DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20182 gare
20178 gare
29 ottMarathon 2:24:43 –39FinaleFrankfurt Marathon, Frankfurt
1 ottSemi 1:06:50 –6FinaleKöln Half Marathon, Köln
3 set10Kilometr 30:31 –17FinaleBad Liebenzell German 10km Championships, Bad Liebenzell
25 giu5000m 15:25.49 –1FinaleBottrop NRW-Gala, Bottrop
27 mag5000m 14:58.00 –33Oordegem IFAM Meeting, Oordegem
5 feb3000m-short-track 8:57.45 –2FinaleLeverkusen Regional Indoor Championships, Leverkusen (i)
21 gen3000m-short-track 8:46.00 –2FinaleDortmund Regional Indoor Championships, Dortmund (i)
201610 gare
31 dic10Kilometr 31:01 –4FinaleHerne Silvesterlauf, Herne
2 ottSemi 1:08:26 –6FinaleKöln Half Marathon, Köln
11 set10Kilometr 30:32 –22FinaleHamburg Alsterlauf, Hamburg - German 10 km Ch.
10 lug5000m 15:28.03 –2FinaleMönchengladbach Regional Championships, Mönchengladbach
11 giu10Kilometr 31:32 –25FinaleOelder Sparkassen Citylauf, Oelde
29 mag1500m 4:03.57 –10FinaleBottrop NRW-Gala, Bottrop
25 mag5000m 14:41.79 –7FinaleKoblenz Mini-Internationales, Koblenz
18 mag3000m 8:35.98 –4FinaleDortmund Läufertag, Dortmund
10 apr10Kilometr 31:47 –22FinaleKorschenbroich City-Lauf, Korschenbroich
31 gen3000m-short-track 8:44.20 –7FinaleLeverkusen Regional Indoor Championships, Leverkusen (i)
201510 gare
4 ottSemi 1:07:47 –6FinaleKöln Half Marathon, Köln
20 ago3000m 8:32.76 –4FinaleBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
12 lug5000m 14:49.94 –3FinaleRecklinghausen Regional Championships, Recklinghausen
5 lug3000m 8:39.71 –5FinaleRhede International Meeting, Rhede
21 giu1500m 3:59.95 –8FinaleBottrop NRW-Gala, Bottrop
27 mag5000m 14:43.05 –12FinaleKoblenz Mini-Internationales, Koblenz
13 mag3000m 8:37.25 –6FinaleDortmund Läuferabend, Dortmund
1 feb3000m-short-track 8:46.99 –8FinaleDortmund Regional Indoor Championships, Dortmund (i)
17 gen3000m-short-track 8:44.90 –3FinaleDortmund (i)
20146 gare
31 dic15Kilometr 48:21 –3FinaleSoest Silvesterlauf, Soest
7 set10Kilometr 31:45 –46FinaleDüsseldorf German 10km Road Running Championships, Düsseldorf
13 lug1500m 4:07.98 –6FinaleHamm Regional Championships, Hamm
14 giu5000m 14:43.41 –10FinaleWesel German U23 Championships, Wesel
28 mag5000m 14:49.49 –9Koblenz Mini Internationales, Koblenz
14 mag3000m 8:42.27 –18FinaleDortmund Läuferabend, Dortmund
20138 gare
21 set10Kilometr 31:36 –24FinaleBobingen German 10km Championships, Bobingen
1 set10Kilometr 31:02 –11FinaleDüsseldorf Kö-Lauf, Düsseldorf
22 giu1500m 4:01.27 –10FinaleBottrop
15 giu5000m 15:16.76 –12FinaleGöttingen German U23 Championships, Göttingen
15 mag5000m 14:51.52 –4Koblenz Mini-Internationales, Koblenz
8 mag1500m 4:00.37 –6FinaleDortmund Läufertag, Dortmund
3 feb3000m-short-track 8:43.34 –5FinaleDortmund Regional Indoor Championships, Dortmund (i)
26 gen1500m-short-track 4:03.60 –9FinaleBielefeld Regional Indoor Championships, Bielefeld (i)
20128 gare
31 dic10Kilometr 31:28 –5FinaleHerne Silvesterlauf, Herne
21 dic800m-short-track 1:58.32 –1FinaleDortmund Hallensportfest, Dortmund (i)
16 set10Kilometr 31:33 –34FinaleNagold German 10 km Road Running Championships, Nagold
28 lug5000m 14:48.86 –11FinaleKandel German U23 Championships, Kandel
8 lug5000m 15:14.32 –2FinaleRecklinghausen Regional Championships, Recklinghausen
3 giu1500m 4:02.63 –7FinaleDuisburg Regional Championships, Duisburg