Efstathia Kourkoutsaki

GREDonne

Data di nascita31 gen 1998

Altezza-

Peso-

Efstathia Kourkoutsaki è una marciatrice di Grecia, nata il 31 gennaio 1998. Gareggia principalmente nei 20kmW, 35kmW e 50kmW.

I suoi record personali includono 1:41:03 nei 20kmW, 3:02:27 nei 35kmW, 5:34:21 nei 50kmW, 25:59 nei 5Kilometre e 13:26.11 nei 3000m-short-track. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Grecia.

In sintesi

35 km marcia

3:02:27

3000 Metres Short Track

13:26.11

Miglior prestazione 2026

25:50.76

28 feb 2026

Miglior prestazione 2026

Ultima gara

Senior & U20 Regional Club Championships - Region 6

10 mag 2026 · 53:58.23

Senior & U20 Regional Club Championships - Region 6

Età

28 anni

Al 29 set 2026: 35 km marcia 3:02:27, 3000 Metres Short Track 13:26.11, Miglior prestazione 2026 25:50.76 (28 feb 2026) · Ultima gara: Senior & U20 Regional Club Championships - Region 6, 10 mag 2026, 53:58.23 · 28 anni

Record personali

20kmW

1:41:03

35kmW

3:02:27

50kmW

5:34:21

5Kilometre

25:59

3000m-short-track

13:26.11

10Kilometr

52:02

5000m-short-track

24:06.13

10,000Metr

51:01.60

MarathonRa

4:13:13

HalfMarath

1:57:05

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	20kmW	25:50.76	-	28 feb 2026	↑	Greek Indoor Championships
2026	5000m-short-track	25:50.76	-	28 feb 2026	↑	Greek Indoor Championships
2026	10,000Metr	53:58.23	-	10 mag 2026	↓	Senior & U20 Regional Club Championships - Region 6
2026	HalfMarath	1:57:05	-	16 apr 2026	-	Greek Half Marathon Race Walking Championships
2026	MarathonRa	4:13:13	-	25 gen 2026	-	Greek Marathon Race Walking Championships
2025	5000m-short-track	24:06.13	-	22 feb 2025	↑	Greek Indoor Championships
2025	20kmW	1:45:00	-	16 mar 2025	↑	Greek 20km Race Waking Championships, Karditsa
2025	35kmW	3:14:16	-	12 apr 2025	↓	Balkan Race Walking Championships, Astros
2024	3Kilometre	13:26.11	-	17 feb 2024	↑	Greek Indoor Championships
2024	3000m-short-track	13:26.11	-	17 feb 2024	↑	Greek Indoor Championships
2024	10Kilometr	52:02	-	11 mag 2024	↑	Greek Race Walking Championships
2024	10,000Metr	52:54.25	-	27 apr 2024	↓	Regional Club Championships Senior/U20 - Region 6
2024	20kmW	1:42:15	-	11 feb 2024	↑	Greek Race Walking Championships, Astros
2023	20kmW	1:49:36	-	11 mar 2023	↑	Greek 20km Race Walking Championships, Athina
2023	35kmW	3:10:50	-	21 mag 2023	↓	European Race Walking Team Championships
2022	3000m-short-track	13:48.38	-	26 feb 2022	↑	Greek Indoor Championships, Peace and Friendship Stadium, Piraeus (i)
2022	3Kilometre	13:48.38	-	26 feb 2022	↑	Greek Indoor Championships, Peace and Friendship Stadium, Piraeus (i)
2022	5000m-short-track	24:41.8h	-	23 giu 2022	↑	Municipal Stadium, Karpenisi (GRE)
2022	10,000Metr	51:59.33	-	30 apr 2022	↓	Agios Kosmas Training Center, Elliniko, Athina (GRE)
2022	20kmW	1:45:16	-	8 mag 2022	↑	Greek Race Walking Championships
2022	35kmW	3:02:27	-	22 lug 2022	↓	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
2021	20kmW	1:47:08	-	11 giu 2021	↑	47th International Race Walking Festival
2021	35kmW	3:12:07	-	28 feb 2021	↓	Greek Race Walking Championships
2020	3000m-short-track	13:32.32	-	28 feb 2020	↑	Greek Indoor Championships
2020	3Kilometre	13:32.32	-	29 feb 2020	↑	Greek Indoor Championships
2020	10,000Metr	52:50.95	-	18 lug 2020	↓	Elliniko, Athina (GRE)
2020	20kmW	1:44:49	-	16 feb 2020	↑	Patra (GRE)
2019	20kmW	1:41:03	-	24 mar 2019	↑	Megara (GRE)
2018	3Kilometre	15:21.17	-	10 feb 2018	↑	Pireaus Greek Indoor Championships, Pireaus (i)
2018	3000m-short-track	15:21.17	-	10 feb 2018	↑	Pireaus Greek Indoor Championships, Pireaus (i)
2018	5Kilometre	25:59	-	10 giu 2018	-	Simnas Race Walking Festival
2018	10,000Metr	51:01.60	-	13 mag 2018	↓	Athina (GRE)
2018	20kmW	1:50:31	-	11 mar 2018	↑	Greek 20km Race Walking Championships, Megara
2018	50kmW	5:34:21	-	14 gen 2018	-	Marathonas Greek National 50k Race Walking Championships
2017	10Kilometr	52:40	-	9 giu 2017	↑	Alytus (LTU)
2016	10Kilometr	54:16	-	2 ott 2016	↑	Chiasso (SUI)
2015	10Kilometr	52:31	-	4 ott 2015	↑	Chiasso (SUI)
2014	5000m-short-track	26:26.82	-	13 lug 2014	↑	Larisa (GRE)

Disciplina	Risultato	Vento	Data	Competizioni
10,000Metr	53:58.23	-	10 mag	Senior & U20 Regional Club Championships - Region 6
HalfMarath	1:57:05	-	16 apr	Greek Half Marathon Race Walking Championships
HalfMarath	1:58:56	-	7 mar	45th Dudinska 50
5000m-short-track	25:50.76	-	28 feb	Greek Indoor Championships
MarathonRa	4:13:13	-	25 gen	Greek Marathon Race Walking Championships

Disciplina	Risultato	Vento	Data	Competizioni
35kmW	3:17:14	-	18 mag	European Race Walking Team Championships
35kmW	3:14:16	-	12 apr	Balkan Race Walking Championships, Astros
20kmW	1:45:00	-	16 mar	Greek 20km Race Waking Championships, Karditsa
5000m-short-track	24:06.13	-	22 feb	Greek Indoor Championships
35kmW	DNF	-	26 gen	Greek 35km Race Walking Championships

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	52:02	-	11 mag	Greek Race Walking Championships
10Kilometr	52:54.25	-	28 apr	Regional Club Championships Senior/U20 - Region 6
10,000Metr	52:54.25	-	27 apr	Regional Club Championships Senior/U20 - Region 6
3000m-short-track	13:26.11	-	17 feb	Greek Indoor Championships
20kmW	1:42:15	-	11 feb	Greek Race Walking Championships, Astros

Disciplina	Risultato	Vento	Data	Competizioni
35kmW	3:10:50	-	21 mag	European Race Walking Team Championships
20kmW	1:49:36	-	11 mar	Greek 20km Race Walking Championships, Athina
35kmW	DNF	-	22 gen	Greek Race Walking Championships, Olympic Rowing – Canoeing – Kayak Centre, Sxinias

Disciplina	Risultato	Vento	Data	Competizioni
35kmW	3:07:42	-	16 ago	European Athletics Championships, Olympiastadion, München
35kmW	3:07:42	-	15 ago	European Athletics Championships, Olympiastadion, München
35kmW	3:02:27	-	22 lug	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
35kmW	3:02:27	-	15 lug	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
5000m-short-track	24:41.8HT	-	23 giu	Track Race Walking Open Meeting, Municipal Stadium, Karpenisi
20kmW	1:45:16	-	8 mag	Greek Race Walking Championships
10,000Metr	51:59.33	-	30 apr	Greek Interclub Ch. 6th Group (Athens & Eastern Attica), Agios Kosmas Training Center, Elliniko, Athina
35kmW	3:11:05	-	3 apr	Balkan Race Walking Championships, Athina
20kmW	1:47:44	-	5 mar	World Athletics Race Walking Team Championships, Muscat
20kmW	1:47:44	-	4 mar	World Athletics Race Walking Team Championships, Muscat
3000m-short-track	13:48.38	-	26 feb	Greek Indoor Championships, Peace and Friendship Stadium, Piraeus (i)
35kmW	DNF	-	23 gen	Greek Race Walking Championships, Megara

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	1:47:08	-	11 giu	47th International Race Walking Festival
35kmW	3:14:13	-	16 mag	European Race Walking Team Championships
20kmW	DNF	-	18 apr	Greek 20km Race Walking Championships, Megara
35kmW	3:12:07	-	28 feb	Greek Race Walking Championships

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	1:48:13	-	9 ago	Greek Championships
10,000Metr	52:50.95	-	18 lug	Greek Interclub Ch. 9th Group (Athens & Eastern Attica), Elliniko, Athina
3000m-short-track	13:32.32	-	28 feb	Greek Indoor Championships
20kmW	1:44:49	-	16 feb	4th Patras Race Walking Festival, Patra

Disciplina	Risultato	Vento	Data	Competizioni
20kmW	1:42:18	-	14 lug	European U23 Championships, Gunder Hägg Stadion, Gävle
20kmW	1:42:18	-	13 lug	European U23 Championships, Gunder Hägg Stadion, Gävle
20kmW	1:45:03	-	20 apr	Balkan Race Walking Championships, Alexandropoulis - Greek Race Walking Ch.
20kmW	1:41:03	-	24 mar	Greek U23 Race Walking Championships, Megara - U23 Events

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	25:59	-	10 giu	Simnas Race Walking Festival
20kmW	DNF	-	8 giu	Alytus International Walking Festival
10,000Metr	51:01.60	-	13 mag	Athina
20kmW	1:50:31	-	11 mar	Greek 20km Race Walking Championships, Megara
3000m-short-track	15:21.17	-	10 feb	Pireaus Greek Indoor Championships, Pireaus (i)
50kmW	5:34:21	-	14 gen	Marathonas Greek National 50k Race Walking Championships

Efstathia Kourkoutsaki

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

Palmares