DG
Dorota Gruca
POLDonneData di nascita5 dic 1970
Altezza-
Peso-
Dorota Gruca è una mezzofondista di Polonia, nata il 5 dicembre 1970. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 2:06.52 nei 800m, 4:12.70 nei 1500m, 9:09.57 nei 3000m, 15:18.75 nei 5000m e 31:52.11 nei 10000m. Ha conquistato 8 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.
In sintesi
Età
55 anni
Al 21 set 2026: 10 000 m 31:52.11 (#592 di sempre), Maratona 2:27:46 (#965 di sempre), Miglior prestazione 2016 1:24:36 (16 ott 2016, Detroit, MI (USA)) · 55 anni
PB
Record personali
2:06.52
4:12.70
9:09.57
1:11:56
5Kilometre
15:39
15Kilometr
50:50
10Kilometr
32:44
12Kilometr
39:54
10MilesRoa
54:24
20Kilometr
1:13:12
25Kilometr
1:28:27
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2016 | Semi | 1:24:36 | - | 16 ott 2016 | ↓ | Detroit, MI (USA) |
| 2015 | Semi | 1:18:31 | - | 18 gen 2015 | ↓ | Santa Fe, NM (USA) |
| 2015 | Marathon | 2:48:49 | - | 20 apr 2015 | ↓ | Boston Marathon |
| 2014 | 10Kilometr | 35:57 | - | 19 apr 2014 | ↓ | New Orleans, LA (USA) |
| 2013 | 5Kilometre | 16:40 | - | 7 apr 2013 | ↓ | Carlsbad, CA (USA) |
| 2013 | 10Kilometr | 34:36 | - | 30 mar 2013 | ↓ | New Orleans, LA (USA) |
| 2013 | 12Kilometr | 43:04 | - | 5 mag 2013 | ↓ | Spokane, WA (USA) |
| 2013 | 15Kilometr | 52:50 | - | 10 mar 2013 | ↓ | Phoenix, AZ (USA) |
| 2013 | 10MilesRoa | 57:35 | - | 24 ago 2013 | ↓ | Flint, MI (USA) |
| 2013 | Semi | 1:15:25 | - | 15 set 2013 | ↓ | Philadelphia, PA (USA) |
| 2013 | Marathon | 2:43:42 | - | 8 dic 2013 | ↓ | Sacramento, CA (USA) |
| 2012 | 5Kilometre | 16:50 | - | 2 giu 2012 | ↓ | Albany, NY (USA) |
| 2012 | 10Kilometr | 34:55 | - | 4 lug 2012 | ↓ | Atlanta, GA (USA) |
| 2012 | 12Kilometr | 42:50 | - | 6 mag 2012 | ↓ | Spokane, WA (USA) |
| 2012 | 15Kilometr | 53:32 | - | 11 mar 2012 | ↓ | Phoenix, AZ (USA) |
| 2012 | 10MilesRoa | 59:26 | - | 15 apr 2012 | ↓ | Austin, TX (USA) |
| 2012 | Semi | 1:16:13 | - | 16 set 2012 | ↓ | Philadelphia, PA (USA) |
| 2011 | 10Kilometr | 36:12 | - | 6 nov 2011 | ↓ | Phoenix, AZ (USA) |
| 2010 | 3000m | 9:28.25 | - | 4 set 2010 | ↓ | Kraków (POL) |
| 2010 | 5000m | 16:24.46 | - | 29 mag 2010 | ↓ | Biala Podlaska (POL) |
| 2010 | 10Kilometr | 32:27 | - | 11 set 2010 | ↓ | - |
| 2010 | 10MilesRoa | 57:00 | - | 28 ago 2010 | ↓ | Flint, MI (USA) |
| 2010 | Semi | 1:14:45 | - | 8 mag 2010 | ↓ | Indianapolis, IN (USA) |
| 2010 | Marathon | 2:39:19 | - | 24 ott 2010 | ↓ | Debno (POL) |
| 2009 | 3000m | 9:36.64 | - | 5 set 2009 | ↓ | Kraków (POL) |
| 2009 | 5000m | 16:35.36 | - | 30 mag 2009 | ↓ | Biala Podlaska (POL) |
| 2009 | 10Kilometr | 33:41 | - | 11 apr 2009 | ↓ | New Orleans, LA (USA) |
| 2009 | 12Kilometr | 41:58 | - | 3 mag 2009 | ↓ | Spokane, WA (USA) |
| 2009 | Marathon | 2:36:07 | - | 15 nov 2009 | ↓ | San Antonio, TX (USA) |
| 2008 | 3000m | 9:30.21 | - | 6 set 2008 | ↓ | Zamość (POL) |
| 2008 | 5000m | 15:58.68 | - | 31 mag 2008 | ↓ | Biala Podlaska (POL) |
| 2008 | 10Kilometr | 32:47 | - | 24 mag 2008 | ↓ | Ottawa (CAN) |
| 2008 | 10000m | 32:53.74 | - | 12 giu 2008 | ↑ | Ostrava (CZE) |
| 2008 | Semi | 1:16:46 | - | 12 ott 2008 | ↓ | Rio de Janeiro IAAF World Half Marathon Championships |
| 2008 | Marathon | 2:31:54 | - | 20 apr 2008 | ↓ | Nagano (JPN) |
| 2007 | 3000m | 9:31.13 | - | 15 set 2007 | ↓ | Kielce (POL) |
| 2007 | 5000m | 16:03.27 | - | 30 giu 2007 | ↓ | Poznań Polish Championships |
| 2007 | 10Kilometr | 33:34 | - | 24 mar 2007 | ↓ | Mobile, AL (USA) |
| 2007 | 10MilesRoa | 54:27 | - | 1 apr 2007 | ↓ | Washington, DC (USA) |
| 2007 | Semi | 1:13:29 | - | 9 set 2007 | ↓ | Pila (POL) |
| 2007 | Marathon | 2:30:10 | - | 21 ott 2007 | ↓ | Amsterdam (NED) |
| 2006 | 3000m | 9:35.72 | - | 8 apr 2006 | ↓ | Las Cruces, NM (USA) |
| 2006 | 5Kilometre | 15:52 | - | 3 giu 2006 | ↓ | Albany, NY (USA) |
| 2006 | 10Kilometr | 32:52 | - | 4 lug 2006 | ↓ | Atlanta, GA (USA) |
| 2006 | Semi | 1:12:08 | - | 15 gen 2006 | ↓ | Houston, TX (USA) |
| 2006 | Marathon | 2:29:17 | - | 29 gen 2006 | ↓ | Osaka (JPN) |
| 2005 | 3000m | 9:12.20 | - | 3 set 2005 | ↓ | Kraków (POL) |
| 2005 | 5000m | 16:15.23 | - | 28 mag 2005 | ↓ | Biala Podlaska (POL) |
| 2005 | 10Kilometr | 34:00 | - | 30 ott 2005 | ↓ | Torreón (MEX) |
| 2005 | 12Kilometr | 39:54 | - | 1 mag 2005 | ↓ | Spokane, WA (USA) |
| 2005 | 10MilesRoa | 56:38 | - | 21 mag 2005 | ↓ | Bern (SUI) |
| 2005 | Semi | 1:12:06 | - | 17 set 2005 | ↓ | Uster (SUI) |
| 2005 | Marathon | 2:27:46 | - | 14 ago 2005 | ↓ | IAAF World Championships, Olympiastadion, Helsinki |
| 2004 | 3000m | 9:11.71 | - | 22 mag 2004 | ↓ | Lublin (POL) |
| 2004 | 5000m | 15:18.75 | - | 27 giu 2004 | ↓ | Los Angeles, CA (USA) |
| 2004 | 5Kilometre | 15:39 | - | 25 apr 2004 | ↓ | Austin, TX (USA) |
| 2004 | 10000m | 31:52.11 | - | 8 mag 2004 | ↑ | Polish 10,000m Championships |
| 2004 | 10Kilometr | 32:44 | - | 4 lug 2004 | ↓ | Atlanta, GA (USA) |
| 2004 | 10MilesRoa | 55:55 | - | 28 ago 2004 | ↓ | Flint, MI (USA) |
| 2004 | Semi | 1:12:35 | - | 25 gen 2004 | ↓ | Austin, TX (USA) |
| 2004 | Marathon | 2:28:49 | - | 28 nov 2004 | ↓ | Mazatlán (MEX) |
| 2003 | 1500m | 4:28.75 | - | 6 set 2003 | ↓ | Warszawa (POL) |
| 2003 | 10MilesRoa | 54:24 | - | 1 set 2003 | ↓ | Park Forest, IL (USA) |
| 2003 | 15Kilometr | 54:43 | - | 6 apr 2003 | ↓ | Nasavrky (CZE) |
| 2003 | Semi | 1:13:20 | - | 7 set 2003 | ↓ | Pila (POL) |
| 2003 | Marathon | 2:34:23 | - | 11 mag 2003 | ↓ | Dortmund (GER) |
| 2002 | 1500m | 4:28.39 | - | 31 ago 2002 | ↓ | Wrocław (POL) |
| 2002 | 5000m | 16:12.89 | - | 25 mag 2002 | ↓ | Biala Podlaska (POL) |
| 2002 | 10Kilometr | 33:00 | - | 6 apr 2002 | ↓ | Charleston, SC (USA) |
| 2002 | Marathon | 2:31:08 | - | 14 apr 2002 | ↓ | Nagano (JPN) |
| 2001 | 5000m | 16:07.0h | - | 29 giu 2001 | ↓ | Bydgoszcz (POL) |
| 2001 | 10Kilometr | 33:58 | - | 14 ott 2001 | ↓ | Chula Vista, CA (USA) |
| 2001 | 10000m | 34:05.97 | - | 1 lug 2001 | ↑ | Bydgoszcz (POL) |
| 2001 | 15Kilometr | 53:36 | - | 4 ago 2001 | ↓ | Jaworzno (POL) |
| 2001 | Semi | 1:11:56 | - | 1 apr 2001 | ↓ | Berlin (GER) |
| 2001 | 25Kilometr | 1:28:27 | - | 6 mag 2001 | - | Berlin (GER) |
| 2001 | Marathon | 2:34:55 | - | 7 ott 2001 | ↓ | St. Paul (USA) |
| 2000 | 5000m | 15:46.39 | - | 18 giu 2000 | ↓ | Warszawa (POL) |
| 2000 | 10000m | 32:31.5h | - | 27 giu 2000 | ↑ | Strasbourg (FRA) |
| 2000 | Semi | 1:17:27 | - | 12 nov 2000 | ↓ | Veracruz IAAF World Half Marathon Championships, Veracruz |
| 2000 | Marathon | 2:37:22 | - | 15 ott 2000 | ↓ | Poznan (POL) |
| 1999 | 800m | 2:07.01 | - | 6 giu 1999 | ↓ | Lublin (POL) |
| 1999 | 1500m | 4:18.97 | - | 29 mag 1999 | ↓ | Lublin (POL) |
| 1999 | 5000m | 15:37.74 | - | 19 giu 1999 | ↓ | Stade Charléty, Paris (FRA) |
| 1999 | 10000m | 33:54.38 | - | 4 lug 1999 | ↑ | Kraków (POL) |
| 1999 | 15Kilometr | 52:22 | - | 11 set 1999 | ↓ | Pila (POL) |
| 1999 | Semi | 1:12:56 | - | 26 set 1999 | ↓ | Haarlem (NED) |
| 1998 | 800m | 2:06.52 | - | 13 giu 1998 | ↓ | Sopot (POL) |
| 1998 | 1500m | 4:12.70 | - | 8 ago 1998 | ↓ | Sopot (POL) |
| 1998 | 3000m | 9:09.57 | - | 30 mag 1998 | ↓ | Lublin (POL) |
| 1998 | 5000m | 15:29.89 | - | 12 lug 1998 | ↓ | Formia (ITA) |
| 1998 | 5Kilometre | 16:15 | - | 29 mar 1998 | ↓ | Carlsbad, CA (USA) |
| 1998 | 10000m | 33:12.92 | - | 28 giu 1998 | ↑ | Wrocław (POL) |
| 1998 | 15Kilometr | 50:50 | - | 12 set 1998 | ↓ | Pila (POL) |
| 1998 | Semi | 1:15:12 | - | 27 set 1998 | ↓ | Zürich IAAF World Half Marathon Championships |
| 1996 | 3000m | 9:15.88 | - | 12 giu 1996 | ↓ | Dreux (FRA) |
| 1996 | 10000m | 33:25.28 | - | 1 giu 1996 | ↑ | Bialystok Polish Championships |
| 1996 | Semi | 1:12:58 | - | 31 ago 1996 | ↓ | Brzeszcze (POL) |
| 1995 | 20Kilometr | 1:13:12 | - | 8 ott 1995 | - | Thessaloniki (GRE) |
| 1995 | Semi | 1:18:03 | - | 1 ott 1995 | ↓ | Belfort IAAF World Half Marathon Championships |
2016
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:24:36 | - | 16 ott | Detroit Half Marathon, Detroit, MI |
2015
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:22:25 | - | 20 set | Santa Fe Thunder Half Marathon, Santa Fe, NM |
Marathon | 2:48:49 | - | 20 apr | Boston Marathon |
Semi | 1:18:31 | - | 18 gen | Tempe Rock 'n' Roll Arizona Half Marathon, Tempe, AZ |
2014
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:57 | - | 19 apr | New Orleans Crescent City Classic, New Orleans, LA |
2013
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:43:42 | - | 8 dic | Sacramento California International Marathon, Sacramento, CA |
Semi | 1:19:26 | - | 17 nov | San Antonio Rock 'n' Roll Half Marathon, San Antonio, TX |
Semi | 1:18:33 | - | 20 ott | Detroit Free Press Half Marathon, Detroit, MI |
Semi | 1:15:25 | - | 15 set | Philadelphia Rock 'n' Roll Half Marathon, Philadelphia, PA |
10MilesRoa | 57:35 | - | 24 ago | Flint Crim Festival of Races, Flint, MI |
5Kilometre | 16:41 | - | 15 giu | Warszawa 5 km, Warszawa |
5Kilometre | 17:00 | - | 1 giu | Albany Freihofer's Run for Women 5K, Albany, NY |
12Kilometr | 43:04 | - | 5 mag | Spokane Lilac Bloomsday Run, Spokane, WA |
5Kilometre | 16:40 | - | 7 apr | Carlsbad 5000, Carlsbad, CA |
10Kilometr | 34:36 | - | 30 mar | New Orleans Crescent City Classic, New Orleans, LA |
15Kilometr | 52:50 | - | 10 mar | Phoenix Southwest Spine and Sports Mountain to Fountain 15K, Phoenix, AZ |
Semi | 1:15:56 | - | 20 gen | Tempe Rock 'n' Roll Arizona Half Marathon, Tempe, AZ |
2012
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:08 | - | 4 nov | Phoenix 10K, Phoenix, AZ |
Semi | 1:16:41 | - | 21 ott | Des Moines Half Marathon, Des Moines, IA |
Semi | 1:16:13 | - | 16 set | Philadelphia ING Rock 'n' Roll Half Marathon, Philadelphia, PA |
10Kilometr | 35:34 | - | 4 ago | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
10Kilometr | 34:55 | - | 4 lug | Atlanta Peachtree Road Race, Atlanta, GA |
5Kilometre | 16:50 | - | 2 giu | Albany Freihofer's Run for Women 5K, Albany, NY |
12Kilometr | 42:50 | - | 6 mag | Spokane Lilac Bloomsday Run, Spokane, WA |
10MilesRoa | 59:26 | - | 15 apr | Austin 10 Miles, Austin, TX |
15Kilometr | 53:32 | - | 11 mar | Phoenix Mountain to Fountain, Phoenix, AZ |
Semi | 1:18:34 | - | 15 gen | Tempe Rock 'n' Roll Arizona Half Marathon, Tempe, AZ |
2011
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 36:12 | - | 6 nov | 10 km, Phoenix, AZ |
2010
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:44:36 | - | 5 dic | Las Vegas Rock´n´Roll Marathon, Las Vegas, NV |
Marathon | 2:39:19 | - | 24 ott | Debno Marathon, Debno - Polish Marathon Ch. |
10Kilometr | 32:27 | - | 11 set | Krynica Drój |
3000m | 9:28.25 | - | 4 set | Kraków Polish National League First League, Kraków |
10MilesRoa | 57:00 | - | 28 ago | Flint Crim Festival of Races 10 Mile, Flint, MI |
5000m | 16:24.46 | - | 29 mag | Biała Podlaska Polish National League, Biala Podlaska |
Semi | 1:14:45 | - | 8 mag | Indianapolis OneAmerica Festival Mini Marathon, Indianapolis, IN |
2009
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:36:07 | - | 15 nov | San Antonio Rock 'n' Roll Marathon, San Antonio, TX |
3000m | 9:36.64 | - | 5 set | Kraków Polish National League First League, Kraków |
5000m | 16:35.36 | - | 30 mag | Biała Podlaska Polish Club Championships, Biala Podlaska |
10Kilometr | 36:03 | - | 25 mag | Boulder International Challenge, Boulder, CO |
12Kilometr | 41:58 | - | 3 mag | Lilac Bloomsday Run, Spokane, WA |
10Kilometr | 33:41 | - | 11 apr | New Orleans Crescent City Classic, New Orleans, LA |
2008
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:16:46 | - | 12 ott | Rio de Janeiro IAAF World Half Marathon Championships |
3000m | 9:30.21 | - | 6 set | Zamość Polish Club Championships, Zamość |
Marathon | 2:33:32 | - | 17 ago | The XXIX Olympic Games, National Stadium, Beijing |
Marathon | 2:33:32 | - | 15 ago | The XXIX Olympic Games, National Stadium, Beijing |
5000m | 16:21.76 | - | 22 giu | European Cup, Parc des Sports, Annecy |
10000m | 32:53.74 | - | 12 giu | Golden Spike, Ostrava |
5000m | 15:58.68 | - | 31 mag | Biała Podlaska Polish Club Championships, Biala Podlaska |
10Kilometr | 32:47 | - | 24 mag | Ottawa MDS Nordion 10, Ottawa |
Marathon | 2:31:54 | - | 20 apr | Nagano Marathon, Nagano |
Mostrando 1 - 50 di 159
Palmares
🥇
2004Polish 10,000m Championships
10,000 Metres
🥇
2001Polish Half Marathon Championships
Half Marathon
🥇
2001Polish Championships
10,000 Metres
🥇
1999Krakow Polish Championships
10,000 Metres
🥇
1999Krakow Polish Championships
5000 Metres
🥇
1998Wroclaw Polish Championships
5000 Metres
🥇
1998Wroclaw Polish Championships
10,000 Metres
🥇
1996Bialystok Polish Championships
10,000 Metres