Miglior prestazione 202418:34.5326 apr 2024
Ultima garaNamibian Championships, Independence Stadium, Windhoek26 apr 2024 · 18:34.53
Al 15 nov 2026: Miglior prestazione 2024 18:34.53 (26 apr 2024) · Ultima gara: Namibian Championships, Independence Stadium, Windhoek, 26 apr 2024, 18:34.53 · 20 anni
Record personali
Nessun record personale
Progressione
| Stagione | Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|---|
| 2024 | 5000m | 18:34.53 | – | 26 apr 2024 | Namibian Championships, Independence Stadium, Windhoek |
| 2023 | 3000m | 10:09.56 | – | 4 mar 2023 | Athletics Namibia Grand Prix Leg 5, Independence Stadium, Oshakati |
| 2023 | 10000m | 39:02.30 | – | 15 apr 2023 | Namibian Championships |