DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20054 gare
9 ott10MilesRoa 49:55 –14FinalePortsmouth BUPA Great South Run, Portsmouth
18 setSemi 1:06:14 –16FinaleSouth Shields BUPA Great North Run, South Shields
4 setSemi 1:08:43 –12FinaleGlasgow Great Scottish Run, Glasgow
3 apr10MilesRoa 49:24 –1FinaleTom Scott Memorial, Motherwell
200410 gare
10 ott10MilesRoa 49:43 –16FinalePortsmouth BUPA Great South Run, Portsmouth
26 setSemi 1:06:19 –16FinaleSouth Shields BUPA Great North Run, South Shields
22 agoSemi 1:07:59 –12FinaleGlasgow Great Scottish Run, Glasgow
11 lug5000m 14:17.98 –11FinaleAAA Championships, Manchester
26 giu5000m 14:25.69 –12FinaleManchester BMC Nike Grand Prix, Manchester
12 giu10000m 29:53.05 –14FinaleAAA 10,000m Championships, Watford
22 mag5000m 13:51.96 –5FinaleSolihull BMC Nike Grand Prix, Solihull
15 mag5000m 14:22.38 –1FinaleEdinburgh Scottish East District Championships, Edinburgh
8 mag5Kilometre 14:23 –13FinaleBalmoral
3 apr10Kilometr 30:22 –4FinaleDublin BUPA Great Ireland Run, Dublin
20037 gare
7 setSemi 1:06:17 –9FinaleGlasgow Great Scottish Run, Glasgow
31 ago10Kilometr 30:04 –1FinalePaisley
27 lug5000m 14:17.77 –9FinaleAAA Championships, Birmingham
5 lug10000m 29:10.38 –4FinaleAAA 10,000m Championships, Watford
22 giu10Kilometr 29:50 –1FinaleStratchlyde
31 mag3000m 8:09.73 –9FinaleManchester BMC Nike Grand Prix, Manchester
16 feb10Kilometr 29:58 –1FinaleGrangemouth
200214 gare
22 set10Kilometr 30:07 –1FinaleEdinburgh 10 km, Edinburgh
8 setSemi 1:06:26 –9FinaleGlasgow Great Scottish Run Half Marathon, Glasgow
1 set10Kilometr 30:14 –1FinalePaisley 10 km, Paisley
14 ago5000m 14:13.1h –6FinaleWatford BMC Nike Grand Prix, Watford
31 lug5000m 13:49.70 –14FinaleManchester Commonwealth Games, Manchester
26 lug10000m 29:04.03 –11FinaleManchester Commonwealth Games, Manchester
20 lug3000m 8:03.49 –1FinaleEdinburgh BMC Nike Grand Prix, Edinburgh
14 lug5000m 13:59.39 –6FinaleAAA Championships, Birmingham
23 giu10Kilometr 29:57 –1FinaleAlexandria 10 km, Alexandria
15 giu10000m 28:47.52 –5FinaleBritish 10,000m Championships, Manchester
9 giu5000m 14:11.67 –1FinaleGlasgow Scottish National Ch., Glasgow
3 giu5000m 13:47.10 –4FinaleManchester BMC Nike Grand Prix, Manchester
18 mag5000m 13:53.03 –7FinaleLoughborough Acqa Pura International, Loughborough
20 gen3000m-short-track 8:01.42 –2FinaleGlasgow Scottish Ch., Glasgow (i)
200111 gare
25 ago5000m 13:57.65 –1FinaleEdinburgh International Games, Edinburgh
19 agoSemi 1:05:34 –9FinaleGlasgow Half Marathon, Glasgow
15 lug5000m 14:00.08 –8FinaleAAA Championships, Birmingham
7 lug5000m 14:15.19 –14FinaleCork City Sports International, Cork City
23 giu5000m 13:37.17 –5FinaleSolihull BMC Nike GP, Solihull
9 giu10000m 28:40.14 –4FinaleAAA 10,000m Championships, Watford
23 mag5000m 13:43.72 –3FinaleWythenshawe BMC Nike Grand Prix, Wythenshawe
20 mag1500m 3:43.79 –7FinaleLoughborough Aqua-Pura International, Loughborough
21 gen3000m-short-track 8:04.82 –1FinaleGlasgow Scottish Indoor Championships, Glasgow (i)
17 gen1500m-short-track 3:48.43 –1FinaleGlasgow (i)
20007 gare
19 ago5000m 13:43.89 –4FinaleSolihull
13 ago5000m 14:18.09 –13FinaleAAA Championships, Birmingham
5 ago5000m 13:58.32 –17FinaleLondon Norwich Union British Grand Prix, Crystal Palace, London
29 lug1500m 3:46.28 –1FinaleGlasgow