Miglior prestazione 200929:3028 mar 2009
Ultima gara37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman28 mar 2009 · 29:30
Al 13 nov 2026: Miglior prestazione 2009 29:30 (28 mar 2009) · Ultima gara: 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman, 28 mar 2009, 29:30 · 38 anni
Record personali
Nessun record personale
Progressione
| Stagione | Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|---|
| 2009 | CrossCount | 29:30 | – | 28 mar 2009 | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2007 | CrossCount | 31:58 | – | 24 mar 2007 | 35th IAAF World Cross Country Championships, Mombasa |
| 2006 | CrossCount | 20:56 | – | 2 apr 2006 | 34th IAAF World Cross Country Championships, Fukuoka |
| 2004 | CrossCount | 23:28 | – | 20 mar 2004 | 32nd IAAF World Cross Country Championships, Bruxelles |