Harman JOT Singh

INDUomini

Data di nascita10 ott 1995

Altezza-

Peso-

Harman JOT Singh è un fondista di India, nato il 10 ottobre 1995. Gareggia principalmente nei 5000m, 10000m e 10Kilometr.

I suoi record personali includono 13:44.25 nei 5000m, 29:14.31 nei 10000m, 29:13 nei 10Kilometr e 1:15:11 nei 25Kilometr. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di India.

In sintesi

25 Kilometres Road

1:15:11

5000 m

13:44.25

Miglior prestazione 2026

13:54.60

24 giu 2026 · Kalinga Stadium, Bhubaneshwar (IND)

Miglior prestazione 2026

Ultima gara

World Athletics Silver Level Continental Tour

22 ago 2026 · 14:11.51

World Athletics Silver Level Continental Tour

Età

30 anni

Al 22 set 2026: 25 Kilometres Road 1:15:11, 5000 m 13:44.25, Miglior prestazione 2026 13:54.60 (24 giu 2026, Kalinga Stadium, Bhubaneshwar (IND)) · Ultima gara: World Athletics Silver Level Continental Tour, 22 ago 2026, 14:11.51 · 30 anni

Record personali

5000m

13:44.25

10000m

29:14.31

10Kilometr

29:13

25Kilometr

1:15:11

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	5000m	13:54.60	-	24 giu 2026	↑	65th Indian Championships
2026	10Kilometr	29:13	-	26 apr 2026	↑	TCS World 10K Bengaluru
2026	CrossCount	29:21	-	21 feb 2026	-	18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
2026	10000m	29:43.89	-	7 giu 2026	↑	Indian Athletics Series-8
2025	5000m	14:03.00	-	12 feb 2025	↑	38th National Games Athletics
2025	10Kilometr	31:03	-	27 apr 2025	↑	Tata Consultancy Services World 10K Bengaluru
2025	25Kilometr	1:15:11	-	21 dic 2025	-	Tata Steel World 25K Kolkata
2024	5000m	13:51.61	-	13 mag 2024	↑	27th National Federation Senior Athletics Competition
2024	10Kilometr	29:57	-	28 apr 2024	↑	Tata Consultancy Services World 10K Bengaluru
2023	5000m	13:44.25	-	19 giu 2023	↑	Indian Championships, Kalinga Stadium, Bhubaneshwar
2023	10000m	29:14.31	-	15 mag 2023	↑	26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
2023	10Kilometr	30:00	-	21 mag 2023	↑	TCS World 10K Bengaluru, Bengaluru
2022	5000m	14:14.76	-	6 set 2022	↑	Jalahalli (IND)
2022	10000m	30:06.15	-	2 apr 2022	↑	CH Muhammed Koya Stadium, Thenhipalam (IND)
2022	10Kilometr	30:12	-	15 mag 2022	↑	TCS World 10K Bengaluru, Bengaluru
2022	Semi	1:08:27	-	29 ott 2022	-	-
2021	5000m	14:27.39	-	19 mar 2021	↑	Patiala (IND)
2021	10000m	30:35.26	-	15 mar 2021	↑	Patiala (IND)
2019	5000m	14:50.79	-	12 ott 2019	↑	Indian Open Championships

Harman JOT Singh

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

2019

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
5000m	14:11.51	-	22 ago	World Athletics Silver Level Continental Tour
10000m	DNF	-	24 giu	65th Indian Championships
5000m	13:54.60	-	24 giu	65th Indian Championships
10000m	29:43.89	-	7 giu	Indian Athletics Series-8
10Kilometr	29:13	-	26 apr	TCS World 10K Bengaluru
5000m	14:21.07	-	4 apr	Indian Open Athletics Series - 1
CrossCount	29:21	-	21 feb	18th Asian Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 10.0km
CrossCount	30:33	-	24 gen	60th Indian Cross Country Championships

Disciplina	Risultato	Vento	Data	Competizioni
25Kilometr	1:15:11	-	21 dic	Tata Steel World 25K Kolkata
5000m	14:15.75	-	12 lug	Indian Open Athletics Meetings, Pune
10Kilometr	31:03	-	27 apr	Tata Consultancy Services World 10K Bengaluru
5000m	14:03.00	-	12 feb	38th National Games Athletics
5000m	14:03.00	-	11 feb	38th National Games Athletics

Disciplina	Risultato	Vento	Data	Competizioni
5000m	DNF	-	27 giu	Indian Championships, Tau Devi Lal Stadium, Panchkula
5000m	14:39.05	-	8 giu	British Milers Club Grand Prix
5000m	14:00.66	-	25 mag	British Milers Club Grand Prix
10000m	DNF	-	18 mag	Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
5000m	13:51.61	-	13 mag	27th National Federation Senior Athletics Competition
5000m	13:51.61	-	12 mag	27th National Federation Senior Athletics Competition
5000m	14:13.55	-	12 mag	27th National Federation Senior Athletics Competition
10Kilometr	29:57	-	28 apr	Tata Consultancy Services World 10K Bengaluru

Disciplina	Risultato	Vento	Data	Competizioni
5000m	13:44.25	-	19 giu	Indian Championships, Kalinga Stadium, Bhubaneshwar
10000m	29:26.86	-	18 giu	Indian Championships, Kalinga Stadium, Bhubaneshwar
5000m	13:44.25	-	18 giu	Indian Championships, Kalinga Stadium, Bhubaneshwar
10000m	29:26.86	-	15 giu	Indian Championships, Kalinga Stadium, Bhubaneshwar
10Kilometr	30:00	-	21 mag	TCS World 10K Bengaluru, Bengaluru
5000m	13:57.02	-	18 mag	26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
5000m	14:06.69	-	18 mag	26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
10000m	29:14.31	-	18 mag	26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
5000m	14:06.69	-	16 mag	26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
10000m	29:14.31	-	15 mag	26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:08:27	-	29 ott	BSF Marathon 21.1, 10.0, Amritsar
5000m	14:26.19	-	17 ott	National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
10000m	30:15.57	-	8 set	Inter-Services Athletics Championships, Jalahalli
5000m	14:14.76	-	6 set	Inter-Services Athletics Championships, Jalahalli
10Kilometr	30:12	-	15 mag	TCS World 10K Bengaluru, Bengaluru
10000m	30:06.15	-	2 apr	National Federation Cup, CH Muhammed Koya Stadium, Thenhipalam

Disciplina	Risultato	Vento	Data	Competizioni
5000m	14:27.39	-	19 mar	Federation Cup, Patiala
10000m	30:35.26	-	15 mar	Federation Cup, Patiala