2025 10000m
35:54.06 - 12 giu 2025 ↑
Kenya Defecnce Forces Track and Field Championships 2024 Marathon
2:43:31 - 6 ott 2024 ↓
Kuala Lumpur Standard Chartered Marathon 2023 5000m
17:33.28 - 24 mag 2023 ↓
Kenya Defence Forces Championships 2023 Marathon
2:39:29 - 1 ott 2023 ↓
Kuala Lumpur Standard Chartered Marathon 2021 10000m
34:35.22 - 16 mag 2021 ↑
Nyayo National Stadium, Nairobi (KEN) 2019 10000m
33:20.40 - 3 lug 2019 ↑
Moi International Sports Centre, Kasarani, Nairobi (KEN) 2019 Marathon
2:36:45 - 29 set 2019 ↓
Kuala Lumpur (MAS) 2018 Marathon
2:38:36 - 16 dic 2018 ↓
Mersin Marathon, Mersin 2016 5000m
16:32.6h - 27 apr 2016 ↓
Nairobi (KEN) 2016 10000m
36:02.2h - 29 apr 2016 ↑
Nairobi (KEN) 2016 Semi
1:15:46 - 20 mar 2016 ↓
Milano (ITA) 2016 Marathon
2:30:30 - 15 mag 2016 ↓
Kraków (POL) 2015 5000m
16:14.2h - 18 apr 2015 ↓
Nakuru (KEN) 2015 15Kilometr
49:46 - 15 nov 2015 ↑
Istanbul (TUR) 2015 Semi
1:12:35 - 4 ott 2015 ↓
Laikipia (KEN) 2015 Marathon
2:36:27 - 25 ott 2015 ↓
Nairobi (KEN) 2014 3000mSt
10:15.0 - 31 mag 2014 ↓
- 2014 5000m
17:02.0h - 13 mag 2014 ↓
Nairobi (KEN) 2014 10000m
35:58.6h - 11 apr 2014 ↑
Kisii (KEN) 2014 Semi
1:13:26 - 20 apr 2014 ↓
Yangzhou (CHN) 2013 10Kilometr
34:19 - 17 nov 2013 ↓
Borobudur (INA) 2013 15Kilometr
51:01 - 1 mag 2013 ↑
Le Puy-en-Velay (FRA) 2013 Semi
1:11:35 - 21 apr 2013 ↓
Nice (FRA) 2012 5000m
16:04.3h - 14 giu 2012 ↓
Nairobi (KEN) 2011 5000m
16:44.1h - 11 giu 2011 ↓
Nairobi (KEN) 2010 3000m
8:54.05 - 8 lug 2010 ↑
Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline 2010 5000m
15:03.87 - 16 lug 2010 ↓
Paris Meeting Areva, Stade de France, Paris-St-Denis - Diamond Discipline 2010 CrossCount
25:39 - 28 mar 2010 ↓
38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz 2010 10Kilometr
32:49 - 16 mag 2010 ↓
Bengaluru (IND) 2008 10Kilometr
34:03 - 6 gen 2008 ↓
Maldonado (URU) 2007 1500m
4:30.64 - 29 mag 2007 ↓
Beograd (SRB) 2007 3000mSt
10:06.74 - 28 giu 2007 ↓
Luzern (SUI) 2007 5000m
16:06.74 - 21 giu 2007 ↓
Algiers (ALG) 2007 CrossCount
21:27 - 24 mar 2007 ↓
35th IAAF World Cross Country Championships, Mombasa 2007 15Kilometr
55:47 - 31 dic 2007 ↑
São Paulo (BRA) 2006 3000m
9:15.7h - 22 lug 2006 ↑
Nairobi (KEN) 2006 CrossCount
20:09 - 2 apr 2006 ↓
34th IAAF World Cross Country Championships, Fukuoka 2005 3000m
9:20.6h - 15 giu 2005 ↑
Nairobi (KEN) 2005 5000m
16:01.2h - 17 giu 2005 ↓
Nairobi (KEN) 2005 CrossCount
20:57 - 20 mar 2005 ↓
33rd IAAF World Cross Country Championships, St-Etienne 2004 1500m
4:22.49 - 29 mag 2004 ↓
Kampala (UGA) 2004 3000m
9:13.92 - 17 lug 2004 ↑
Grosseto IAAF World Junior Championships 2004 CrossCount
21:13 - 20 mar 2004 ↓
32nd IAAF World Cross Country Championships, Bruxelles 2003 5000m
16:22.5h - 10 mag 2003 ↓
Eldoret (KEN) 2003 CrossCount
21:09 - 30 mar 2003 ↓
31st IAAF World Cross Country Championships, Lausanne 
KENDonne