Miglior prestazione 202438:4812 mag 2024
Ultima garaABSA Run Your City Cape Town 10K, Cape Town12 mag 2024 · 38:48
Al 14 nov 2026: Miglior prestazione 2024 38:48 (12 mag 2024) · Ultima gara: ABSA Run Your City Cape Town 10K, Cape Town, 12 mag 2024, 38:48 · 23 anni
Record personali
Nessun record personale
Progressione
| Stagione | Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|---|
| 2024 | 5000m | 18:29.93 | – | 24 feb 2024 | Combined Events and Track and Field League 4, Athletics Track, Parow, Cape Town |
| 2024 | 10Kilometr | 38:48 | – | 12 mag 2024 | ABSA Run Your City Cape Town 10K, Cape Town |
| 2023 | 3000m | 10:46.28 | – | 14 apr 2023 | Cape Milers Club/Endurocad Middle distance invitational 1 |