HS
Hiroko Shoi
JPNDonneData di nascita18 giu 1980
Altezza-
Peso-
Hiroko Shoi è una fondista di Giappone, nata il 18 giugno 1980. Gareggia principalmente nei 3000m, 5000m e 10000m.
I suoi record personali includono 9:28.56 nei 3000m, 15:29.69 nei 5000m, 32:17.39 nei 10000m, 1:10:48 nei Semi e 2:33:06 nei Marathon. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.
In sintesi
Mezza maratona
1:10:48
Età
46 anni
Al 29 set 2026: 10 000 m 32:17.39 (#985 di sempre), Mezza maratona 1:10:48, Miglior prestazione 2019 16:49.76 (12 mag 2019, Osaka (JPN)) · 46 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2019 | 5000m | 16:49.76 | - | 12 mag 2019 | ↓ | Osaka (JPN) |
| 2018 | 5000m | 16:57.01 | - | 7 apr 2018 | ↓ | Kumamoto (JPN) |
| 2017 | 5000m | 16:29.36 | - | 9 lug 2017 | ↓ | Kitami (JPN) |
| 2017 | 10Kilometr | 35:26 | - | 19 feb 2017 | ↓ | Tokyo (JPN) |
| 2015 | 3000m | 9:28.56 | - | 12 lug 2015 | ↑ | Kitami (JPN) |
| 2015 | 5000m | 16:31.49 | - | 19 dic 2015 | ↓ | Yokohama (JPN) |
| 2015 | Semi | 1:15:27 | - | 17 mag 2015 | ↓ | Gifu (JPN) |
| 2014 | 5000m | 16:14.26 | - | 12 ott 2014 | ↓ | Yamaguchi (JPN) |
| 2014 | Semi | 1:15:31 | - | 18 mag 2014 | ↓ | Gifu (JPN) |
| 2014 | Marathon | 2:33:06 | - | 9 mar 2014 | ↑ | Nagoya (JPN) |
| 2013 | 5000m | 15:55.66 | - | 21 set 2013 | ↓ | Kumagaya (JPN) |
| 2013 | 10000m | 32:34.29 | - | 20 set 2013 | ↑ | Kumagaya (JPN) |
| 2013 | 10Kilometr | 33:34 | - | 17 feb 2013 | ↓ | Tokyo (JPN) |
| 2013 | Marathon | 2:33:21 | - | 24 feb 2013 | ↑ | Tokyo (JPN) |
| 2012 | 5000m | 15:41.70 | - | 4 lug 2012 | ↓ | Kitami (JPN) |
| 2012 | 10000m | 32:23.98 | - | 7 lug 2012 | ↑ | Abashiri (JPN) |
| 2012 | 10Kilometr | 33:52 | - | 19 feb 2012 | ↓ | Tokyo (JPN) |
| 2012 | Semi | 1:11:50 | - | 18 mar 2012 | ↓ | Yamaguchi (JPN) |
| 2011 | 5000m | 15:29.69 | - | 7 ott 2011 | ↓ | Yamaguchi (JPN) |
| 2011 | 10000m | 32:17.39 | - | 22 giu 2011 | ↑ | Abashiri (JPN) |
| 2011 | 10Kilometr | 33:02 | - | 20 feb 2011 | ↓ | Ohme (JPN) |
| 2011 | Semi | 1:13:16 | - | 4 set 2011 | ↓ | Virginia Beach, VA (USA) |
| 2010 | 5000m | 15:56.93 | - | 1 ott 2010 | ↓ | Chiba (JPN) |
| 2010 | 10000m | 32:36.36 | - | 17 lug 2010 | ↑ | Abashiri (JPN) |
| 2010 | Semi | 1:10:48 | - | 21 mar 2010 | ↓ | Yamaguchi (JPN) |
| 2009 | 5000m | 15:43.18 | - | 26 set 2009 | ↓ | Okayama (JPN) |
| 2009 | 10000m | 32:47.00 | - | 20 lug 2009 | ↑ | Fugokawa (JPN) |
| 2009 | 10Kilometr | 33:30 | - | 15 feb 2009 | ↓ | Tokyo (JPN) |
| 2009 | Semi | 1:12:46 | - | 11 ott 2009 | ↓ | Birmingham IAAF World Half Marathon Championships |
| 2009 | Marathon | 2:47:11 | - | 22 nov 2009 | ↑ | Tsukuba (JPN) |
| 2008 | 5000m | 15:57.92 | - | 26 set 2008 | ↓ | Yamagata (JPN) |
| 2008 | Semi | 1:12:22 | - | 16 mar 2008 | ↓ | Yamaguchi (JPN) |
| 2008 | Marathon | 2:50:50 | - | 16 nov 2008 | ↑ | Tokyo (JPN) |
| 2008 | 100Kilomet | 7:38:04 | - | 22 giu 2008 | ↑ | Lake Saroma (JPN) |
| 2007 | 5000m | 16:27.50 | - | 17 giu 2007 | ↓ | Shibetsu (JPN) |
| 2007 | 10000m | 34:09.21 | - | 20 mag 2007 | ↑ | Kumagaya (JPN) |
| 2007 | Semi | 1:11:29 | - | 18 mar 2007 | ↓ | Matsue (JPN) |
| 2007 | Marathon | 2:42:21 | - | 25 nov 2007 | ↑ | Tsukuba (JPN) |
| 2006 | 5000m | 16:13.59 | - | 23 apr 2006 | ↓ | Wakayama (JPN) |
| 2006 | Semi | 1:14:04 | - | 19 mar 2006 | ↓ | Matsue (JPN) |
| 2006 | Marathon | 2:42:45 | - | 12 mar 2006 | ↑ | Nagoya International Women's Marathon |
| 2006 | 100Kilomet | 7:40:30 | - | 25 giu 2006 | ↑ | Lake Saroma (JPN) |
| 2005 | 3000m | 9:41.89 | - | 29 giu 2005 | ↑ | Fukagawa (JPN) |
| 2005 | 5000m | 16:16.96 | - | 21 mag 2005 | ↓ | Nobeoka (JPN) |
| 2005 | Marathon | 2:42:11 | - | 27 nov 2005 | ↑ | Tsukuba (JPN) |
| 2005 | 100Kilomet | 7:53:41 | - | 26 giu 2005 | ↑ | Lake Saroma (JPN) |
| 2004 | 5000m | 16:15.42 | - | 22 mag 2004 | ↓ | Nobeoka (JPN) |
| 2004 | 10000m | 34:12.60 | - | 25 set 2004 | ↑ | Niigata (JPN) |
| 2004 | Semi | 1:14:02 | - | 21 mar 2004 | ↓ | Matsue (JPN) |
| 2004 | Marathon | 2:47:27 | - | 28 nov 2004 | ↑ | Tsukuba (JPN) |
| 2004 | 100Kilomet | 8:22:41 | - | 27 giu 2004 | ↑ | Lake Saroma (JPN) |
| 2003 | 5000m | 15:53.03 | - | 11 ott 2003 | ↓ | Kobe (JPN) |
| 2003 | 10000m | 33:02.77 | - | 27 set 2003 | ↑ | Okayama (JPN) |
| 2003 | Semi | 1:14:20 | - | 30 ott 2003 | ↓ | Fukuroi (JPN) |
| 2003 | Marathon | 2:51:30 | - | 26 gen 2003 | ↑ | Osaka (JPN) |
| 2002 | 5000m | 15:54.02 | - | 13 ott 2002 | ↓ | Kobe (JPN) |
| 2002 | 10000m | 33:20.07 | - | 28 set 2002 | ↑ | Fukuchiyama (JPN) |
| 2002 | Marathon | 2:50:33 | - | 24 nov 2002 | ↑ | Tsukuba (JPN) |
| 2001 | 10Kilometr | 34:42 | - | 11 feb 2001 | ↓ | Karatsu (JPN) |
2019
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:49.76 | - | 12 mag | Kansai District Corporate Teams Championships, Osaka |
2018
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 17:44.27 | - | 11 lug | Fukagawa Hokuren Distance Challenge, Fukagawa |
5000m | 16:58.48 | - | 13 mag | Osaka Kansai District Corporate Teams Championships, Osaka |
5000m | 16:57.01 | - | 7 apr | Kumamoto Kanaguri Memorial, Kumamoto |
2017
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:29.36 | - | 9 lug | Kitami Hokuren Distance Challenge, Kitami |
5000m | 16:42.20 | - | 3 giu | Yokohama Nittai University Time Trials, Yokohama |
10Kilometr | 35:26 | - | 19 feb | Tokyo 10 km, Tokyo |
2015
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:31.49 | - | 19 dic | Yokohama Nittai University Time Trials, Yokohama |
5000m | 16:58.14 | - | 14 nov | Yokohama Nittai University Time Trials, Yokohama |
3000m | 9:28.56 | - | 12 lug | Kitami Hokuren Distance Challenge, Kitami |
3000m | 9:31.25 | - | 27 giu | Shizuoka Time Trials, Shizuoka |
Semi | 1:15:27 | - | 17 mag | Gifu Seiryu Half Marathon, Gifu |
2014
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:31.10 | - | 15 nov | Yokohama Nittai University Distance, Yokohama |
5000m | 16:14.26 | - | 12 ott | Yamaguchi |
Semi | 1:15:31 | - | 18 mag | Gifu Seiryu Half Marathon, Gifu |
Marathon | 2:33:06 | - | 9 mar | Nagoya International Women's Marathon, Nagoya |
2013
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:49:50 | - | 17 nov | Yokohama Women's Marathon, Yokohama |
5000m | 15:55.66 | - | 21 set | Kumagaya Japanese Corporate Ch., Kumagaya |
5000m | 16:10.80 | - | 21 set | Kumagaya Japanese Corporate Ch., Kumagaya |
10000m | 32:34.29 | - | 20 set | Kumagaya Japanese Corporate Ch., Kumagaya |
10000m | 33:07.95 | - | 6 lug | Kitami Hokuren Distance Challenge, Kitami |
10000m | 34:12.67 | - | 18 mag | Ibaraki East Japan Corporate Ch., Ibaraki |
Marathon | 2:33:21 | - | 24 feb | Tokyo Marathon, Tokyo |
10Kilometr | 33:34 | - | 17 feb | Tokyo 10 km, Tokyo |
2012
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:44.87 | - | 13 ott | Shizuoka Long Distance Time Trials, Shizuoka |
5000m | 16:20.55 | - | 22 set | Fukuoka Japanese Corporate Team Championships, Fukuoka |
5000m | 16:11.24 | - | 22 set | Fukuoka Japanese Corporate Team Championships, Fukuoka |
10000m | 32:30.83 | - | 21 set | Fukuoka Japanese Corporate Team Championships, Fukuoka |
10000m | 32:23.98 | - | 7 lug | Abashiri Hokuren Distance Challenge, Abashiri |
5000m | 15:41.70 | - | 4 lug | Kitami Hokuren Distance Challenge, Kitami |
5000m | 16:24.11 | - | 10 giu | Japanese Championships, Osaka |
10000m | 33:11.37 | - | 8 giu | Japanese Championships, Osaka |
5000m | 16:26.78 | - | 12 mag | Nobeoka Golden Games, Nobeoka |
10000m | 33:05.94 | - | 22 apr | Kobe Hyogo Relays, Kobe |
5000m | 16:00.84 | - | 7 apr | Kumamoto Kanaguri Memorial, Kumamoto |
Semi | 1:11:50 | - | 18 mar | Yamaguchi Japan Industrial Teams Half Marathon Championships, Yamaguchi |
10Kilometr | 33:52 | - | 19 feb | Tokyo Ohme-Hochi 10 km, Tokyo |
2011
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:29.69 | - | 7 ott | Yamaguchi 66th Kokutai, Yamaguchi |
Semi | 1:13:16 | - | 4 set | Virginia Beach Rock 'n' Roll Half Marathon, Virginia Beach, VA |
Semi | 1:15:07 | - | 3 lug | Sapporo Half Marathon, Sapporo |
10000m | 32:17.39 | - | 22 giu | Abashiri Hokuren Distance Challenge, Abashiri |
5000m | 15:32.13 | - | 19 giu | Kitami Hokuren Distance Challenge, Kitami |
5000m | 15:57.73 | - | 28 mag | Nobeoka Golden Games, Nobeoka |
5000m | 16:01.81 | - | 23 apr | Kobe Hyogo Relays, Kobe |
10Kilometr | 33:02 | - | 20 feb | Ohme 10 km, Ohme |
2010
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:56.93 | - | 1 ott | Chiba |
5000m | 16:03.80 | - | 25 set | Niigata Corporate Ch., Niigata |
5000m | 15:58.23 | - | 25 set | Niigata Corporate Ch., Niigata |
10000m | 32:55.19 | - | 24 set | Niigata Corporate Ch., Niigata |
Semi | 1:13:07 | - | 5 set | Glasgow Great Scottish Run Half Marathon, Glasgow |
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