CT
Carmen Troncoso-Ayala

Carmen Troncoso-Ayala

USAUSADonne
Data di nascita2 apr 1959
Altezza-
Peso-

Carmen Troncoso-Ayala è una fondista di Stati Uniti, nata il 2 aprile 1959. Gareggia principalmente nei 3000m, 5000m e 10000m.

I suoi record personali includono 9:15.75 nei 3000m, 15:50.02 nei 5000m, 33:56.44 nei 10000m, 1:14:50 nei Semi e 16:02 nei 5Kilometre. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

In sintesi
5000 m
15:50.02
3000 m
9:15.75
Miglior prestazione 2011
10:28.71
11 giu 2011
Età
67 anni

Al 28 set 2026: 5000 m 15:50.02, 3000 m 9:15.75, Miglior prestazione 2011 10:28.71 (11 giu 2011) · 67 anni

PB

Record personali

9:15.75
15:50.02
33:56.44
1:14:50
5Kilometre
16:02
15Kilometr
52:45
10Kilometr
34:40
10MilesRoa
56:25
RoadRelay
2:19:40

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2011
3000m
10:28.71-11 giu 2011
↓
-
2011
5Kilometre
18:12-4 giu 2011
↓
-
2010
5Kilometre
17:47-5 giu 2010
↓
-
2009
5Kilometre
17:31-26 nov 2009
↓
-
2009
Semi
1:21:25-25 gen 2009
↓
-
2007
5Kilometre
18:00-2 giu 2007
↓
-
2006
5Kilometre
17:11-3 giu 2006
↓
-
2006
10Kilometr
36:00-9 ott 2006
↓
-
2006
Semi
1:17:16-29 gen 2006
↓
-
2005
5Kilometre
17:54-25 set 2005
↓
-
2005
10Kilometr
35:27-26 feb 2005
↓
-
2005
Semi
1:18:15-30 gen 2005
↓
-
2004
5Kilometre
16:57-25 apr 2004
↓
-
2004
10Kilometr
35:30-12 giu 2004
↓
-
2004
Semi
1:16:53-25 gen 2004
↓
-
2003
5Kilometre
16:44-13 apr 2003
↓
-
2003
10Kilometr
34:40-30 mar 2003
↓
-
2003
15Kilometr
53:53-8 mar 2003
↓
-
2003
10MilesRoa
58:09-1 set 2003
↓
-
2003
Semi
1:17:21-21 giu 2003
↓
-
2002
5Kilometre
16:54-21 apr 2002
↓
-
2002
10Kilometr
35:24-14 ott 2002
↓
-
2002
15Kilometr
54:42-9 mar 2002
↓
-
2001
10Kilometr
34:59-3 nov 2001
↓
-
2001
15Kilometr
52:45-10 mar 2001
↓
-
2001
Semi
1:14:50-4 feb 2001
↓
-
2000
3000m
9:27.45-25 giu 2000
↓
-
2000
CrossCount
14:38-19 mar 2000
↑
28th IAAF World Cross Country Championships, Vilamoura
2000
5000m
16:05.68-17 lug 2000
↓
-
2000
5Kilometre
16:43-17 giu 2000
↓
-
1999
3000m
9:45.21-2 mag 1999
↓
-
1999
5000m
16:37.03-15 mag 1999
↓
-
1999
5Kilometre
16:55-11 set 1999
↓
-
1999
CrossCount
30:29-27 mar 1999
↑
27th IAAF World Cross Country Championships, Belfast
1999
10000m
33:56.44-17 apr 1999--
1999
10Kilometr
34:54-4 lug 1999
↓
-
1999
15Kilometr
53:11-6 mar 1999
↓
-
1998
3000m
9:39.31-30 giu 1998
↓
-
1998
5000m
16:09.32-16 mag 1998
↓
-
1998
10MilesRoa
56:51-3 gen 1998
↓
-
1998
RoadRelay
2:29:36-18 apr 1998
↓
-
1997
5000m
15:53.96-19 apr 1997
↓
-
1996
5000m
15:50.02-11 mag 1996
↓
-
1996
10MilesRoa
56:25-21 dic 1996
↓
-
1995
CrossCount
21:53-25 mar 1995
↑
-
1994
CrossCount
21:43-26 mar 1994
↑
-
1994
RoadRelay
2:19:40-16 apr 1994
↓
-
1991
5Kilometre
16:02-3 mar 1991
↓
-
1990
3000m
9:15.75-16 giu 1990
↓
-

2011

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
10:28.71-11 giuPortland Track Festival, Portland, OR
5Kilometre
18:12-4 giuAlbany Freihofer's Run for Women 5K, Albany, NY

2010

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
17:47-5 giuAlbany Freihofer's Run for Women 5K, Albany, NY

2009

4 performances
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
17:31-26 novSan José Synaptics Elite 5-K, San José
5Kilometre
17:34-4 ottFestival of Races, Syracuse, NY
5Kilometre
17:43-30 magFreihofer's Run for Women, Albany, NY
Semi
1:21:25-25 genAustin 3M Half Marathon, Austin, TX

2007

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
18:00-2 giuFreihofer's Run for Women, Albany, NY

2006

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
36:00-9 ottBoston Tufts Health Plan 10K, Boston, MA
5Kilometre
17:11-3 giuFreihofer's Run for Women, Albany, NY
10Kilometr
36:11-25 febHouston Conoco Philips Rodeo Run, Houston, TX
Semi
1:17:16-29 genAustin Half Marathon, Austin, TX

2005

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:38-10 ottBoston Tufts Health Plan 10K, Boston, MA
5Kilometre
17:54-25 setOrange County Race, Newport Beach, CA
10Kilometr
35:54-6 agoCape Elizabeeth Beach to Beach 10km, Cape Elizabeth, ME
10Kilometr
35:34-4 lugAtlanta Peachtree, Atlanta, GA
Semi
1:19:07-10 aprNew York Half Marathon, New York, NY
10Kilometr
35:27-26 febHouston ConocoPhillips Rodeo Run 10-K, Houston, TX
Semi
1:18:15-30 genAustin Half Marathon, Austin, TX
Semi
1:21:57-16 genHouston Half Marathon, Houston, TX

2004

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:57-1 agoCape Elizabeth Peoples Beach to Beacon, Cape Elizabeth, ME
10Kilometr
35:31-4 lugAtlanta Peachtree, Atlanta, GA
10Kilometr
35:30-12 giuNew York Mini 10K, New York, NY
5Kilometre
16:57-25 aprSchlotzsky's Deli Bun Run, Austin, TX
Semi
1:16:53-25 genAustin Half Marathon, Austin, TX

2003

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
58:09-1 setPark Forrest Scenic, Park Forest, IL
10Kilometr
35:12-2 agoCape Elizabeth Beach to Beacon, Cape Elizabeth, ME
10Kilometr
35:02-4 lugAtlanta Peachtree, Atlanta, GA
Semi
1:17:21-21 giuDuluth Half Marathon, Duluth, MN - US Half Marathon Ch.
5Kilometre
16:47-31 magFreihofer's Run for Women, Albany, NY
5Kilometre
16:44-13 aprSchlotzsky's Deli Bun Run, Austin, TX
10Kilometr
34:40-30 marAustin, TX
15Kilometr
53:53-8 marJacksonville Gate River Run, Jacksonville, FL

2002

3 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:24-14 ottUS Women's 10km Championships, Boston, MA
5Kilometre
16:54-21 aprSchlotzsky's Deli Bun Run, Austin, TX
15Kilometr
54:42-9 marJacksonville Gate River Run 15 km, Jacksonville, FL

2001

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
34:59-3 novMobile 10 km, Mobile, AL
10Kilometr
35:09-8 ottBoston 10km, Boston, MA
Semi
1:19:49-4 magIndianapolis Half Marathon, Indianapolis, IN
10Kilometr
35:19-31 marTyler 10 km, Tyler, TX
15Kilometr
52:45-10 marJacksonville Gate River Run 15 km, Jacksonville, FL
Semi
1:14:50-4 febAustin Half Marathon, Austin, TX

2000

6 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:05.68-17 lugUSA Championships, Sacramento, CA
3000m
9:27.45-25 giuPortland adidas Oregon Track Classic, Portland, OR
5Kilometre
16:43-17 giuDad's Day Invitational, Dallas, TX
5000m
16:13.74-5 magStanford Cardinal Invitational, Palo Alto, CA
CrossCount
14:38-19 mar28th IAAF World Cross Country Championships, Vilamoura
CrossCount
14:38-18 mar28th IAAF World Cross Country Championships, Vilamoura

1999

2 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
53:42-30 ott15 km, Tulsa, OK
5Kilometre
16:55-11 setClarksville Run by the River, Clarksville, TN
Mostrando 1 - 50 di 72

Palmares

Nessuna medaglia