletics Stadium, Fukagawa (JPN) |
| 2022 | Semi | 1:11:13 | - | 13 feb 2022 | ↓ | Yamaguchi (JPN) |
| 2021 | 3000m | 9:13.56 | - | 19 set 2021 | ↓ | Municipal Stadium, Miyoshi (JPN) |
| 2021 | 5000m | 15:44.08 | - | 26 set 2021 | ↑ | Yanmar Stadium Nagai, Osaka (JPN) |
| 2021 | 10000m | 32:38.75 | - | 11 dic 2021 | ↑ | Municipal Nishikyogoku Stadium, Kyoto (JPN) |
| 2021 | Semi | 1:11:28 | - | 19 dic 2021 | ↓ | Okayama (JPN) |
| 2020 | 5000m | 16:06.04 | - | 8 lug 2020 | ↑ | Athletics Stadium, Fukagawa (JPN) |
| 2020 | 10000m | 34:04.82 | - | 25 set 2020 | ↑ | Yanmar Stadium Nagai, Osaka (JPN) |
| 2020 | Semi | 1:12:19 | - | 9 feb 2020 | ↓ | All-Japan Corporate Team Half Marathon Championships |
| 2019 | 5000m | 16:04.39 | - | 4 mag 2019 | ↑ | Nobeoka (JPN) |
| 2019 | 10000m | 33:39.45 | - | 6 mag 2019 | ↑ | 6th Michitaka Kinami Memorial, Osaka |
| 2019 | Marathon | 2:41:10 | - | 27 gen 2019 | ↑ | Osaka Women's Marathon, Osaka |
| 2018 | 5000m | 16:04.27 | - | 12 mag 2018 | ↑ | Kyoto (JPN) |
| 2018 | 10000m | 32:41.67 | - | 8 dic 2018 | ↑ | Yamaguchi (JPN) |
| 2017 | 5000m | 16:00.89 | - | 29 apr 2017 | ↑ | Hiroshima (JPN) |
| 2017 | 10000m | 32:53.91 | - | 9 lug 2017 | ↑ | Kitami (JPN) |
| 2017 | Semi | 1:12:53 | - | 29 gen 2017 | ↓ | Osaka (JPN) |
| 2016 | 5000m | 16:05.79 | - | 29 apr 2016 | ↑ | Hiroshima (JPN) |
| 2016 | 15Kilometr | 52:41 | - | 13 nov 2016 | ↓ | Nijmegen (NED) |
| 2016 | Semi | 1:12:21 | - | 20 mar 2016 | ↓ | Matsue (JPN) |
| 2015 | 1500m | 4:24.94 | - | 11 set 2015 | ↑ | Osaka (JPN) |
| 2015 | 15Kilometr | 52:28 | - | 15 nov 2015 | ↓ | Nijmegen (NED) |
2026
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 32:39.07 | - | 8 lug | HOKUREN Distance Challenge in ABASHIRI |
3000m | 9:24.21 | - | 16 mag | 68th East Japan Corporate Athletics Championships |
5000m | 16:02.76 | - | 4 mag | 37th Golden Games in Nobeoka |
Marathon | 2:36:13 | - | 8 mar | Nagoya Women's Marathon |
2025
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:22.53 | - | 28 set | 73rd Japan Corporate Teams Athletics Championships |
5000m | 16:02.51 | - | 19 lug | HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri |
3000m | 9:22.13 | - | 16 lug | HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami |
1500m | 4:22.72 | - | 7 giu | 69th Kansai Inter-Corporate Track & Field Championships |
3000m | 9:26.40 | - | 18 mag | Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo |
5000m | 15:42.05 | - | 4 mag | 36th Golden Games in Nobeoka |
3000m | 9:11.18 | - | 26 apr | 14th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
Semi | 1:12:54 | - | 9 feb | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |
2024
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 33:08.17 | - | 7 dic | Edion Distance Challenge 2024 |
5000m | 15:36.87 | - | 23 set | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 15:36.87 | - | 22 set | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 16:00.65 | - | 20 lug | Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose |
5000m | 15:42.63 | - | 10 lug | Hokuren Distance Challenge - Abashiri |
5000m | 16:03.04 | - | 2 giu | 68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka |
5000m | 16:03.04 | - | 1 giu | 68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka |
10000m | 33:57.72 | - | 1 giu | 68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka |
10000m | 33:57.72 | - | 31 mag | 68th Kansai Inter-Corporate Track & Field Championships, Yanmar Stadium Nagai, Osaka |
Marathon | 2:32:11 | - | 10 mar | Nagoya Women's Marathon |
2023
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:11:24 | - | 17 dic | The 42nd SANYO Ladies Road Race |
5000m | 16:17.55 | - | 24 set | 71st All Japan Corporate Teams Athletics Championships |
10000m | 33:38.09 | - | 24 set | 71st All Japan Corporate Teams Athletics Championships |
10000m | 33:38.09 | - | 22 set | 71st All Japan Corporate Teams Athletics Championships |
5000m | 16:01.92 | - | 15 lug | Hokuren Distance Challenge - Chitose |
10000m | 33:18.43 | - | 8 lug | Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri |
3000m | 9:22.88 | - | 1 lug | Hokuren Distance Challenge - Shibetsu |
10000m | 33:21.34 | - | 14 mag | 67th Kansai Inter-Corporate Track & Field Championships |
5000m | 16:05.46 | - | 14 mag | 67th Kansai Inter-Corporate Track & Field Championships |
10000m | 33:21.34 | - | 12 mag | 67th Kansai Inter-Corporate Track & Field Championships |
5000m | 16:07.34 | - | 4 mag | 34th Golden Games |
Marathon | 2:27:30 | - | 12 mar | Nagoya Women's Marathon, Nagoya |
Marathon | 2:29:45 | - | 29 gen | Osaka Women's Marathon, Osaka |
2022
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:13:14 | - | 18 dic | Sanyo Ladies Road Race, Okayama |
5000m | 15:52.57 | - | 25 set | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
5000m | 15:52.57 | - | 24 set | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
3000m | 9:30.52 | - | 17 set | 2nd Long Distance Meeting, Municipal Stadium, Miyoshi |
5000m | 15:52.27 | - | 16 lug | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
10000m | 32:30.21 | - | 22 giu | HOKUREN Distance Challenge 20th Anniversary Games, Athletics Stadium, Fukagawa |
5000m | 16:06.26 | - | 4 giu | 296th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 15:47.82 | - | 15 mag | 66th Kansai Business Group Championship, Naruto Sports Park, Tokushima |
10000m | 33:02.36 | - | 13 mag | 66th Kansai Business Group Championship, Naruto Sports Park, Tokushima |
5000m | 16:19.37 | - | 29 apr | Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima |
10000m | 33:36.25 | - | 9 apr | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
Semi | 1:11:13 | - | 13 feb | Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi |
2021
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:11:28 | - | 19 dic | Sanyo Ladies Road Race, Okayama |
10000m | 32:38.75 | - | 11 dic | Kansai Business Group Distance Trial, Municipal Nishikyogoku Stadium, Kyoto |
5000m | 15:59.42 | - | 2 ott | 3rd Long Distance Meeting, Municipal Stadium, Miyoshi |
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