FK

Femke Klous-Van Hest

NEDNEDDonne
Data di nascita2 mag 1976
Altezza-
Peso-

Femke Klous-Van Hest è una fondista di Paesi Bassi, nata il 2 maggio 1976. Gareggia principalmente nei Semi, Marathon e 15Kilometr.

I suoi record personali includono 1:17:32 nei Semi, 2:49:48 nei Marathon, 56:31 nei 15Kilometr, 35:55 nei 10Kilometr e 58:02 nei 10MilesRoa. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Paesi Bassi.

In sintesi
Mezza maratona
1:17:32
10 Miles Road
58:02
Miglior prestazione 2024
1:02:47
29 set 2024
Miglior prestazione 2024
Ultima gara
CZ Tilburg Ten Miles, Tilburg
29 set 2024 · 1:02:47
CZ Tilburg Ten Miles, Tilburg
Età
50 anni

Al 21 set 2026: Mezza maratona 1:17:32, 10 Miles Road 58:02, Miglior prestazione 2024 1:02:47 (29 set 2024) · Ultima gara: CZ Tilburg Ten Miles, Tilburg, 29 set 2024, 1:02:47 · 50 anni

PB

Record personali

1:17:32
2:49:48
15Kilometr
56:31
10Kilometr
35:55
10MilesRoa
58:02
20Kilometr
1:15:37

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2024
10MilesRoa
1:02:47-29 set 2024
↓
CZ Tilburg Ten Miles, Tilburg
2024
Marathon
3:03:11-14 apr 2024
↓
NN Marathon Rotterdam
2017
Semi
1:22:59-19 mar 2017
↓
Dutch Half Marathon Championships
2016
Semi
1:22:41-20 mar 2016
↓
Drunen (NED)
2016
Marathon
2:56:24-9 ott 2016
↓
Eindhoven (NED)
2009
10Kilometr
36:57-29 mar 2009
↓
Brunssum (NED)
2009
Semi
1:19:03-14 mar 2009
↓
The Hague (NED)
2008
10Kilometr
37:12-7 set 2008
↓
Tilburg (NED)
2008
15Kilometr
57:27-7 dic 2008
↓
Heerenberg (NED)
2007
10Kilometr
37:11-19 mag 2007
↓
Kaatsheuvel (NED)
2005
10Kilometr
37:57-3 apr 2005
↓
Brunssum (NED)
2005
Semi
1:21:21-19 mar 2005
↓
The Hague (NED)
2004
Semi
1:19:06-15 feb 2004
↓
Schoorl (NED)
2004
Marathon
2:49:48-4 apr 2004
↓
Rotterdam Marathon
2003
15Kilometr
56:31-16 nov 2003
↓
Nijmegen (NED)
2002
10Kilometr
35:55-1 set 2002
↓
Zevenaar (NED)
2002
20Kilometr
1:15:37-10 mar 2002-Alphen aan den Rijn (NED)
2002
Semi
1:17:32-23 mar 2002
↓
The Hague (NED)
2001
10MilesRoa
58:02-23 set 2001
↓
Amsterdam (NED)
2001
Semi
1:18:35-7 ott 2001
↓
Breda (NED)

2024

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
1:02:47-29 setCZ Tilburg Ten Miles, Tilburg
Marathon
3:03:11-14 aprNN Marathon Rotterdam

2017

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:22:59-19 marDutch Half Marathon Championships

2016

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
3:01:42-6 novNew York Marathon
Marathon
2:56:24-9 ottEindhoven Marathon, Eindhoven
Semi
1:22:41-20 marDrunen Half Marathon, Drunen

2009

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
36:57-29 marBrunssum Parelloop, Brunssum
Semi
1:19:03-14 marThe Hague City-Pier-City Half Marathon, The Hague - Dutch Half Marathon Ch.

2008

2 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
57:27-7 dicHeerenberg Montferland Run, Heerenberg
10Kilometr
37:12-7 setTilburg Ladies Run, Tilburg

2007

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
37:11-19 magKaatsheuvel Kaatsheuvelpleinloop, Kaatsheuvel
10Kilometr
37:17-11 febSchoorl Groet Uit Run, Schoorl

2005

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
39:09-1 magAlmere Great 10, Almere
10Kilometr
37:57-3 aprBrunssum Parelloop, Brunssum
Semi
1:21:21-19 marThe Hague City-Pier-City, The Hague - Dutch Half Marathon Ch.
Semi
1:23:06-13 febSchoorl Half Marathon, Schoorl

2004

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:49:48-4 aprRotterdam Marathon
Semi
1:22:24-20 marDen Haag City-Pier-City, Den Haag
Semi
1:19:06-15 febSchoorl Half Marathon, Schoorl
Semi
1:21:21-25 genBest Goed Beter Best Loop, Best

2003

2 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
56:48-7 dicHeerenberg Montferland Run, Heerenberg
15Kilometr
56:31-16 novNijmegen Zevenheuvelenloop, Nijmegen

2002

7 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:18:22-6 ottBreda Half Marathon, Breda
10Kilometr
36:14-8 setTilburg 10 km, Tilburg
10Kilometr
35:55-1 setZevenaar 10 km, Zevenaar
10Kilometr
36:43-24 lugVoorthuizen 10 km, Voorthuizen
Semi
1:17:32-23 marThe Hague City-Pier-City, The Hague
20Kilometr
1:15:37-10 marAlphen aan den Rijn 20 km, Alphen aan den Rijn
Semi
1:19:09-17 febSchoorl Half Marathon, Schoorl

2001

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:18:35-7 ottBreda Half Marathon, Breda
10MilesRoa
58:02-23 setAmsterdam 10 miles, Amsterdam

Palmares

Nessuna medaglia