Dolphine Nyaboke Omare

KENDonne

Data di nascita26 lug 2001

Altezza-

Peso-

Dolphine Nyaboke Omare è una fondista di Kenya, nata il 26 luglio 2001. Gareggia principalmente nei 3000m, 5000m e 10000m.

I suoi record personali includono 8:54.47 nei 3000m, 14:52.23 nei 5000m, 30:56.46 nei 10000m, 1:06:05 nei Semi e 15:40 nei 5Kilometre. Ha conquistato 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi

Mezza maratona

1:06:05

#62 di sempre

5000 m

14:52.23

#243 di sempre

Miglior prestazione 2026

1:06:15

1 feb 2026 · Marugame (JPN)

Miglior prestazione 2026

Ultima gara

HOKUREN Distance Challenge in SHIBETSU

18 lug 2026 · 14:56.70

HOKUREN Distance Challenge in SHIBETSU

Età

25 anni

Al 23 set 2026: Mezza maratona 1:06:05 (#62 di sempre), 5000 m 14:52.23 (#243 di sempre), Miglior prestazione 2026 1:06:15 (1 feb 2026, Marugame (JPN)) · Ultima gara: HOKUREN Distance Challenge in SHIBETSU, 18 lug 2026, 14:56.70 · 25 anni

Record personali

8:54.47

14:52.23

30:56.46

1:06:05

5Kilometre

15:40

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	5000m	14:56.70	-	18 lug 2026	↑	HOKUREN Distance Challenge in SHIBETSU
2026	10000m	30:34.96	-	5 lug 2026	↑	74th Japan Corporate Teams Athletics Championships 10000m
2026	Semi	1:06:15	-	1 feb 2026	↑	78th Kagawa Marugame International Half Marathon
2025	5000m	14:52.23	-	12 lug 2025	↑	HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
2025	10000m	31:29.35	-	19 lug 2025	↑	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
2025	Semi	1:06:05	-	2 feb 2025	↑	77th Kagawa Marugame International Half Marathon, Marugame
2024	5000m	15:16.05	-	20 lug 2024	↑	Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
2024	10000m	31:36.45	-	13 apr 2024	↑	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
2024	Semi	1:06:07	-	4 feb 2024	↑	76th Kagawa Marugame International Half Marathon
2023	5000m	15:11.15	-	4 mag 2023	↑	34th Golden Games
2023	5Kilometre	15:40	-	11 nov 2023	-	The Fst in Fukuoka 2023
2023	10000m	31:44.67	-	8 apr 2023	↑	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
2023	Semi	1:08:13	-	15 ott 2023	↑	Tokyo Legacy Half Marathon
2022	5000m	15:11.09	-	9 apr 2022	↑	Egao Kenko Stadium, Kumamoto (JPN)
2022	Semi	1:07:56	-	13 feb 2022	↑	Yamaguchi (JPN)
2021	3000m	8:54.47	-	14 lug 2021	↑	Municipal Stadium, Kitami (JPN)
2021	5000m	15:21.07	-	10 lug 2021	↑	Athletic Track, Abashiri (JPN)
2021	Semi	1:09:47	-	19 dic 2021	↑	Okayama (JPN)
2020	3000m	9:22.47	-	14 nov 2020	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2020	5000m	15:42.05	-	5 dic 2020	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2019	3000m	8:57.12	-	9 lug 2019	↑	Fukagawa (JPN)
2019	5000m	15:16.80	-	13 lug 2019	↑	Shibetsu (JPN)
2018	5000m	16:22.74	-	11 giu 2018	↑	Nairobi (KEN)
2018	Semi	1:14:49	-	10 ago 2018	↑	-
2017	3000m	9:26.8h	-	26 mag 2017	↑	Eldoret (KEN)
2017	5000m	16:19.5h	-	14 giu 2017	↑	Nairobi (KEN)
2017	10000m	35:07.0h	-	9 giu 2017	↑	Mombasa (KEN)
2016	5000m	16:56.1h	-	22 giu 2016	↑	Nairobi (KEN)

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:09:47	-	19 dic	Sanyo Ladies Road Race, Okayama
5000m	15:22.05	-	17 lug	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
3000m	8:54.47	-	14 lug	Hokuren Distance Challenge, Municipal Stadium, Kitami
5000m	15:21.07	-	10 lug	Hokuren Distance Challenge, Athletic Track, Abashiri
3000m	9:11.55	-	12 giu	3rd Kokushikan University Athletics Meet, Kokushikan University Stadium, Tama
5000m	15:38.87	-	5 giu	288th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama
5000m	15:33.91	-	8 mag	287th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	16:09.15	-	29 apr	Mikio Oda Memorial Athletics Meet
5000m	15:54.05	-	24 apr	286th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	16:07.87	-	4 apr	2nd Tokyo Rikukyo Middle Distance Challenge, Komazawa Olympic Park Athletic Stadium, Tokyo

Disciplina	Risultato	Vento	Data	Competizioni
5000m	14:56.70	-	18 lug	HOKUREN Distance Challenge in SHIBETSU
10000m	30:34.96	-	5 lug	74th Japan Corporate Teams Athletics Championships 10000m
10000m	31:05.52	-	15 mag	68th East Japan Corporate Athletics Championships
Semi	1:07:04	-	26 apr	Gifu Half Marathon
10000m	30:56.46	-	11 apr	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
Marathon	DNF	-	8 mar	Nagoya Women's Marathon
Semi	1:06:15	-	1 feb	78th Kagawa Marugame International Half Marathon

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:10:14	-	21 dic	Bangsaen21, Chon Buri
10000m	32:25.43	-	28 set	73rd Japan Corporate Teams Athletics Championships
10000m	32:25.43	-	26 set	73rd Japan Corporate Teams Athletics Championships
10000m	31:29.35	-	19 lug	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	14:52.23	-	12 lug	HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
Semi	1:06:05	-	2 feb	77th Kagawa Marugame International Half Marathon, Marugame

Disciplina	Risultato	Vento	Data	Competizioni
10000m	DNF	-	7 dic	Edion Distance Challenge 2024
5000m	15:16.05	-	20 lug	Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
5000m	DNF	-	13 lug	Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
Semi	1:08:31	-	28 apr	Gifu Half Marathon
10000m	31:36.45	-	13 apr	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
Semi	1:06:07	-	4 feb	76th Kagawa Marugame International Half Marathon

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:09:47	-	17 dic	The 42nd SANYO Ladies Road Race
10000m	DNF	-	7 dic	Edion Distance Challenge, Yanmar Stadium Nagai, Osaka
5Kilometre	15:40	-	11 nov	The Fst in Fukuoka 2023
Semi	1:08:13	-	15 ott	Tokyo Legacy Half Marathon
10000m	31:58.78	-	24 set	71st All Japan Corporate Teams Athletics Championships
10000m	31:58.78	-	22 set	71st All Japan Corporate Teams Athletics Championships
10000m	DNF	-	1 lug	Hokuren Distance Challenge - Shibetsu
10000m	31:45.49	-	21 mag	65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
10000m	31:45.49	-	20 mag	65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
5000m	15:11.15	-	4 mag	34th Golden Games
Semi	1:08:18	-	23 apr	Gifu Half Marathon, Gifu
10000m	31:44.67	-	8 apr	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
Semi	1:10:16	-	12 feb	51st Yamaguchi All-Corporate Half Marathon Championships

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:09:46	-	16 ott	Tokyo Legacy Half Marathon, Tokyo
5000m	15:13.13	-	25 set	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m	15:13.13	-	24 set	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m	15:12.81	-	15 mag	64th East Japan Business Group Championship, ND Soft Stadium, Tendo
Semi	1:08:13	-	24 apr	Gifu Half Marathon, Gifu
5000m	15:11.09	-	9 apr	30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto
Semi	1:07:56	-	13 feb	Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi

Dolphine Nyaboke Omare

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

2020

Palmares