DL
Driss Lakhouadja
MARUominiData di nascita26 feb 1972
Altezza-
Peso-
Driss Lakhouadja è un mezzofondista di Marocco, nato il 26 febbraio 1972. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:13.93 nei 1500m, 8:05.60 nei 3000m, 13:55.83 nei 5000m, 28:33.38 nei 10000m e 1:04:12 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Marocco.
In sintesi
10 Kilometres Road
28:17
10 000 m
28:33.38
Ultima gara
Spanish 10km Road Running Championships, O Barco de Valdeorras
8 mag 2022 · 30:49
Età
54 anni
Al 16 set 2026: 10 Kilometres Road 28:17, 10 000 m 28:33.38, Miglior prestazione 2022 30:49 (8 mag 2022, O Barco de Valdeorras (ESP)) · Ultima gara: Spanish 10km Road Running Championships, O Barco de Valdeorras, 8 mag 2022, 30:49 · 54 anni
PB
Record personali
4:13.93
8:05.60
13:55.83
28:33.38
1:04:12
2:15:59
8:21.58
28:17
51:19
1:01:35
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2022 | 10Kilometr | 30:49 | - | 8 mag 2022 | ↓ | Spanish 10km Road Running Championships, O Barco de Valdeorras |
| 2021 | CrossCount | 31:07 | - | 7 nov 2021 | - | Cross Internacional de San Sebastián, San Sebastián - XC 9.6km |
| 2021 | 10Kilometr | 31:22 | - | 25 set 2021 | ↓ | Spanish 10km Road Running Championships |
| 2019 | 3000m-short-track | 8:27.71 | - | 4 gen 2019 | ↓ | Sabadell (ESP) (i) |
| 2019 | 3000m | 8:27.71 | - | 4 gen 2019 | ↓ | Sabadell (ESP) (i) |
| 2019 | 10Kilometr | 31:15 | - | 31 dic 2019 | ↓ | Barcelona (ESP) |
| 2018 | 10Kilometr | 29:37 | - | 31 dic 2018 | ↓ | Barcelona Cursa dels Nassos |
| 2017 | 10Kilometr | 30:25 | - | 22 gen 2017 | ↓ | Barcelona (ESP) |
| 2016 | Semi | 1:07:23 | - | 24 apr 2016 | ↓ | Agadir (MAR) |
| 2015 | 3000m-short-track | 8:26.17 | - | 11 gen 2015 | ↓ | Sabadell (ESP) (i) |
| 2015 | 3000m | 8:26.17 | - | 11 gen 2015 | ↓ | Sabadell (ESP) (i) |
| 2015 | 10Kilometr | 29:59 | - | 31 dic 2015 | ↓ | Barcelona (ESP) |
| 2015 | Semi | 1:09:34 | - | 1 feb 2015 | ↓ | Granollers (ESP) |
| 2014 | 5000m | 14:22.05 | - | 31 mag 2014 | ↑ | Palafrugell (ESP) |
| 2014 | 10Kilometr | 29:24 | - | 31 dic 2014 | ↓ | Barcelona (ESP) |
| 2014 | Semi | 1:05:26 | - | 2 feb 2014 | ↓ | Granollers (ESP) |
| 2013 | 3000m | 8:27.67 | - | 27 apr 2013 | ↓ | Sabadell (ESP) |
| 2013 | 5000m | 14:16.72 | - | 5 mag 2013 | ↑ | Barcelona (ESP) |
| 2013 | 10Kilometr | 30:12 | - | 31 dic 2013 | ↓ | Barcelona (ESP) |
| 2013 | Semi | 1:06:12 | - | 3 feb 2013 | ↓ | Granollers (ESP) |
| 2012 | 3000m | 8:17.02 | - | 27 mag 2012 | ↓ | Barcelona (ESP) |
| 2012 | 3000m-short-track | 8:21.58 | - | 28 gen 2012 | ↓ | Valencia (ESP) (i) |
| 2012 | 10Kilometr | 30:05 | - | 31 dic 2012 | ↓ | Barcelona (ESP) |
| 2012 | Semi | 1:07:27 | - | 5 feb 2012 | ↓ | Granollers (ESP) |
| 2011 | 3000m | 8:06.07 | - | 21 mag 2011 | ↓ | Barcelona (ESP) |
| 2011 | 5000m | 14:03.02 | - | 5 giu 2011 | ↑ | Mataró (ESP) |
| 2011 | 10Kilometr | 29:38 | - | 31 dic 2011 | ↓ | Barcelona (ESP) |
| 2011 | Semi | 1:06:44 | - | 6 feb 2011 | ↓ | Granollers (ESP) |
| 2010 | 1500m | 4:13.93 | - | 25 apr 2010 | - | Barcelona (ESP) |
| 2010 | 3000m | 8:05.60 | - | 13 giu 2010 | ↓ | L'Hospitalet (ESP) |
| 2010 | 5000m | 13:55.83 | - | 7 lug 2010 | ↑ | Mataró (ESP) |
| 2010 | 10Kilometr | 29:38 | - | 21 nov 2010 | ↓ | Barcelona (ESP) |
| 2010 | 10MilesRoa | 51:19 | - | 7 mar 2010 | - | Brugge (BEL) |
| 2010 | Semi | 1:05:33 | - | 7 feb 2010 | ↓ | Granollers (ESP) |
| 2009 | 3000m | 8:19.16 | - | 16 mag 2009 | ↓ | Barcelona (ESP) |
| 2009 | 10Kilometr | 29:53 | - | 31 dic 2009 | ↓ | Barcelona (ESP) |
| 2008 | 5000m | 14:00.70 | - | 1 giu 2008 | ↑ | Barcelona (ESP) |
| 2008 | 10Kilometr | 29:15 | - | 31 dic 2008 | ↓ | Barcelona (ESP) |
| 2007 | 10Kilometr | 30:51 | - | 9 giu 2007 | ↓ | Onati (ESP) |
| 2007 | Semi | 1:05:43 | - | 11 feb 2007 | ↓ | Barcelona (ESP) |
| 2006 | 10Kilometr | 29:53 | - | 31 dic 2006 | ↓ | Barcelona (ESP) |
| 2006 | Semi | 1:07:20 | - | 30 set 2006 | ↓ | Ciutadella (ESP) |
| 2005 | Semi | 1:05:13 | - | 23 gen 2005 | ↓ | Terrassa (ESP) |
| 2004 | 10000m | 28:33.38 | - | 13 giu 2004 | ↑ | Gavá (ESP) |
| 2004 | 10Kilometr | 29:15 | - | 31 dic 2004 | ↓ | Barcelona (ESP) |
| 2004 | Semi | 1:07:51 | - | 18 gen 2004 | ↓ | Terrassa (ESP) |
| 2004 | Marathon | 2:15:59 | - | 21 mar 2004 | ↑ | Barcelona (ESP) |
| 2003 | 10Kilometr | 29:23 | - | 31 dic 2003 | ↓ | Barcelona (ESP) |
| 2003 | Semi | 1:05:06 | - | 23 mar 2003 | ↓ | Palma de Mallorca (ESP) |
| 2003 | Marathon | 2:17:23 | - | 13 apr 2003 | ↑ | Rotterdam Marathon |
| 2002 | 10Kilometr | 29:21 | - | 31 dic 2002 | ↓ | Barcelona (ESP) |
| 2002 | Semi | 1:04:12 | - | 7 set 2002 | ↓ | Oruna de Pielagos (ESP) |
| 2001 | 3000m | 8:22.42 | - | 17 giu 2001 | ↓ | Barcelona (ESP) |
| 2001 | 10000m | 29:00.74 | - | 10 giu 2001 | ↑ | Gavá (ESP) |
| 2001 | 10Kilometr | 29:17 | - | 31 dic 2001 | ↓ | Barcelona (ESP) |
| 2001 | 20Kilometr | 1:01:35 | - | 11 nov 2001 | - | San Sebastián (ESP) |
| 2001 | Semi | 1:08:19 | - | 20 mag 2001 | ↓ | Avila (ESP) |
| 2000 | 3000m | 8:12.59 | - | 13 mag 2000 | ↓ | L'Hospitalet (ESP) |
| 2000 | 10Kilometr | 28:17 | - | 31 dic 2000 | ↓ | Barcelona (ESP) |
| 1999 | 5000m | 14:25.52 | - | 25 lug 1999 | ↑ | Spanish Championships |
| 1999 | Semi | 1:06:40 | - | 14 feb 1999 | ↓ | Gavá (ESP) |
2022
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:49 | - | 8 mag | Spanish 10km Road Running Championships, O Barco de Valdeorras |
2021
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 31:07 | - | 7 nov | Cross Internacional de San Sebastián, San Sebastián - XC 9.6km |
10Kilometr | 31:22 | - | 25 set | Spanish 10km Road Running Championships |
2019
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 31:15 | - | 31 dic | Cursa dels Nassos, Barcelona |
3000m-short-track | 8:27.71 | - | 4 gen | Control Meeting, Sabadell (i) |
2018
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:37 | - | 31 dic | Barcelona Cursa dels Nassos |
2017
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:38 | - | 31 dic | Barcelona Cursa dels Nassos, Barcelona |
10Kilometr | 30:25 | - | 22 gen | Barcelona 10 km, Barcelona |
2016
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:07:23 | - | 24 apr | Agadir Half Marathon, Agadir |
Semi | 1:08:15 | - | 7 feb | Granollers Half Marathon, Granollers |
Semi | 1:08:31 | - | 24 gen | Terrassa Half Marathon, Terrassa |
2015
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:59 | - | 31 dic | Barcelona Cursa dels Nassos, Barcelona |
Semi | 1:09:34 | - | 1 feb | Granollers Half Marathon, Granollers |
3000m-short-track | 8:26.17 | - | 11 gen | Sabadell Regional Indoor Club Championships, Sabadell (i) |
2014
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:24 | - | 31 dic | Barcelona Cursa dels Nassos, Barcelona |
5000m | 14:22.05 | - | 31 mag | Palafrugell Regional Championships, Palafrugell |
5000m | 14:25.80 | - | 3 mag | Igualada Regional Club Championships, Igualada |
5000m | 14:41.81 | - | 26 apr | Mollet del Vallés, Mollet del Vallès |
Semi | 1:05:26 | - | 2 feb | Granollers Half Marathon, Granollers |
2013
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:12 | - | 31 dic | Barcelona Cursa dels Nassos, Barcelona |
3000m | 8:33.46 | - | 18 mag | Tres Cantos Spanish Club Championships, Tres Cantos |
5000m | 14:16.72 | - | 5 mag | Barcelona |
3000m | 8:27.67 | - | 27 apr | Spanish Club Championships, Sabadell |
Semi | 1:06:12 | - | 3 feb | Granollers Half Marathon, Granollers |
2012
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:05 | - | 31 dic | Barcelona Cursa dels Nassos, Barcelona |
10Kilometr | 30:39 | - | 18 nov | Barcelona Jean Bouin 10 km, Barcelona |
3000m | 8:18.79 | - | 2 giu | Burgos Spanish Club Championships, Burgos |
3000m | 8:17.02 | - | 27 mag | Barcelona |
3000m | 8:25.50 | - | 19 mag | Castellón Spanish Club Championships, Castellón |
Semi | 1:07:27 | - | 5 feb | Granollers Half Marathon, Granollers |
3000m-short-track | 8:21.58 | - | 28 gen | Spanish Indoor Club Championships, Valencia (i) |
3000m-short-track | 8:31.31 | - | 15 gen | Sabadell Regional Indoor Club Championships, Sabadell (i) |
2011
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:38 | - | 31 dic | Barcelona Cursa dels Nassos, Barcelona |
5000m | 14:29.56 | - | 25 giu | Zaragoza Campeonato de España de Federaciones, Zaragoza |
5000m | 14:03.02 | - | 5 giu | Mataró Regional Championships, Mataró |
3000m | 8:10.97 | - | 29 mag | Sabadell Regional Club Championships, Sabadell |
3000m | 8:06.07 | - | 21 mag | Barcelona Spanish Club Championships, Barcelona |
3000m | 8:24.34 | - | 30 apr | L’Hospitalet de Llobregat Spanish Club Championships, L'Hospitalet |
Semi | 1:06:44 | - | 6 feb | Granollers Half Marathon, Granollers |
10Kilometr | 29:46 | - | 23 gen | Barcelona Cursa Sant Antoni, Barcelona |
2010
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:09 | - | 31 dic | Barcelona Cursa dels Nassos 10km, Barcelona |
10Kilometr | 29:38 | - | 21 nov | Barcelona Jean Bouin 10 km, Barcelona |
5000m | 13:55.83 | - | 7 lug | Mataró Regional Championships, Mataró |
3000m | 8:09.84 | - | 26 giu | Vigo Campeonato de Espana de Federaciones, Vigo |
3000m | 8:05.60 | - | 13 giu | L'Hospitalet de Llobregat Spanish Club Championships, L'Hospitalet |
3000m | 8:33.84 | - | 16 mag | Spanish Club Championships, Zaragoza |
3000m | 8:32.12 | - | 25 apr | Barcelona Spanish Club Championships, Barcelona |
1500m | 4:13.93 | - | 25 apr | Barcelona Spanish Club Championships, Barcelona |
10MilesRoa | 51:19 | - | 7 mar | Oostende-Brugge, Brugge |
Semi | 1:06:48 | - | 14 feb | Barcelona Half Marathon, Barcelona |
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