Heng Xiao

CHNUomini

Data di nascita14 lug 2005

Altezza-

Peso-

Heng Xiao è un velocista di Cina, nato il 14 luglio 2005. Gareggia principalmente nei 200m, 400m e 4x400m.

I suoi record personali includono 21.50 nei 200m, 45.77 nei 400m, 3:01.59 nei 4x400m, 3:10.49 nei 4x400Metre e 48.66 nei 400m-short-track. Ha conquistato 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Cina.

In sintesi

400 m

45.77

Miglior prestazione 2026

46.39

30 mag 2026 · Sports Center, Bengbu (CHN)

Miglior prestazione 2026

Ultima gara

Chinese Athletics Championships

28 giu 2026 · 3:05.03

Chinese Athletics Championships

Età

21 anni

Al 16 set 2026: 400 m 45.77, Miglior prestazione 2026 46.39 (30 mag 2026, Sports Center, Bengbu (CHN)) · Ultima gara: Chinese Athletics Championships, 28 giu 2026, 3:05.03 · 21 anni

Record personali

21.50

45.77

3:01.59

3:10.49

48.66

22.08

1:24.33

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	200m	22.25	-	7 mar 2026	↑	National Indoor Athletics Grand Prix 1
2026	200m-short-track	22.25	-	7 mar 2026	↓	National Indoor Athletics Grand Prix 1
2026	400m	46.39	-	30 mag 2026	↑	National Athletics Grand Prix 4, Sports Center, Bengbu
2026	400m-short-track	48.66	-	7 mar 2026	↑	National Indoor Athletics Grand Prix 1
2026	4x400m	3:01.59	-	3 mag 2026	↑	World Athletics Relays
2026	4x400Metre	3:10.49	-	8 feb 2026	↑	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)
2025	400m	45.77	-	15 giu 2025	↑	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
2025	400m-short-track	49.24	-	18 feb 2025	↑	National Indoor Grand Prix 3
2025	4x400m	3:03.94	-	9 ago 2025	↑	Chinese Relays Championships
2025	4x400Metre	3:22.58	-	8 ago 2025	↑	Chinese Relays Championships
2024	200m	21.50	+0.4	14 apr 2024	↑	National Athletics Grand Prix 2, HOC Stadium, Hangzhou
2024	200m-short-track	22.08	-	17 mar 2024	↓	National Indoor Grand Prix 4
2024	400m	47.51	-	17 lug 2024	↑	National University Athletics Championships, Sports Center, Nanping - Group D
2024	400m-short-track	48.71	-	16 mar 2024	↑	National Indoor Grand Prix 4
2024	4x400m	3:07.75	-	14 apr 2024	↑	National Athletics Grand Prix 2, HOC Stadium, Hangzhou
2024	4x400Metre	3:32.54	-	15 giu 2024	↑	Chinese U20 Championships
2023	200m-short-track	22.58	-	12 feb 2023	↓	1st Indoor Invitational Meeting, Shaanxi Zhangba Trainig Center (i)
2023	200m	22.58	-	12 feb 2023	↑	1st Indoor Invitational Meeting, Shaanxi Zhangba Trainig Center (i)
2023	400m	47.21	-	8 set 2023	↑	Chinese U20 Championships, City Stadium, Daqing
2023	400m-short-track	50.23	-	11 feb 2023	↑	1st Indoor Invitational Meeting, Shaanxi Zhangba Trainig Center (i)
2023	4x200Metre	1:24.33	-	9 mag 2023	-	Yangtze River Delta Sprints, Hurdles, Jumps and Relays Meeting, Olympic Sports Center, Huzhou
2023	4x400m	3:07.33	-	29 giu 2023	↑	Chinese Champinships
2023	4x400Metre	3:21.89	-	15 set 2023	↑	Chinese Relays Championships, Shangyu Stadium, Shaoxing
2022	200m	21.88	-1.1	4 giu 2022	↑	Nanjing (CHN)
2022	200m-short-track	22.16	-	5 mar 2022	↓	Nanjing (CHN) (i)
2022	400m	48.80	-	5 mar 2022	↑	Nanjing (CHN) (i)
2022	400m-short-track	48.80	-	5 mar 2022	↑	Nanjing (CHN) (i)
2022	4x400m	3:11.92	-	6 ago 2022	↑	Sichuan Xipu Training Base, Chengdu (CHN)
2021	200m	22.42	-0.6	9 apr 2021	↑	Shaoxing (CHN)
2021	400m	49.78	-	8 apr 2021	↑	Shaoxing (CHN)

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:04.46	-	28 set	National Athletics Championships, Kuishan Sports Center, Rizhao
4x400m	3:08.20	-	27 set	National Athletics Championships, Kuishan Sports Center, Rizhao
4x400m	3:03.94	-	9 ago	Chinese Relays Championships
4x400Metre	3:22.58	-	8 ago	Chinese Relays Championships
400m	46.63	-	4 ago	Chinese Championships, Sports Center, Quzhou
400m	46.09	-	3 ago	Chinese Championships, Sports Center, Quzhou
400m	46.58	-	2 ago	Chinese Championships, Sports Center, Quzhou
400m	46.09	-	2 ago	Chinese Championships, Sports Center, Quzhou
400m	46.63	-	2 ago	Chinese Championships, Sports Center, Quzhou
4x400m	3:05.96	-	13 lug	National Athletics Grand Prix Series - 6th Leg
400m	46.67	-	13 lug	National Athletics Grand Prix Series - 6th Leg
400m	46.67	-	11 lug	National Athletics Grand Prix Series - 6th Leg
400m	45.77	-	15 giu	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
400m	45.77	-	14 giu	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
400m	46.79	-	14 giu	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
400m	46.79	-	13 giu	National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
400m	46.59	-	30 apr	National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open
400m	46.59	-	28 apr	National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open
400m	46.63	-	28 apr	National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open
4x400m	3:09.68	-	13 apr	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
400m	47.03	-	13 apr	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
400m	47.03	-	11 apr	National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
400m-short-track	49.24	-	19 feb	National Indoor Grand Prix 3
400m-short-track	49.24	-	18 feb	National Indoor Grand Prix 3
400m-short-track	49.25	-	15 feb	National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i)
400m-short-track	49.25	-	14 feb	National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i)

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:05.03	-	28 giu	Chinese Athletics Championships
400m	46.49	-	26 giu	Chinese Athletics Championships
4x400m	3:03.23	-	21 giu	2nd Asian Relays Championships
400m	46.39	-	30 mag	National Athletics Grand Prix 4, Sports Center, Bengbu
400m	46.72	-	30 mag	National Athletics Grand Prix 4, Sports Center, Bengbu
4x400m	3:01.59	-	3 mag	World Athletics Relays
4x400Metre	3:18.47	-	2 mag	World Athletics Relays
400m	47.12	-	10 apr	Guangxi Athletics Invitational Meeting, Jiangnan Training Base Athletics Field, Nanning - Elite Event
400m-short-track	48.66	-	7 mar	National Indoor Athletics Grand Prix 1
200m-short-track	22.25	-	7 mar	National Indoor Athletics Grand Prix 1
4x400Metre	3:10.49	-	8 feb	12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i)

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:08.35	-	22 set	Chinese Relays Championships, Shangyu Stadium, Shaoxing
4x400m	3:09.80	-	21 set	Chinese Relays Championships, Shangyu Stadium, Shaoxing
400m	47.51	-	17 lug	National University Athletics Championships, Sports Center, Nanping - Group D
400m	47.51	-	15 lug	National University Athletics Championships, Sports Center, Nanping - Group D
4x400m	3:13.06	-	16 giu	Chinese U20 Championships
4x400Metre	3:32.54	-	15 giu	Chinese U20 Championships
400m	48.71	-	14 giu	Chinese U20 Championships
400m	47.59	-	14 mag	National Athletics Grand Prix 4
400m	48.71	-	14 mag	National Athletics Grand Prix 4
400m	47.59	-	13 mag	National Athletics Grand Prix 4
200m	21.50	+0.4	14 apr	National Athletics Grand Prix 2, HOC Stadium, Hangzhou
4x400m	3:07.75	-	14 apr	National Athletics Grand Prix 2, HOC Stadium, Hangzhou
200m	21.50	+0.4	13 apr	National Athletics Grand Prix 2, HOC Stadium, Hangzhou

Heng Xiao

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares