Helana Napiorkowski
- Discipline
- 10 000 m · 5000 Metres Short Track
Helana Napiorkowski è una fondista di Stati Uniti. Gareggia principalmente nei 3000m, 5000m e 10000m.
I suoi record personali includono 10:31.53 nei 3000m, 18:01.59 nei 5000m, 37:52.73 nei 10000m, 10:44.33 nei 3000m-short-track e 18:31.99 nei 5000m-short-track. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.
Record personale · 10 000 m37:52.73
Miglior prestazione 202637:52.738 mag 2026 · Oakland Track and Field Complex, Rochester, MI
Record personale · 5000 Metres Short Track18:31.99
Ultima garaHorizon League Outdoor Track & Field Championships10 mag 2026 · 18:16.98
Al 14 nov 2026: 10 000 m 37:52.73, 5000 Metres Short Track 18:31.99, Miglior prestazione 2026 37:52.73 (8 mag 2026, Oakland Track and Field Complex, Rochester, MI (USA)) · Ultima gara: Horizon League Outdoor Track & Field Championships, 10 mag 2026, 18:16.98
Record personali
Calcolatore punti WA →DisciplinaRisultatoDi sempre
3000mIndoorOH 202610:31.53837 pt–
3000m-short-trackIndoorWindsor 202610:44.33800 pt–
5000m-short-trackIndoorIN 202518:31.99805 pt–
Progressione
| Stagione | Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|---|
| 2026 | 3000m Indoor | 10:31.53 | – | 1 mar 2026 | Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i) |
| 2026 | 3000m-short-track Indoor | 10:44.33 | – | 6 feb 2026 | Windsor Team Challenge |
| 2026 | 5000m | 18:01.59 | – | 11 apr 2026 | Bison Outdoor Classic |
| 2026 | 5000m Indoor | 18:10.82 | – | 28 feb 2026 | Horizon League Indoor Track & Field Championships, WATTS, Youngstown, OH (i) |
| 2026 | 10000m | 37:52.73 | – | 8 mag 2026 | Horizon League Outdoor Track & Field Championships |
| 2025 | 3000m Indoor | 10:56.04 | – | 21 feb 2025 | Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i) |
| 2025 | 3000m-short-track Indoor | 10:56.04 | – | 21 feb 2025 | Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i) |
| 2025 | 5000m | 18:23.41 | – | 3 mag 2025 | Jesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OH |