CM
Carla Martinho
PORDonneData di nascita4 nov 1976
Altezza-
Peso-
Carla Martinho è una mezzofondista di Portogallo, nata il 4 novembre 1976. Gareggia principalmente nei 800m, 1500m e 1500m.
I suoi record personali includono 2:13.69 nei 800m, 4:32.36 nei 1500m, 4:32.09 nei 1500m, 9:42.19 nei 3000m e 9:50.11 nei 3000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.
In sintesi
Mezza maratona
1:13:33
10 000 m
33:38.93
Ultima gara
Corrida Popular da Costa Nova do Prado
27 giu 2026 · 36:12
Età
49 anni
Al 2 ott 2026: Mezza maratona 1:13:33, 10 000 m 33:38.93, Miglior prestazione 2026 1:16:02 (26 apr 2026, Aveiro (POR)) · Ultima gara: Corrida Popular da Costa Nova do Prado, 27 giu 2026, 36:12 · 49 anni
PB
Record personali
2:13.69
4:32.36
1500mi
4:32.09
3000mi
9:42.19
9:50.11
5000mi
16:42.17
16:59.70
33:38.93
1:13:33
1500m-short-tracki
4:32.09
1500m-short-track
4:32.09
3000m-short-tracki
9:42.19
3000m-short-track
9:42.19
15Kilometr
53:27
10Kilometr
34:09
10MilesRoa
59:39
800m-short-track
2:15.00
800m-short-tracki
2:15.00
5000m-short-track
16:42.17
5000m-short-tracki
16:42.17
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 36:11 | - | 17 gen 2026 | ↓ | Figueira da Foz 10km |
| 2026 | Semi | 1:16:02 | - | 26 apr 2026 | ↑ | Europe Half Marathon |
| 2025 | CrossCount | 13:56 | - | 15 mar 2025 | ↑ | Portuguese Cross Country Championship, Marvão - XC 4.0km |
| 2025 | 10Kilometr | 34:57 | - | 4 gen 2025 | ↓ | Corrida dos Reis Figueira da Foz |
| 2025 | Semi | 1:14:10 | - | 23 mar 2025 | ↑ | Meia Maratona de Gaia |
| 2024 | CrossCount | 28:05 | - | 24 nov 2024 | ↑ | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
| 2024 | 10Kilometr | 34:09 | - | 14 gen 2024 | ↓ | Portuguese 10 km Road Running Championships |
| 2024 | 10000m | 35:21.08 | - | 9 mar 2024 | ↓ | Campeonato Distrital de 10,000m |
| 2024 | Semi | 1:13:33 | - | 21 gen 2024 | ↑ | Meia Maratona Manuela Machado, Viana do Castelo |
| 2023 | 3000mi | 9:49.42 | - | 4 feb 2023 | ↓ | Meeting Cidade de Pombal |
| 2023 | 3000m-short-tracki | 9:49.42 | - | 4 feb 2023 | ↓ | Meeting Cidade de Pombal |
| 2023 | CrossCount | 13:04 | - | 18 mar 2023 | ↑ | Portuguese Cross Country Championships, Avis - XC 4.0km |
| 2023 | 10Kilometr | 34:29 | - | 24 set 2023 | ↓ | Portuguese 10 km Road Running Championships |
| 2023 | 10000m | 35:00.52 | - | 25 mar 2023 | ↓ | Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch. |
| 2023 | Semi | 1:14:40 | - | 8 ott 2023 | ↑ | 33ª Meia Maratona Cidade de Ovar |
| 2022 | 1500m | 4:52.72 | - | 8 gen 2022 | ↓ | Luso (POR) |
| 2022 | 3000m | 10:15.93 | - | 9 gen 2022 | ↓ | Luso (POR) |
| 2022 | CrossCount | 27:42 | - | 27 nov 2022 | ↑ | Portuguese Cross Country Championships, Amora - XC 8.0km |
| 2022 | 10Kilometr | 34:53 | - | 5 nov 2022 | ↓ | Portuguese 10 km Road Running Championships, Oeiras |
| 2022 | Semi | 1:15:14 | - | 18 set 2022 | ↑ | Hyundai Porto Half Marathon |
| 2021 | 5000m | 16:59.70 | - | 1 mag 2021 | ↓ | Estadio Nacional, Lisboa (POR) |
| 2021 | CrossCount | 29:03 | - | 28 nov 2021 | ↑ | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
| 2021 | 10000m | 34:43.38 | - | 8 mag 2021 | ↓ | Estádio José Vieira de Carvalho, Maia (POR) |
| 2021 | 10Kilometr | 37:53 | - | 4 set 2021 | ↓ | Portuguese 10 km Road Running Championships, Felgueiras |
| 2021 | Semi | 1:17:46 | - | 19 set 2021 | ↑ | - |
| 2020 | 3000m | 10:11.37 | - | 19 lug 2020 | ↓ | Vagos (POR) |
| 2020 | 10000m | 34:19.72 | - | 18 dic 2020 | ↓ | Portuguese 10,000m Championships |
| 2020 | 10Kilometr | 35:20 | - | 11 gen 2020 | ↓ | Portuguese 10 km Road Running Championships |
| 2019 | 10Kilometr | 35:20 | - | 12 gen 2019 | ↓ | Portuguese 10 km Road Running Championships |
| 2019 | Semi | 1:16:14 | - | 17 mar 2019 | ↑ | EDP Meia Maratona de Lisboa |
| 2018 | 10Kilometr | 34:56 | - | 13 gen 2018 | ↓ | Oeiras Portuguese Road Running Championships |
| 2018 | Semi | 1:16:16 | - | 9 set 2018 | ↑ | South Shields Great North Run, South Shields |
| 2017 | 10Kilometr | 34:58 | - | 31 dic 2017 | ↓ | Lisboa (POR) |
| 2017 | Semi | 1:16:10 | - | 22 ott 2017 | ↑ | Coimbra (POR) |
| 2016 | 10000m | 33:38.93 | - | 9 apr 2016 | ↓ | Maia (POR) |
| 2016 | 10Kilometr | 34:54 | - | 23 gen 2016 | ↓ | Lisboa (POR) |
| 2016 | Semi | 1:15:59 | - | 15 mag 2016 | ↑ | Douro (POR) |
| 2015 | 10Kilometr | 35:08 | - | 31 dic 2015 | ↓ | Lisboa (POR) |
| 2015 | Semi | 1:15:11 | - | 18 ott 2015 | ↑ | Ovar (POR) |
| 2014 | 5000m | 17:50.98 | - | 19 lug 2014 | ↓ | Luso (POR) |
| 2014 | 10000m | 34:41.86 | - | 29 mar 2014 | ↓ | Lisboa (POR) |
| 2014 | 10Kilometr | 35:30 | - | 12 gen 2014 | ↓ | Elvas (POR) |
| 2014 | Semi | 1:18:37 | - | 5 ott 2014 | ↑ | Ovar (POR) |
| 2013 | 10Kilometr | 34:34 | - | 15 dic 2013 | ↓ | Porto (POR) |
| 2013 | 15Kilometr | 53:57 | - | 13 gen 2013 | ↓ | Lisboa (POR) |
| 2012 | 10Kilometr | 35:10 | - | 16 dic 2012 | ↓ | Porto (POR) |
| 2012 | 15Kilometr | 53:53 | - | 15 gen 2012 | ↓ | Benavente (POR) |
| 2012 | Semi | 1:19:24 | - | 7 ott 2012 | ↑ | Ovar (POR) |
| 2011 | 5000m | 17:04.12 | - | 31 lug 2011 | ↓ | Lisboa (POR) |
| 2011 | 15Kilometr | 56:00 | - | 16 gen 2011 | ↓ | Cesar (POR) |
| 2011 | Semi | 1:17:03 | - | 5 ott 2011 | ↑ | Ovar (POR) |
| 2010 | 3000mi | 9:50.20 | - | 28 feb 2010 | ↓ | Espinho (POR) (i) |
| 2010 | 3000m-short-tracki | 9:50.20 | - | 28 feb 2010 | ↓ | Espinho (POR) (i) |
| 2010 | 3000m-short-track | 9:50.20 | - | 28 feb 2010 | ↓ | - |
| 2010 | 5000mi | 16:47.98 | - | 10 feb 2010 | ↓ | Stockholm (SWE) (i) |
| 2010 | 5000m-short-track | 16:47.98 | - | 10 feb 2010 | ↓ | - |
| 2010 | 5000m-short-tracki | 16:47.98 | - | 10 feb 2010 | ↓ | Stockholm (SWE) (i) |
| 2010 | Semi | 1:18:10 | - | 5 ott 2010 | ↑ | Ovar (POR) |
| 2009 | 5000m-short-track | 16:42.17 | - | 18 feb 2009 | ↓ | - |
| 2009 | 5000m-short-tracki | 16:42.17 | - | 18 feb 2009 | ↓ | Stockholm (SWE) (i) |
| 2009 | 5000mi | 16:42.17 | - | 18 feb 2009 | ↓ | Stockholm (SWE) (i) |
| 2009 | 10Kilometr | 35:33 | - | 31 dic 2009 | ↓ | Luanda (ANG) |
| 2008 | 15Kilometr | 53:27 | - | 20 gen 2008 | ↓ | Viana do Castelo (POR) |
| 2007 | 3000m-short-tracki | 9:42.19 | - | 18 feb 2007 | ↓ | Espinho (POR) (i) |
| 2007 | 3000mi | 9:42.19 | - | 18 feb 2007 | ↓ | Espinho (POR) (i) |
| 2007 | 3000m-short-track | 9:42.19 | - | 18 feb 2007 | ↓ | - |
| 2007 | 3000m | 9:50.11 | - | 12 mag 2007 | ↓ | - |
| 2007 | 10Kilometr | 36:04 | - | 17 giu 2007 | ↓ | Sunderland (GBR) |
| 2007 | 10MilesRoa | 59:39 | - | 28 ott 2007 | - | Portsmouth (GBR) |
| 2006 | 1500mi | 4:42.54 | - | 21 gen 2006 | ↓ | Aveiro (POR) (i) |
| 2006 | 1500m-short-track | 4:42.54 | - | 21 gen 2006 | ↓ | - |
| 2006 | 1500m-short-tracki | 4:42.54 | - | 21 gen 2006 | ↓ | Aveiro (POR) (i) |
| 2006 | 10Kilometr | 35:45 | - | 30 dic 2006 | ↓ | Porto (POR) |
| 2005 | 800mi | 2:22.91 | - | 13 feb 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 800m-short-tracki | 2:22.91 | - | 13 feb 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 800m-short-track | 2:22.91 | - | 13 feb 2005 | ↓ | - |
| 2005 | 1500m-short-track | 4:39.02 | - | 12 feb 2005 | ↓ | - |
| 2005 | 1500m-short-tracki | 4:39.02 | - | 12 feb 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 1500mi | 4:39.02 | - | 12 feb 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 10Kilometr | 36:00 | - | 23 gen 2005 | ↓ | Estarreja (POR) |
| 2004 | 1500m | 4:36.09 | - | 10 lug 2004 | ↓ | Seia (POR) |
| 2001 | 800m | 2:13.69 | - | 22 lug 2001 | ↓ | Lisboa (POR) |
| 2001 | 800m-short-tracki | 2:15.00 | - | 4 mar 2001 | ↓ | Lisboa (POR) (i) |
| 2001 | 800m-short-track | 2:15.00 | - | 4 mar 2001 | ↓ | - |
| 2001 | 1500mi | 4:32.09 | - | 3 mar 2001 | ↓ | Lisboa (POR) (i) |
| 2001 | 1500m-short-tracki | 4:32.09 | - | 3 mar 2001 | ↓ | Lisboa (POR) (i) |
| 2001 | 1500m-short-track | 4:32.09 | - | 3 mar 2001 | ↓ | - |
| 2001 | 1500m | 4:32.36 | - | 21 lug 2001 | ↓ | - |
| 2000 | 1500m | 4:34.12 | - | 12 ago 2000 | ↓ | Coimbra (POR) |
2026
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 36:12 | - | 27 giu | Corrida Popular da Costa Nova do Prado |
10Kilometr | 36:16 | - | 10 giu | XIII GP de Atletismo João Silva - Concelho de Mira + Campeonato Distrital Jovem de Estrada |
Semi | 1:18:08 | - | 26 apr | Europe Half Marathon |
Semi | 1:16:02 | - | 26 apr | Europe Half Marathon |
10Kilometr | 36:11 | - | 17 gen | Figueira da Foz 10km |
2025
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 27:41 | - | 23 nov | Portuguese Cross Country Championship, Parque Urbano de Lagoa, Lagoa - XC 7.47km |
Semi | 1:15:34 | - | 5 ott | 35º Meia Maratona Cidade de Ovar, Ovar |
Semi | 1:16:48 | - | 14 set | Hyundai Porto Half Marathon |
10Kilometr | 37:32 | - | 15 giu | A Corrida Mais Bonita de Portugal, Figueira da Foz |
Semi | 1:17:09 | - | 11 mag | 4ª Meia-Maratona das Cantarinhas |
Semi | 1:14:27 | - | 12 apr | European Running Championships |
Semi | 1:14:10 | - | 23 mar | Meia Maratona de Gaia |
CrossCount | 13:56 | - | 15 mar | Portuguese Cross Country Championship, Marvão - XC 4.0km |
Semi | 1:14:43 | - | 9 mar | EDP Lisbon Half Marathon |
CrossCount | 33:53 | - | 2 feb | 48.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country |
10Kilometr | 34:57 | - | 4 gen | Corrida dos Reis Figueira da Foz |
2024
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 28:05 | - | 24 nov | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
Semi | 1:13:52 | - | 27 ott | Medio Maratón Valencia Trinidad Alfonso Zurich |
Semi | 1:15:53 | - | 6 ott | 34º Meia Maratona Cidade de Ovar, Ovar |
10Kilometr | 34:58 | - | 29 giu | Corrida Popular da Costa Nova do Prado, Ilhavo |
Semi | 1:15:34 | - | 9 giu | Meia Maratona D`Ouro Run Gondomar, Gondomar, Porto |
Semi | 1:15:50 | - | 5 mag | Meia Maratona de Matosinhos, Matosinhos |
Semi | 1:15:25 | - | 28 apr | Meia Maratona da Europa |
Semi | 1:16:54 | - | 7 apr | Portuguese Half Marathon Championships, Braga |
10000m | 35:21.08 | - | 9 mar | Campeonato Distrital de 10,000m |
Semi | 1:13:33 | - | 21 gen | Meia Maratona Manuela Machado, Viana do Castelo |
10Kilometr | 34:09 | - | 14 gen | Portuguese 10 km Road Running Championships |
2023
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:14:40 | - | 8 ott | 33ª Meia Maratona Cidade de Ovar |
10Kilometr | 34:29 | - | 24 set | Portuguese 10 km Road Running Championships |
10Kilometr | 35:31 | - | 2 lug | 10Km Viana do Castelo CED2023, Viana do Castelo |
Semi | 1:16:16 | - | 23 apr | Meia Maratona da Europa, Aveiro |
10000m | 35:00.52 | - | 25 mar | Trofeo Iberico, Pista Los Silos, Burjassot - Spanish 10,000m Ch. |
CrossCount | 13:04 | - | 18 mar | Portuguese Cross Country Championships, Avis - XC 4.0km |
3000m-short-tracki | 9:49.42 | - | 4 feb | Meeting Cidade de Pombal |
Semi | 1:13:08 | - | 22 gen | Meia Maratona Manuela Machado, Viana do Castelo |
2022
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:02 | - | 31 dic | São Silvestre da Amadora, Amadora |
CrossCount | 27:42 | - | 27 nov | Portuguese Cross Country Championships, Amora - XC 8.0km |
10Kilometr | 34:53 | - | 5 nov | Portuguese 10 km Road Running Championships, Oeiras |
Semi | 1:15:14 | - | 18 set | Hyundai Porto Half Marathon |
Semi | 1:15:13 | - | 10 lug | Meia maratona de Esposende, Esposende |
Semi | 1:15:39 | - | 28 mag | EDP Meia Maratona Douro Vinhateiro, Douro |
3000m | 10:15.93 | - | 9 gen | Campeonato Distrital, Luso |
1500m | 4:52.72 | - | 8 gen | Campeonato Distrital, Luso |
2021
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 29:03 | - | 28 nov | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
Semi | 1:17:46 | - | 19 set | Hyundai Porto Half Marathon, Porto |
10Kilometr | 37:53 | - | 4 set | Portuguese 10 km Road Running Championships, Felgueiras |
10000m | 34:43.38 | - | 8 mag | Gold Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
5000m | 16:59.70 | - | 1 mag | Kim Joven Regional, Estadio Nacional, Lisboa |
2020
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 34:19.72 | - | 18 dic | Portuguese 10,000m Championships |
10000m | 35:03.28 | - | 17 ott | Campeonato Regional, Lisboa |
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