GV
Gulnara Vygovskaya

Gulnara Vygovskaya

RUSRUSDonne
Data di nascita6 set 1980
Altezza-
Peso-

Gulnara Vygovskaya è una fondista di Russia, nata il 6 settembre 1980. Gareggia principalmente nei 3000m, 5000m e 10000m.

I suoi record personali includono 9:31.77 nei 3000m, 16:09.19 nei 5000m, 33:38.48 nei 10000m, 1:12:06 nei Semi e 2:28:22 nei Marathon. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Russia.

In sintesi
Maratona
2:28:22
20 Kilometres Road
1:06:30
Miglior prestazione 2022
38:44.55
7 mag 2022 · Salyut Geraklion Stadion, Moskva (RUS)
Miglior prestazione 2022
Età
46 anni

Al 25 set 2026: Maratona 2:28:22, 20 Kilometres Road 1:06:30, Miglior prestazione 2022 38:44.55 (7 mag 2022, Salyut Geraklion Stadion, Moskva (RUS)) · 46 anni

PB

Record personali

9:31.77
16:09.19
33:38.48
1:12:06
2:28:22
2000m
6:16.14
2000Metres
6:16.14
3000m-short-track
9:31.77
1000m
3:06.48
1000m-short-track
3:06.48
20Kilometr
1:06:30

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2022
10000m
38:44.55-7 mag 2022
↓
Salyut Geraklion Stadion, Moskva (RUS)
2020
Semi
1:17:53-6 set 2020
↓
Russian Half Marathon Championships, Yaroslavl
2019
Semi
1:20:32-5 mag 2019
↓
Kazan (RUS)
2019
Marathon
2:40:07-30 giu 2019
↑
St. Petersburg (RUS)
2017
Marathon
2:38:04-7 mag 2017
↑
Russian Marathon Championships
2016
Semi
1:14:41-11 set 2016
↓
Yaroslavl (RUS)
2016
Marathon
2:35:16-1 mag 2016
↑
Volgograd (RUS)
2015
10000m
33:38.48=-19 lug 2015
↓
Zhukovskiy (RUS)
2015
Semi
1:14:31-12 set 2015
↓
Novosibirsk (RUS)
2015
Marathon
2:32:22-10 mag 2015
↑
Kazan (RUS)
2014
Marathon
2:33:47-4 mag 2014
↑
Volgograd (RUS)
2011
1000m
3:06.48-22 gen 2011-Mogilyov (BLR) (i)
2011
1000m-short-track
3:06.48-22 gen 2011-Mogilyov (BLR) (i)
2011
2000Metres
6:16.14-21 gen 2011-Mogilyov (BLR) (i)
2011
2000m
6:16.14-21 gen 2011-Mogilyov (BLR) (i)
2011
3000m
9:34.83-29 gen 2011
↑
Mogilyov (BLR) (i)
2011
3000m-short-track
9:34.83-29 gen 2011
↑
Mogilyov (BLR) (i)
2010
3000m
9:31.77-13 feb 2010
↑
Mogilyov (BLR) (i)
2010
3000m-short-track
9:31.77-13 feb 2010
↑
Mogilyov (BLR) (i)
2010
5000m
16:09.19-27 giu 2010
↑
Grodno (BLR)
2010
10000m
33:38.48-26 giu 2010
↓
Grodno (BLR)
2010
Marathon
2:33:40-11 set 2010
↑
Minsk (BLR)
2009
3000m
9:58.02-14 feb 2009
↑
Mogilyov (BLR) (i)
2009
3000m-short-track
9:58.02-14 feb 2009
↑
Mogilyov (BLR) (i)
2009
5000m
16:19.36-28 giu 2009
↑
Grodno (BLR)
2009
10000m
33:46.50-27 giu 2009
↓
Grodno (BLR)
2009
Marathon
2:35:05-1 ago 2009
↑
Omsk (RUS)
2008
Marathon
2:30:03-28 set 2008
↑
Berlin (GER)
2007
Marathon
2:28:22-15 apr 2007
↑
Paris (FRA)
2006
20Kilometr
1:06:30-8 ott 2006-Debrecen IAAF World Road Running Championships
2006
Semi
1:12:06-3 set 2006
↓
Saransk (RUS)
2006
Marathon
2:32:51-29 ott 2006
↑
Frankfurt (GER)
2005
Marathon
2:42:48-22 mag 2005
↑
Moskva (RUS)

2022

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10000m
38:44.55-7 magRussian 10,000m Cup, Salyut Geraklion Stadion, Moskva

2020

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:17:53-6 setRussian Half Marathon Championships, Yaroslavl

2019

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:19:05-25 agoHalf Marathon, Samara
Marathon
2:40:07-30 giuWhite Nights Marathon, St. Petersburg
Semi
1:20:32-5 magHalf Marathon, Kazan

2017

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:38:04-7 magRussian Marathon Championships, Volgograd

2016

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:41-11 setYaroslavl Russian Half Marathon Championships, Yaroslavl
Marathon
2:35:16-1 magRussian Marathon Championships, Volgograd

2015

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:31-12 setNovosibirsk Russian Half Marathon Championships, Novosibirsk
10000m
33:38.48-19 lugRussian 10,000m Championships, Zhukovskiy
Marathon
2:32:22-10 magKazan Russian Marathon Championships, Kazan

2014

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:35:56-16 agoZürich European Championships, Letzigrund, Zürich
Marathon
2:35:56-12 agoZürich European Championships, Letzigrund, Zürich
Marathon
2:33:47-4 magRussian Marathon Championships, Volgograd

2011

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m-short-track
9:42.44-12 febBelarus Indoor Championships, Mogilyov (i)
3000m-short-track
9:34.83-29 genMogilyov Belarus Cup, Mogilyov (i)
1000m-short-track
3:06.48-22 genMogilyov Mogotex Prizes, Mogilyov (i)
2000Metres
6:16.14-21 genMogilyov Mogotex Prizes, Mogilyov (i)

2010

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:33:40-11 setMinsk Marathon, Minsk
Marathon
2:40:04-7 agoOmsk Siberian Marathon, Omsk
5000m
16:09.19-27 giuBelarus Championships, Grodno
10000m
33:38.48-26 giuBelarus Championships, Grodno
3000m-short-track
9:31.77-13 febBelarus Indoor Championships, Mogilyov (i)

2009

6 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:40:50-12 setMinsk Marathon, Minsk
Marathon
2:35:05-1 agoOmsk Siberian Marathon, Omsk
5000m
16:19.36-28 giuBelarus Championships, Grodno
10000m
33:46.50-27 giuBelarus Championships, Grodno
3000m-short-track
9:58.02-14 febBelarus Indoor Championships, Mogilyov (i)
Marathon
2:47:58-25 genOsaka International Ladies Marathon, Osaka

2008

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:30:03-28 setBerlin Marathon, Berlin
Marathon
2:30:33-6 aprParis Marathon, Paris

2007

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:33:57-2 setIAAF World Championships
Marathon
2:33:57-29 agoIAAF World Championships
Marathon
2:28:22-15 aprParis Marathon, Paris

2006

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:32:51-29 ottFrankfurt Marathon, Frankfurt
20Kilometr
1:06:30-8 ottDebrecen IAAF World Road Running Championships
Semi
1:12:06-3 setSaransk Russia Half Marathon Championships, Saransk
Marathon
2:48:52-9 aprZürich Marathon, Zürich

2005

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:48:29-5 novHualien Taroko International Marathon, Hualien
Marathon
2:42:48-22 magRussian Marathon Championships, Moskva

Palmares

5

Berlin Marathon

Marathon

2008
F

Debrecen IAAF World Road Running Championships

20 Kilometres Road

2006