Grace Obour

GHADonne

Data di nascita20 mag 2001

Altezza-

Peso-

Grace Obour è una velocista di Ghana, nata il 20 maggio 2001. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.88 nei 100m, 23.38 nei 200m, 51.86 nei 400m, 3:40.21 nei 4x400m e 4:07.97 nei 4x400Metre. Ha conquistato 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Ghana.

In sintesi

400 m

51.86

#920 di sempre

200 m

23.38

Miglior prestazione 2026

57.80

8 apr 2026 · Track & Field Complex, Mankato, MN (USA)

Miglior prestazione 2026

Ultima gara

NCAA Division II Outdoor Track and Field Championships

22 mag 2026 · 3:47.24

NCAA Division II Outdoor Track and Field Championships

Età

25 anni

Al 1 ott 2026: 400 m 51.86 (#920 di sempre), 200 m 23.38, Miglior prestazione 2026 57.80 (8 apr 2026, Track & Field Complex, Mankato, MN (USA)) · Ultima gara: NCAA Division II Outdoor Track and Field Championships, 22 mag 2026, 3:47.24 · 25 anni

Record personali

11.88*

23.38

51.86

4x400m

3:40.21

4x400Metre

4:07.97

4x400Metrei

3:40.76

400m-short-tracki

54.86

400m-short-track

60.37

200m-short-tracki

24.03

200m-short-track

25.18

300mi

40.06

300m-short-track

40.06

300m-short-tracki

40.06

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	200m	24.76	+1.3	8 mag 2026	↓	NSIC Outdoor Track and Field Championships
2026	200m-short-track	25.18	-	16 gen 2026	↓	Bearson/Gathje Classic
2026	200m-short-tracki	25.18	-	16 gen 2026	↓	Bearson/Gathje Classic
2026	300m-short-track	40.06	-	30 gen 2026	→	Mark Schuck Open & Multi
2026	300m-short-tracki	40.06	-	31 gen 2026	→	Mark Schuck Open & Multi
2026	300mi	40.06	-	31 gen 2026	-	Mark Schuck Open & Multi
2026	400m	57.80	-	8 apr 2026	↓	Stomper Open
2026	400m-short-tracki	58.10	-	6 feb 2026	↓	Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
2026	400m-short-track	60.37	-	24 gen 2026	↓	Larry Wieczorek Invitational
2026	4x400m	3:47.24	-	22 mag 2026	↓	NCAA Division II Outdoor Track and Field Championships
2026	4x400Metrei	3:48.68	-	6 feb 2026	↓	Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
2026	4x400Metre	4:07.97	-	31 gen 2026	↓	Mark Schuck Open & Multi
2025	200m	23.83	+1.1	12 apr 2025	↓	Minnesota State Open, Track & Field Complex, Mankato, MN
2025	200m-short-tracki	24.40	-	1 mar 2025	↓	NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
2025	400mi	55.63	-	1 mar 2025	↓	NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
2025	400m-short-tracki	55.63	-	1 mar 2025	↓	NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
2025	400m	59.06	-	9 mag 2025	↓	NSIC Outdoor Track and Field Championships, Malosky Stadium, Duluth, MN
2025	4x400m	3:40.21	-	17 apr 2025	↓	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events
2025	4x400Metrei	3:40.76	-	15 mar 2025	↓	NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)
2025	SprintMedl	4:00.86	-	25 apr 2025	-	115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA
2024	400m-short-tracki	55.85	-	13 gen 2024	↓	Stan Scott Memorial, Sports Performance Center, Lubbock, TX (i)
2024	400mi	55.85	-	13 gen 2024	↓	Stan Scott Memorial, Sports Performance Center, Lubbock, TX (i)
2024	400m	55.96	-	23 mar 2024	↓	Masked Rider Open
2024	4x400m	3:44.46	-	29 mar 2024	↓	Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
2023	100m	11.88	+2.1	31 mar 2023	-	Clyde Littlefield Texas Relays presented by Truist
2023	200m	23.38	+1.4	19 mag 2023	↓	NJCAA Championships
2023	200m-short-tracki	24.03	-	11 feb 2023	↓	Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i)
2023	400m	52.26	-	20 mag 2023	↓	NJCAA Championships
2023	400m-short-tracki	54.86	-	10 feb 2023	↓	Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i)
2023	4x400m	3:45.62	-	20 mag 2023	↓	NJCAA Championships
2023	4x400Metrei	3:51.14	-	17 feb 2023	↓	Texas Tech Matador Qualifier
2022	200m	24.14	+0.0	9 giu 2022	↓	Nairobi (KEN)
2022	400m	54.69	-	8 giu 2022	↓	Nairobi (KEN)
2019	200m	23.76	+0.1	29 ago 2019	↓	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
2019	400m	51.86	-	28 ago 2019	↓	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
2017	400m	55.25	-	18 mar 2017	↓	Accra (GHA)

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:47.24	-	22 mag	NCAA Division II Outdoor Track and Field Championships
4x400m	3:48.89	-	9 mag	NSIC Outdoor Track and Field Championships
200m	24.81	+4.1	9 mag	NSIC Outdoor Track and Field Championships
200m	24.76	+1.3	8 mag	NSIC Outdoor Track and Field Championships
200m	24.76	+1.3	7 mag	NSIC Outdoor Track and Field Championships
200m	24.81	+4.1	7 mag	NSIC Outdoor Track and Field Championships
200m	24.76	+1.4	2 mag	Tim Marshall Open
4x400m	3:47.69	-	24 apr	116th Drake Relays
200m	DNS	+4.9	22 apr	Gary Wilson Invitational
400m	61.20	-	19 apr	Pittsburg State University Tune-up
4x400m	3:48.44	-	19 apr	Pittsburg State University Tune-up
400m	57.80	-	8 apr	Stomper Open
200m	25.09	+1.9	8 apr	Stomper Open
400m	DNS	-	27 mar	ESU Spring Open
200m	24.93	+3.9	27 mar	ESU Spring Open
400m-short-tracki	58.20	-	28 feb	NSIC Indoor Championships
400m-short-tracki	58.20	-	28 feb	NSIC Indoor Championships
200m-short-tracki	25.51	-	28 feb	NSIC Indoor Championships
4x400Metrei	3:50.85	-	28 feb	NSIC Indoor Championships
4x400Metrei	3:50.31	-	20 feb	Maverick Open
400m-short-tracki	DNF	-	14 feb	Ted Nelson Classic, Myers Fieldhouse, Mankato, MN (i)
200m-short-tracki	25.63	-	14 feb	Ted Nelson Classic, Myers Fieldhouse, Mankato, MN (i)
4x400Metrei	3:48.68	-	6 feb	Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
400m-short-tracki	58.10	-	6 feb	Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
4x400Metre	4:07.97	-	31 gen	Mark Schuck Open & Multi
300m-short-track	40.06	-	31 gen	Mark Schuck Open & Multi
200m-short-track	25.32	-	31 gen	Mark Schuck Open & Multi
300m-short-track	40.06	-	30 gen	Mark Schuck Open & Multi
200m-short-track	25.32	-	30 gen	Mark Schuck Open & Multi
400m-short-track	60.37	-	24 gen	Larry Wieczorek Invitational
200m-short-track	25.18	-	16 gen	Bearson/Gathje Classic

Disciplina	Risultato	Vento	Data	Competizioni
200m-short-tracki	25.31	-	5 dic	Chuck Petersen Open, Myers Fieldhouse, Mankato, MN (i)
4x400m	3:49.99	-	10 mag	NSIC Outdoor Track and Field Championships, Malosky Stadium, Duluth, MN
400m	59.06	-	9 mag	NSIC Outdoor Track and Field Championships, Malosky Stadium, Duluth, MN
SprintMedl	4:00.86	-	25 apr	115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA
4x400m	3:40.21	-	17 apr	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events
4x400m	3:50.30	-	12 apr	Minnesota State Open, Track & Field Complex, Mankato, MN
200m	23.83	+1.1	12 apr	Minnesota State Open, Track & Field Complex, Mankato, MN
4x400Metrei	3:40.76	-	15 mar	NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)
400m-short-tracki	55.63	-	1 mar	NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
200m-short-tracki	24.40	-	1 mar	NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
200m-short-tracki	24.67	-	28 feb	NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
400m-short-tracki	56.63	-	28 feb	NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
400m-short-tracki	55.63	-	28 feb	NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
200m-short-tracki	24.40	-	28 feb	NSIC Indoor Championships, Myers Fieldhouse, Mankato, MN (i)
4x400Metrei	3:44.22	-	15 feb	Maverick Premier #2, Myers Fieldhouse, Mankato, MN (i)
200m-short-tracki	24.59	-	15 feb	Maverick Premier #2, Myers Fieldhouse, Mankato, MN (i)
200m-short-tracki	24.46	-	8 feb	Frank Sevigne Husker Invitational
200m-short-tracki	24.46	-	7 feb	Frank Sevigne Husker Invitational
400m-short-tracki	56.94	-	7 feb	Frank Sevigne Husker Invitational

Grace Obour

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

Palmares