Caroline Tuigong
KENDonneData di nascita12 mar 1990
Altezza-
Peso-
Caroline Tuigong è una mezzofondista di Kenya, nata il 12 marzo 1990. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:18.12 nei 1500m, 9:11.90 nei 3000m, 16:46.27 nei 5000m, 2:34:38 nei Marathon e 9:28.81 nei 3000mSt. Ha conquistato 2 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:37.61 | - | 27 mag 2026 | ↓ | Athletics Kenya National Police Service Track and Field Championships |
| 2026 | 5000m | 16:46.27 | - | 27 mag 2026 | - | Athletics Kenya National Police Service Track and Field Championships |
| 2024 | 1500m | 4:27.2h | - | 2 mag 2024 | ↓ | AK National Police Service Track And Field Championships |
| 2024 | Marathon | 2:34:38 | - | 31 mar 2024 | - | Zhengkai Marathon |
| 2023 | 1500m | 4:18.12 | - | 7 giu 2023 | ↓ | Kenya Police Championships |
| 2022 | 1500m | 4:26.27 | - | 15 apr 2022 | ↓ | Nairobi (KEN) |
| 2019 | 3000mSt | 9:36.36 | - | 9 giu 2019 | ↑ | Pfingstsportfest, Rehlingen |
| 2018 | 3000m | 9:11.90 | - | 22 ago 2018 | ↑ | Bergen (NOR) |
| 2018 | 3000mSt | 9:30.62 | - | 13 giu 2018 | ↑ | Golden Spike Ostrava 2018, Mestský Stadion, Ostrava |
| 2017 | 1500m | 4:22.9h | - | 16 mag 2017 | ↓ | Nairobi (KEN) |
| 2017 | 3000mSt | 9:31.07 | - | 3 lug 2017 | ↑ | Bregyó Athletic Center, Székesfehérvár (HUN) |
| 2016 | 3000mSt | 9:28.81 | - | 22 mag 2016 | ↑ | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Promotional Events |
| 2015 | 3000m | 9:34.1h | - | 9 mag 2015 | ↑ | Kisii (KEN) |
| 2015 | 3000mSt | 9:34.15 | - | 9 lug 2015 | ↑ | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
| 2013 | 1500m | 4:36.5h | - | 25 mag 2013 | ↓ | Nairobi (KEN) |
| 2010 | 1500m | 4:21.12 | - | 2 giu 2010 | ↓ | Baunatal (GER) |
| 2010 | 3000mSt | 10:09.40 | - | 28 mag 2010 | ↑ | Dessau (GER) |
| 2009 | 3000mSt | 10:35.0h | - | 16 giu 2009 | ↑ | Nairobi (KEN) |
| 2008 | 3000mSt | 10:01.3h | - | 18 giu 2008 | ↑ | Nairobi (KEN) |
| 2007 | 2000Metres | 6:22.30 | - | 14 lug 2007 | - | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 3000mSt | 10:07.72 | - | 28 lug 2007 | ↑ | Nairobi (KEN) |
| 2006 | 3000mSt | 9:40.95 | - | 17 ago 2006 | ↑ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
2026
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:46.27 | - | 27 mag | Athletics Kenya National Police Service Track and Field Championships |
1500m | 4:37.61 | - | 27 mag | Athletics Kenya National Police Service Track and Field Championships |
2024
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:47:14 | - | 26 mag | Yingkou - Bayuquan Marathon |
1500m | 4:27.2HT | - | 2 mag | AK National Police Service Track And Field Championships |
1500m | 4:27.2HT | - | 2 mag | AK National Police Service Track And Field Championships |
Marathon | 2:34:38 | - | 31 mar | Zhengkai Marathon |
2023
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:18.12 | - | 7 giu | Kenya Police Championships |
2022
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:26.27 | - | 15 apr | Police Ch., Nairobi |
2019
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:48.97 | - | 24 lug | Motonet GP, Joensuu |
3000mSt | 9:49.42 | - | 17 lug | Meeting International de la Province de Liège, Liège |
3000mSt | 10:16.18 | - | 13 lug | Kenya Police Ch., Nairobi |
3000mSt | 9:36.36 | - | 9 giu | Pfingstsportfest, Rehlingen |
2018
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 9:11.90 | - | 22 ago | Bergen Trond Mohn Games, Bergen |
3000mSt | 9:32.53 | - | 18 lug | Liège Meeting Internationale de la Province de Liège, Liège |
3000mSt | 9:32.61 | - | 9 lug | Luzern Spitzen Leichtathletik, Luzern |
3000mSt | 9:55.61 | - | 22 giu | Kenyan Championships, Nairobi |
3000mSt | 10:04.19 | - | 21 giu | Kenyan Championships, Nairobi |
3000mSt | 9:55.61 | - | 21 giu | Kenyan Championships, Nairobi |
3000mSt | 9:30.62 | - | 13 giu | Golden Spike Ostrava 2018, Mestský Stadion, Ostrava |
3000mSt | DNF | - | 12 mag | Shanghai IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline |
3000mSt | 10:11.20 | - | 17 feb | Nairobi Kenya Commonwealth Games Trials, Nairobi |
2017
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:39.00 | - | 16 lug | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline |
3000mSt | 9:35.57 | - | 11 lug | Göteborg Folksam GP, Göteborg |
3000mSt | 9:31.07 | - | 3 lug | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
3000mSt | DNF | - | 1 lug | Meeting de Paris, Stade Charléty, Paris - Diamond Discipline |
3000mSt | DNF | - | 27 mag | Eugene Prefontaine Classic |
1500m | 4:22.9HT | - | 16 mag | Nairobi Kenya Police Ch., Nairobi |
3000mSt | DNF | - | 13 mag | Shanghai IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline |
3000mSt | DNF | - | 5 mag | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Regional Races |
2016
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | DNF | - | 27 ago | Paris Meeting, Stade de France, Paris-St-Denis - Diamond Discipline |
3000mSt | 9:41.14 | - | 23 lug | London Müller Anniversary Games, Olympic Stadium, London - Promotional Events |
3000mSt | 9:58.79 | - | 1 lug | Eldoret Kenyan Olympic Trials, Eldoret |
3000mSt | DNF | - | 9 giu | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000mSt | 9:54.4HT | - | 28 mag | Kenyan Championships, Nairobi |
3000mSt | 10:01.9HT | - | 27 mag | Kenyan Championships, Nairobi |
3000mSt | 9:28.81 | - | 22 mag | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Promotional Events |
3000mSt | DNF | - | 14 mag | Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline |
3000mSt | 9:31.30 | - | 8 mag | Kawasaki Seiko Golden Grand Prix, Todoroki Stadium, Kawasaki |
3000mSt | 9:59.9HT | - | 22 apr | Nairobi Kenyan Police Ch., Nairobi |
2015
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | DNF | - | 11 set | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline |
3000mSt | 9:46.92 | - | 1 ago | Nairobi Kenyan World Championship Trials, Nairobi |
3000mSt | 9:34.15 | - | 9 lug | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
3000mSt | 9:58.0HT | - | 5 giu | Nairobi Kenyan Police Ch., Nairobi |
3000mSt | 10:40.5HT | - | 23 mag | Eldoret |
3000m | 9:34.1HT | - | 9 mag | Kisii |
3000mSt | 10:21.7HT | - | 17 apr | Nakuru |
2013
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:36.5HT | - | 25 mag | Nairobi Kenyan Police Ch., Nairobi |
2010
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:21.12 | - | 2 giu | Baunatal Weltklasse, Baunatal |
3000mSt | 10:09.40 | - | 28 mag | Dessau Anhalt 2010, Dessau |
3000mSt | 10:29.72 | - | 24 mag | Rehlingen Pfingstsportfest, Rehlingen |
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Palmares
🥇
2007Ostrava IAAF World Youth Championships
2000 Metres Steeplechase
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2006Beijing IAAF World Junior Championships
3000 Metres Steeplechase