HJ
Helena Javornik

Foto: Branko Radovanović—CC BY-SA 3.0

Helena Javornik

SLOSLODonne
Data di nascita26 mar 1966
Altezza-
Peso-

Helena Javornik è una mezzofondista di Slovenia, nata il 26 marzo 1966. Gareggia principalmente nei 1500m, Mile e 3000m.

I suoi record personali includono 4:06.22 nei 1500m, 4:29.35 nei Mile, 8:47.49 nei 3000m, 15:15.40 nei 5000m e 31:06.63 nei 10000m. Ha conquistato 16 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Slovenia.

In sintesi
10 000 m
31:06.63
#185 di sempre
1500 Metres Short Track
4:06.22
Miglior prestazione 2019
3:06:50
27 ott 2019 · Ljubljana (SLO)
Miglior prestazione 2019
Ultima gara
Volkswagen Ljubljana Marathon, Ljubljana
27 ott 2019 · 3:06:50
Volkswagen Ljubljana Marathon, Ljubljana
Record
Record nazionale · 10 000 m 31:06.63
Record nazionale
Età
60 anni

Al 21 set 2026: 10 000 m 31:06.63 (#185 di sempre), 1500 Metres Short Track 4:06.22, Miglior prestazione 2019 3:06:50 (27 ott 2019, Ljubljana (SLO)) · Ultima gara: Volkswagen Ljubljana Marathon, Ljubljana, 27 ott 2019, 3:06:50 · Record nazionale (10 000 m) · 60 anni

PB

Record personali

4:06.22
#661 di sempre
Mile
4:29.35
8:47.49
#541 di sempre
15:15.40
#674 di sempre
31:06.63
#185 di sempre
1:09:22
#586 di sempre
2:27:33
#929 di sempre
5Kilometre
16:10
1500m-short-track
4:06.22
2000m
5:44.93
2000Metres
5:44.93
3000m-short-track
8:47.49
10Kilometr
32:29
10MilesRoa
53:46
1000m
2:47.62
mile-short-track
4:29.35
OneHour
17070
25,000Metr
1:28:22.6HT

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2019
Marathon
3:06:50-27 ott 2019
↓
Volkswagen Ljubljana Marathon, Ljubljana
2018
Marathon
3:09:47-11 nov 2018
↓
Athens Classic Marathon
2017
Semi
1:24:43-20 mag 2017
↓
Radenci (SLO)
2016
Semi
1:22:58-23 ott 2016
↓
Valencia (ESP)
2016
Marathon
2:54:59-30 ott 2016
↓
Ljubljana (SLO)
2015
Semi
1:24:33-25 ott 2015
↓
Ljubljana (SLO)
2015
Marathon
3:05:56-15 nov 2015
↓
Valencia (ESP)
2014
Marathon
2:59:24-28 set 2014
↓
Berlin (GER)
2012
Semi
1:18:36-18 mar 2012
↓
Velika Gorica (CRO)
2012
Marathon
2:48:34-9 apr 2012
↓
Utrecht (NED)
2011
5000m
18:14.81-6 ago 2011
↓
Koper (SLO)
2011
Semi
1:19:11-1 mag 2011
↓
Rovinj (CRO)
2011
Marathon
2:45:34-30 ott 2011
↓
Podgorica (MNE)
2010
10Kilometr
36:07-17 ott 2010
↓
Slovenj Gradec (SLO)
2010
Semi
1:17:30-21 nov 2010
↓
Palmanova (ITA)
2008
Semi
1:13:12-27 gen 2008
↓
Almería (ESP)
2008
Marathon
2:28:36-30 mar 2008
↓
-
2007
5000m
16:36.91-24 giu 2007
↓
Milano (ITA)
2007
10000m
33:43.21-15 ott 2007
↓
Hyderabad (IND)
2007
Semi
1:10:32-19 ago 2007
↓
Klagenfurt (AUT)
2007
Marathon
2:28:53-18 mar 2007
↓
Roma (ITA)
2006
3000m
9:29.46-17 giu 2006
↓
Thessaloniki (GRE)
2006
5000m
16:36.79-10 giu 2006
↓
Ljubljana (SLO)
2006
10000m
33:33.91-15 apr 2006
↓
Antalya European Cup 10,000m
2006
Semi
1:12:34-13 mag 2006
↓
Göteborg (SWE)
2006
25,000Metr
1:28:22.6h-19 lug 2006-Maribor (SLO)
2006
Marathon
2:29:37-9 apr 2006
↓
Rotterdam (NED)
2006
OneHour
17070-19 lug 2006-Maribor (SLO)
2005
10Kilometr
33:09-16 ott 2005
↓
Slovenj Gradec (SLO)
2005
Semi
1:09:53-20 feb 2005
↓
Ferrara (ITA)
2005
Marathon
2:29:18-13 mar 2005
↓
Seoul (KOR)
2004
3000m
9:49.26-6 giu 2004
↓
Gorica (SLO)
2004
5000m
17:02.84-5 giu 2004
↓
Gorica (SLO)
2004
10000m
31:06.63-27 ago 2004
↓
The XXVIII Olympic Games, Olympic Stadium, Athina
2004
10MilesRoa
55:04-8 mag 2004
↓
Bern (SUI)
2004
Semi
1:09:22-26 set 2004
↓
Remich (LUX)
2004
Marathon
2:27:33-17 ott 2004
↓
Amsterdam (NED)
2003
1500m
4:20.97-24 mag 2003
↓
Celje (SLO)
2003
3000m
9:21.95-22 giu 2003
↓
Velenje (SLO)
2003
5000m
15:36.81-1 giu 2003
↓
FBK Stadium, Hengelo (NED)
2003
CrossCount
27:48-30 mar 2003
↓
31st IAAF World Cross Country Championships, Lausanne
2003
10000m
31:56.90-12 apr 2003
↓
Athina European 10,000m Challenge, Athina
2003
10Kilometr
32:29-7 giu 2003
↓
New York, NY (USA)
2003
10MilesRoa
53:46-10 mag 2003
↓
Bern (SUI)
2003
Semi
1:11:03-22 mar 2003
↓
Praha (CZE)
2003
Marathon
2:28:13-27 apr 2003
↓
Hamburg (GER)
2002
1500m-short-track
4:08.10-6 feb 2002
↑
Stockholm (SWE) (i)
2002
1500m
4:08.10-6 feb 2002
↓
Stockholm (SWE) (i)
2002
mile-short-track
4:29.35-24 feb 2002-Liévin (FRA) (i)
2002
Mile
4:29.35-24 feb 2002
↑
Liévin (FRA) (i)
2002
2000Metres
5:44.93-22 feb 2002-Chemnitz (GER) (i)
2002
2000m
5:44.93-22 feb 2002-Chemnitz (GER) (i)
2002
3000m-short-track
8:47.49-3 feb 2002
↑
Stuttgart (GER) (i)
2002
3000m
8:47.49-3 feb 2002
↓
Stuttgart (GER) (i)
2002
5000m
15:32.90-23 giu 2002
↓
Sevilla (ESP)
2002
CrossCount
20:16-8 dic 2002
↓
9th SPAR European Cross Country Championships, Medulin
2002
Semi
1:11:45-27 ott 2002
↓
Ljubljana (SLO)
2002
Marathon
2:28:15-24 nov 2002
↓
Firenze (ITA)
2001
1500m-short-track
4:06.22-11 feb 2001
↑
Dortmund (GER) (i)
2001
1500m
4:06.22-11 feb 2001
↓
Dortmund (GER) (i)
2001
3000m
8:48.57-18 feb 2001
↓
Birmingham (GBR) (i)
2001
3000m-short-track
8:48.57-18 feb 2001
↑
Birmingham (GBR) (i)
2001
5000m
15:23.45-22 lug 2001
↓
Crystal Palace, London (GBR)
2001
10Kilometr
33:10-14 ott 2001
↓
Budapest (HUN)
2001
Semi
1:14:38-21 ott 2001
↓
Stinatz (AUT)
2000
1500m
4:06.77-9 lug 2000
↓
Bydgoszcz (POL)
2000
1500m-short-track
4:08.37-6 feb 2000
↑
Stuttgart (GER) (i)
2000
3000m
8:50.71-8 lug 2000
↓
Bydgoszcz (POL)
2000
3000m-short-track
8:52.36-2 feb 2000
↑
Erfurt (GER) (i)
2000
5000m
15:27.68-17 giu 2000
↓
Villeneuve d'Ascq (FRA)
2000
5Kilometre
16:10-9 apr 2000-Korschenbroich (GER)
2000
10000m
32:44.40-1 apr 2000
↓
Lisboa European 10,000m Challenge
2000
Semi
1:14:51-20 mag 2000
↓
Radenci (SLO)
1999
1500m
4:07.34-16 ago 1999
↓
Zagreb (CRO)
1999
1500m-short-track
4:10.45-31 gen 1999
↑
Halle (GER) (i)
1999
3000m
8:53.40-3 feb 1999
↓
Erfurt (GER) (i)
1999
3000m-short-track
8:53.40-3 feb 1999
↑
Erfurt (GER) (i)
1999
5000m
15:15.40-7 ago 1999
↓
Hechtel (BEL)
1999
Semi
1:11:52-25 apr 1999
↓
Wien (AUT)
1999
Marathon
2:39:50-15 mag 1999
↓
Radenci (SLO)
1998
1000m
2:47.62-2 giu 1998-Ravne Na Koroskem (SLO)
1998
1500m
4:12.12-19 giu 1998
↓
Conegliano (ITA)
1998
1500m-short-track
4:15.03-1 feb 1998
↑
Stuttgart (GER) (i)
1998
Mile
4:34.75-5 lug 1998
↑
Linz (AUT)
1998
3000m-short-track
8:56.00-4 feb 1998
↑
Erfurt (GER) (i)
1998
3000m
8:56.00-4 feb 1998
↓
Erfurt (GER) (i)
1998
5000m
15:27.50-27 giu 1998
↓
Petrovskiy Stadium, St. Petersburg (RUS)
1998
CrossCount
20:11-13 dic 1998
↓
5th European Cross Country Championships, Ferrara
1998
10000m
32:52.28-4 apr 1998
↓
Lisboa European 10,000m Challenge, Lisboa
1998
Semi
1:14:14-20 set 1998
↓
Krems (AUT)
1998
Marathon
2:32:33-25 ott 1998
↓
Ljubljana (SLO)
1997
1500m
4:14.52-21 giu 1997
↓
Nova Gorica (SLO)
1997
Mile
4:33.00-9 lug 1997
↑
Linz (AUT)
1997
3000m
8:58.14-16 lug 1997
↓
Nice (FRA)
1997
5000m
15:33.18-13 lug 1997
↓
Formia (ITA)
1997
CrossCount
22:40-23 mar 1997
↓
25th IAAF World Cross Country Championships, Torino
1997
10000m
33:02.79-5 apr 1997
↓
European 10,000m Challenge, Barakaldo
1997
10Kilometr
33:16-17 mag 1997
↓
Radenci (SLO)
1997
Semi
1:12:51-4 ott 1997
↓
Košice IAAF World Half Marathon Championships
1997
Marathon
2:40:05-26 ott 1997
↓
Ljubljana (SLO)
1996
5000m
16:25.01-28 giu 1996
↓
Lisboa (POR)
1996
CrossCount
18:41-15 dic 1996
↓
3rd European Cross Country Championships, Charleroi
1996
10Kilometr
34:18-4 lug 1996
↓
Atlanta, GA (USA)
1996
Marathon
2:34:41-14 apr 1996
↓
Wien (AUT)
1995
CrossCount
15:11-2 dic 1995
↓
2nd European Cross Country Championships, Alnwick
1995
Marathon
2:34:29-24 set 1995
↓
Berlin (GER)
1994
CrossCount
23:23-26 mar 1994
↓
22nd IAAF World Cross Country Championships
1994
Marathon
2:34:50-6 feb 1994
↓
Valencia (ESP)
1993
Marathon
2:37:27-10 ott 1993
↓
Venezia (ITA)
1992
Marathon
2:37:09-8 nov 1992
↓
Cesano Boscone (ITA)

2019

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
3:06:50-27 ottVolkswagen Ljubljana Marathon, Ljubljana

2018

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
3:09:47-11 novAthens Classic Marathon

2017

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:24:43-20 magRadenci Half Marathon, Radenci
Semi
1:23:17-19 marFerrara Half Marathon, Ferrara

2016

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:54:59-30 ottLjubljana Marathon, Ljubljana
Semi
1:22:58-23 ottValencia Half Marathon, Valencia
Marathon
3:01:32-21 magRadenci Marathon, Radenci

2015

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
3:05:56-15 novValencia Marathon, Valencia
Semi
1:24:33-25 ottLjubljana Half Marathon, Ljubljana

2014

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:59:24-28 setBerlin Marathon, Berlin

2012

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:18:52-22 aprRijeka Half Marathon, Rijeka
Marathon
2:48:34-9 aprUtrecht Jaarbeurs Marathon, Utrecht
Semi
1:18:36-18 marVelika Gorica Turopoljski Half Marathon, Velika Gorica

2011

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:45:34-30 ottPodgorica Marathon, Podgorica
Semi
1:20:57-9 ottZagreb Half Marathon, Zagreb
5000m
18:14.81-6 agoSlovenian Championships, Koper
Marathon
2:48:02-21 magRadenci Marathon, Radenci
Semi
1:19:11-1 magRovinj Half Marathon, Rovinj

2010

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:17:30-21 novPalmanova Half Marathon, Palmanova
10Kilometr
36:07-17 ottSlovenj Gradec Slovenian Road Running Championships, Slovenj Gradec

2008

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
DQ-12 aprIstanbul European 10,000m Cup, Istanbul
Semi
1:13:12-27 genAlmería Half Marathon, Almería

2007

10 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:35:45-28 ottLjubljana Marathon, Ljubljana
10000m
33:43.21-15 ottHyderabad CISM Military World Games, Hyderabad
Marathon
2:42:03-2 setIAAF World Championships
Marathon
2:42:03-29 agoIAAF World Championships
Semi
1:10:32-19 agoKlagenfurt Half Marathon, Klagenfurt
5000m
16:36.91-24 giuEuropean Cup First League Gr. B, Milano
Semi
1:16:06-12 magGöteborg Half Marathon, Göteborg
10000m
35:08.83-31 marSlovenian 10,000m Championships, Velenje
Marathon
2:28:53-18 marRoma Marathon, Roma
Semi
1:10:57-18 febFerrara Corri Half Marathon, Ferrara

2006

11 performances
DisciplinaRisultatoVentoDataCompetizioni
OneHour
17070-19 lugMaribor International Meeting, Maribor
25,000Metr
1:28:22.6HT-19 lugMaribor International Meeting, Maribor
5000m
16:58.51-18 giuThessaloniki European Cup First League Gr. B, Thessaloniki
3000m
9:29.46-17 giuThessaloniki European Cup First League Gr. B, Thessaloniki
3000m
9:50.35-11 giuLjubljana Slovenian Club Championships, Ljubljana
5000m
16:36.79-10 giuLjubljana Slovenian Club Championships, Ljubljana
3000m
9:54.04-27 magKranj Slovenian GP, Kranj
Semi
1:12:34-13 magGöteborg Half Marathon, Göteborg
10000m
33:33.91-15 aprAntalya European Cup 10,000m
Marathon
2:29:37-9 aprRotterdam Marathon, Rotterdam
10000m
34:15.65-25 marSlovenian 10,000m Championships, Velenje

2005

7 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:40:07-27 novLa Rochelle Marathon, La Rochelle
Semi
1:14:20-13 novTrento Garda Trentino Half Marathon, Trento
Marathon
2:32:13-23 ottVenezia Marathon, Venezia
10Kilometr
33:09-16 ottSlovenj Gradec Slovenian 10 km Championships, Slovenj Gradec
Semi
1:12:59-25 setUdine Half Marathon, Udine
Semi
1:13:34-21 agoKlagenfurt Karnten Lauft Half Marathon, Klagenfurt
Marathon
2:29:18-13 marSeoul Marathon, Seoul
Mostrando 1 - 50 di 231

Palmares

🥇

Slovenian Championships

5000 Metres

2011
🥇

Slovenian 10,000m Championships

10,000 Metres

2007
🥇

Slovenian 10,000m Championships

10,000 Metres

2006
🥇

Amsterdam ING Marathon

Marathon

2004
🥇

Žalec Slovenian 10,000m Championships

10,000 Metres

2004
F

Vilamoura IAAF World Half Marathon Championships

Half Marathon

2003
🥇

Slovenian Championships

5000 Metres

2003
🥇

Slovenian 10,000m Championships

10,000 Metres

2003
🥇

Slovenian Championships

3000 Metres

2002
🥇

Slovenian Championships

1500 Metres

2002
🥇

9th SPAR European Cross Country Championships

Cross Country Senior Race

2002
8

IAAF World Indoor Championships

1500 Metres Short Track

2001
🥇

Slovenian Championships

3000 Metres

2001
🥇

Slovenian 10,000m Championships

10,000 Metres

2000
🥇

Zagreb CISM Military World Games

1500 Metres

1999
🥇

Slovenian Championships

3000 Metres

1998
🥇

Slovenian Championships

5000 Metres

1998
🥇

Slovenian Championships

1500 Metres

1997