EA
Elmira Alembekova

Foto: Aronu—CC BY-SA 4.0

Elmira Alembekova

RUSRUSDonne
Data di nascita30 giu 1990
Altezza-
Peso-

Elmira Alembekova è una marciatrice di Russia, nata il 30 giugno 1990. Gareggia principalmente nei 20kmW, 35kmW e 5Kilometre.

I suoi record personali includono 1:24:47 nei 20kmW, 2:45:00 nei 35kmW, 22:05 nei 5Kilometre, 42:49 nei 10Kilometr e 21:19.5h nei 5000m-short-track. Ha conquistato 3 medaglie d'oro, 2 medaglie d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Russia.

In sintesi
20 km marcia
1:24:47
35 km marcia
2:45:00
Miglior prestazione 2021
2:45:00
19 feb 2021 · Sochi (RUS)
Miglior prestazione 2021
Età
36 anni

Al 29 set 2026: 20 km marcia 1:24:47, 35 km marcia 2:45:00, Miglior prestazione 2021 2:45:00 (19 feb 2021, Sochi (RUS)) · 36 anni

PB

Record personali

20kmW
1:24:47
35kmW
2:45:00
5Kilometre
22:05
10Kilometr
42:49
5000m-short-track
21:19.5HT
20,000Metr
1:35:09.8HT
10,000Metr
43:45.16

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2021
35kmW
2:45:00-19 feb 2021-Sochi (RUS)
2020
5000m-short-track
21:19.5h-27 dic 2020
↑
Football and athletics Arena, Saransk (RUS) (i)
2020
20kmW
1:30:14-5 set 2020
↑
Russian Race Walking Championships, Voronovo
2015
20kmW
1:24:47-27 feb 2015
↑
Sochi (RUS)
2014
20kmW
1:27:02-3 mag 2014
↑
IAAF World Race Walking Cup
2012
20kmW
1:25:27-18 feb 2012
↑
Sochi (RUS)
2011
10Kilometr
44:53-9 mag 2011
↓
Yerino (RUS)
2011
20kmW
1:36:52-11 giu 2011
↑
Saransk (RUS)
2010
20,000Metr
1:35:09.8h-16 mag 2010-Penza (RUS)
2010
20kmW
1:35:53-12 giu 2010
↑
Cheboksary (RUS)
2009
10Kilometr
44:08-28 feb 2009
↓
Adler, Sochi (RUS)
2009
10,000Metr
46:31.07-23 lug 2009
↓
European Junior Championships, Karađorđe Stadium, Novi Sad
2008
10Kilometr
42:49-24 feb 2008
↓
Adler, Sochi (RUS)
2008
10,000Metr
43:45.16-9 lug 2008
↓
Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2007
5Kilometre
23:55-17 feb 2007
→
Adler, Sochi (RUS)
2006
5000m-short-track
22:31.6h-3 giu 2006
↑
Saransk (RUS)
2006
5Kilometre
22:43-20 mag 2006
→
Kyiv (UKR)
2005
5Kilometre
22:05-12 mar 2005
→
Sochi (RUS)
2005
5000m-short-track
22:27.17-14 lug 2005
↑
Marrakesh IAAF World Youth Championships, Sidi Youssef Ben Ali, Marrakech
2004
5Kilometre
23:55-12 giu 2004
→
Cheboksary (RUS)

2021

1 performance
DisciplinaRisultatoVentoDataCompetizioni
35kmW
2:45:00-19 febRussian Team Race Walking Championships, Sochi

2020

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
21:19.5HT-27 dicMordovian Race Walking Championships, Football and athletics Arena, Saransk (i)
20kmW
1:30:14-5 setRussian Race Walking Championships, Voronovo

2015

2 performances
DisciplinaRisultatoVentoDataCompetizioni
20kmW
1:26:15-17 magMurcia European Cup Race Walking
20kmW
1:24:47-27 febSochi Russian Winter Race Walking Championships, Sochi

2014

5 performances
DisciplinaRisultatoVentoDataCompetizioni
20kmW
1:27:56-14 agoZürich European Championships, Letzigrund, Zürich
20kmW
1:27:56-12 agoZürich European Championships, Letzigrund, Zürich
20kmW
1:27:02-4 magIAAF World Race Walking Cup
20kmW
1:27:02-3 magIAAF World Race Walking Cup
20kmW
1:29:33-22 marSochi Russian Winter Race Walking Championships, Sochi

2012

2 performances
DisciplinaRisultatoVentoDataCompetizioni
20kmW
DNF-12 magIAAF World Race Walking Cup
20kmW
1:25:27-18 febSochi Russian Winter Race Walking Championships, Sochi

2011

2 performances
DisciplinaRisultatoVentoDataCompetizioni
20kmW
1:36:52-11 giuRussian Race Walking Championships, Saransk
10Kilometr
44:53-9 magYerino Russian Grand Prix, Yerino

2010

2 performances
DisciplinaRisultatoVentoDataCompetizioni
20kmW
1:35:53-12 giuRussian Race Walking Championships, Cheboksary
20,000Metr
1:35:09.8HT-16 magPenza

2009

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
46:31.07-23 lugEuropean Junior Championships, Karađorđe Stadium, Novi Sad
10,000Metr
46:31.07-23 lugEuropean Junior Championships, Karađorđe Stadium, Novi Sad
10Kilometr
44:08-28 febAdler Russian Winter Race Walking Championships, Adler, Sochi - U20 Events

2008

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
43:45.16-11 lugBydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
10,000Metr
43:45.16-9 lugBydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
10Kilometr
43:05-7 giuSaransk Russian Race Walking Junior Championships, Saransk
10Kilometr
44:39-10 magCheboksary IAAF World Race Walking Cup
10Kilometr
42:49-24 febAdler Russian Winter Race Walking Junior Championships, Adler, Sochi

2007

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
23:55-17 febAdler Russian Winter Race Walking U18 Championships, Adler, Sochi

2006

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
22:31.6HT-3 giuRussian U18 Race Walking Championships, Saransk
5Kilometre
22:43-20 magKiev International Youth Meet (Walks), Kyiv

2005

3 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m-short-track
22:27.17-14 lugMarrakesh IAAF World Youth Championships, Sidi Youssef Ben Ali, Marrakech
5Kilometre
30:07-11 giuSaransk Russian Race Walking U18 Championships, Saransk
5Kilometre
22:05-12 marSochi Russian Winter U18 Race Walking Championships, Sochi

2004

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
23:55-12 giuCheboksary Russian U18 Race Walking Championships, Cheboksary

Palmares

🥇

Murcia European Cup Race Walking

20 Kilometres Race Walk

2015
🥉

IAAF World Race Walking Cup

20 Kilometres Race Walk

2014
🥇

Zürich European Championships

20 Kilometres Race Walk

2014
🥇

European Junior Championships

10,000 Metres Race Walk

2009
🥈

Bydgoszcz IAAF World Junior Championships

10,000 Metres Race Walk

2008
🥈

Marrakesh IAAF World Youth Championships

5000 Metres Race Walk

2005