HT
Heleene Tambet

Heleene Tambet

ESTESTDonne
Data di nascita31 mag 1993
Altezza-
Peso-

Heleene Tambet è una mezzofondista di Estonia, nata il 31 maggio 1993. Gareggia principalmente nei 1500m, 3000m e 3000m.

I suoi record personali includono 4:41.07 nei 1500m, 10:17.82 nei 3000m, 9:52.86 nei 3000m, 16:44.15 nei 5000m e 16:48.33 nei 5000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Estonia.

In sintesi
Mezza maratona
1:14:57
10 000 m
34:32.68
Miglior prestazione 2016
9:52.86
27 feb 2016
Miglior prestazione 2016
Età
33 anni

Al 2 ott 2026: Mezza maratona 1:14:57, 10 000 m 34:32.68, Miglior prestazione 2016 9:52.86 (27 feb 2016) · 33 anni

PB

Record personali

4:41.07
10:17.82
3000mi
9:52.86
5000mi
16:44.15
16:48.33
34:32.68
1:14:57
3000m-short-tracki
9:52.86
3000m-short-track
9:52.86
5000m-short-tracki
17:31.35
5000m-short-track
17:31.35

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2016
3000m-short-track
9:52.86-27 feb 2016
↑
-
2016
5000m-short-track
17:31.35-26 feb 2016
↑
-
2015
1500m
4:41.07-9 giu 2015
↑
-
2015
3000m-short-track
9:56.68-28 feb 2015
↑
-
2015
3000m
10:17.82-20 giu 2015-European Athletics Team Championships First League, Pankritio Stadium, Herakleion
2015
5000mi
16:44.15-13 feb 2015
↑
Seattle Husky Classic
2015
5000m
16:48.33-2 mag 2015
↑
-
2015
5000m-short-track
17:40.29-27 feb 2015
↑
-
2015
10000m
34:32.68-3 apr 2015
↑
-
2015
Semi
1:14:57-6 dic 2015--
2014
1500m
4:50.85-12 apr 2014
↑
-
2014
5000m
16:53.41-4 mag 2014
↑
-
2014
CrossCount
24:02-14 dic 2014
↓
21st SPAR European Cross Country Championships, Samokov
2014
10000m
35:06.56-17 apr 2014
↑
-
2013
5000m
17:37.75-28 lug 2013
↑
-
2013
CrossCount
21:14-8 dic 2013
↓
20th SPAR European Cross Country Championships, Beograd - U23 Events
2012
1500m
4:50.95-3 lug 2012
↑
-
2012
CrossCount
15:04-9 dic 2012
↓
19th SPAR European Cross Country Championships, Szentendre - U23 Events
2012
5000m
17:46.93-19 ago 2012
↑
-

2016

3 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m-short-track
9:52.86-27 febAlbuquerque Mountain West Indoor Championships, Albuquerque, NM (i)
5000m-short-track
17:31.35-26 febAlbuquerque Mountain West Indoor Championships, Albuquerque, NM (i)
3000m-short-track
10:06.73-30 genAlbuquerque New Mexico Team Invitational, Albuquerque, NM (i)

2015

17 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:57-6 dicSan Antonio Rock 'n' Roll Half Marathon, San Antonio, TX
10000m
36:29.80-10 lugTallinn European U23 Championships, Kadrioru staadion, Tallinn
10000m
36:29.80-9 lugTallinn European U23 Championships, Kadrioru staadion, Tallinn
3000m
10:17.82-20 giuEuropean Athletics Team Championships First League, Pankritio Stadium, Herakleion
3000m
10:17.82-19 giuEuropean Athletics Team Championships First League, Pankritio Stadium, Herakleion
1500m
4:41.07-9 giuTartu Gustav Sule Memorial, Tartu
10000m
35:37.51-28 magAustin NCAA West Preliminary Round, Austin, TX
5000m
16:51.19-16 magSan Diego Mountain West Conference Championships, San Diego, CA
10000m
34:55.00-15 magSan Diego Mountain West Conference Championships, San Diego, CA
5000m
16:51.19-13 magMountain West Outdoor Track & Field Championships
5000m
16:48.33-2 magPalo Alto Payton Jordan Invitational, Palo Alto, CA
10000m
34:32.68-3 aprPalo Alto Stanford Invitational, Palo Alto, CA
3000m-short-track
9:56.68-28 febAlbuquerque Mountain West Indoor Championships, Albuquerque, NM (i)
5000m-short-track
17:40.29-27 febAlbuquerque Mountain West Indoor Championships, Albuquerque, NM (i)
5000m-short-tracki
16:44.15-13 feb2015 UW Husky Classic
5000mi
16:44.15-13 febSeattle Husky Classic
3000m-short-track
10:02.39-31 genAlbuquerque New Mexico Team Invitational, Albuquerque, NM (i)

2014

7 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
24:02-14 dic21st SPAR European Cross Country Championships, Samokov
5000m
17:54.13-17 magLaramie MWC Ch., Laramie, WY
10000m
39:23.94-14 magMountain West Outdoor Track & Field Championships
5000m
17:54.13-14 magMountain West Outdoor Track & Field Championships
5000m
16:53.41-4 magPalo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
10000m
35:06.56-17 aprWalnut Mt. SAC Relays, Walnut, CA
1500m
4:50.85-12 aprTucson Jim Click Shootout, Tucson, AZ

2013

2 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
21:14-8 dic20th SPAR European Cross Country Championships, Beograd - U23 Events
5000m
17:37.75-28 lugEstonian Championships, Tallinn

2012

6 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
15:04-9 dic19th SPAR European Cross Country Championships, Szentendre - U23 Events
5000m
17:46.93-19 agoEstonian Championships, Tallinn
1500m
4:58.91-18 agoEstonian Championships, Tallinn
1500m
4:55.19-12 lugTallinn - U20 Events
1500m
4:50.95-3 lugViljandi BIGBANK Kuldliiga, Viljandi
1500m
4:57.01-16 giuRakvere Estonian Junior Championships, Rakvere

Palmares

Nessuna medaglia