Helana Napiorkowski

Discipline
10 000 m · 5000 Metres Short Track

Helana Napiorkowski è una fondista di Stati Uniti. Gareggia principalmente nei 3000m, 5000m e 10000m.

I suoi record personali includono 10:31.53 nei 3000m, 18:01.59 nei 5000m, 37:52.73 nei 10000m, 10:44.33 nei 3000m-short-track e 18:31.99 nei 5000m-short-track. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

Record personale · 10 000 m37:52.73
Miglior prestazione 202637:52.738 mag 2026 · Oakland Track and Field Complex, Rochester, MI
Record personale · 5000 Metres Short Track18:31.99
Ultima garaHorizon League Outdoor Track & Field Championships10 mag 2026 · 18:16.98

Al 14 nov 2026: 10 000 m 37:52.73, 5000 Metres Short Track 18:31.99, Miglior prestazione 2026 37:52.73 (8 mag 2026, Oakland Track and Field Complex, Rochester, MI (USA)) · Ultima gara: Horizon League Outdoor Track & Field Championships, 10 mag 2026, 18:16.98

Record personali

Calcolatore punti WA →
DisciplinaRisultatoDi sempre
3000mIndoorOH 202610:31.53837 pt–
3000m-short-trackIndoorWindsor 202610:44.33800 pt–
5000m-short-trackIndoorIN 202518:31.99805 pt–

Progressione

StagioneDisciplinaRisultatoVentoDataCompetizioni
20263000m Indoor10:31.53–1 mar 2026Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i)
20263000m-short-track Indoor10:44.33–6 feb 2026Windsor Team Challenge
20265000m 18:01.59–11 apr 2026Bison Outdoor Classic
20265000m Indoor18:10.82–28 feb 2026Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i)
202610000m 37:52.73–8 mag 2026Horizon League Outdoor Track & Field Championships
20253000m Indoor10:56.04–21 feb 2025Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
20253000m-short-track Indoor10:56.04–21 feb 2025Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
20255000m 18:23.41–3 mag 2025Jesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OH