Bulelwa Simae

RSAUomini

Data di nascita10 apr 1977

Altezza-

Peso-

Bulelwa Simae è un mezzofondista di Sudafrica, nato il 10 aprile 1977. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:45.45 nei 1500m, 9:54.04 nei 3000m, 17:13.68 nei 5000m, 35:53.32 nei 10000m e 1:17:02 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

Mezza maratona

1:17:02

15 Kilometres Road

53:47

Miglior prestazione 2021

43:56

24 set 2021 · Johannesburg (RSA)

Miglior prestazione 2021

Ultima gara

Joburg 10K CITYRUN

24 set 2021 · 43:56

Joburg 10K CITYRUN

Età

49 anni

Al 16 set 2026: Mezza maratona 1:17:02, 15 Kilometres Road 53:47, Miglior prestazione 2021 43:56 (24 set 2021, Johannesburg (RSA)) · Ultima gara: Joburg 10K CITYRUN, 24 set 2021, 43:56 · 49 anni

Record personali

4:45.45

9:54.04

17:13.68

35:53.32

1:17:02

3:01:18

11:59.29

53:47

35:23

44:33

2:02:46

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2021	10Kilometr	43:56	-	24 set 2021	↓	Joburg 10K CITYRUN
2019	3000m	10:42.85	-	16 feb 2019	↓	Cape Town (RSA)
2019	10000m	37:53.05	-	22 mar 2019	↓	Parow, Cape Town (RSA)
2019	12Kilometr	45:49	-	19 mag 2019	↓	FNB Cape Town 12 ONERUN
2019	15Kilometr	57:43	-	9 mar 2019	↓	Cape Town (RSA)
2019	Semi	1:26:19	-	20 apr 2019	↓	Two Oceans Half Marathon, Cape Town
2018	10Kilometr	37:46	-	23 set 2018	↓	Cape Town 10 km, Cape Town
2018	15Kilometr	57:33	-	8 dic 2018	↓	Cape Town (RSA)
2018	Semi	1:22:13	-	28 lug 2018	↓	Port Elizabeth Half Marathon
2018	30Kilometr	2:05:14	-	3 mar 2018	↓	-
2017	5000m	19:13.44	-	21 ott 2017	↓	Cape Town (RSA)
2017	10000m	35:53.32	-	22 apr 2017	↓	Potchefstroom (RSA)
2017	10Kilometr	36:40	-	3 giu 2017	↓	Bellville (RSA)
2017	15Kilometr	57:00	-	8 lug 2017	↓	Cape Town (RSA)
2017	Semi	1:20:02	-	24 giu 2017	↓	South African Half Marathon Championships
2017	30Kilometr	2:06:43	-	4 mar 2017	↓	-
2017	Marathon	3:06:49	-	8 ott 2017	↓	-
2016	1500m	4:49.97	-	13 feb 2016	↓	Parow, Cape Town (RSA)
2016	3000mSt	11:59.29	-	17 mar 2016	-	Parow, Cape Town (RSA)
2016	5000m	17:24.66	-	15 apr 2016	↓	South African Championships
2016	10Kilometr	36:02	-	2 apr 2016	↓	Port Elizabeth (RSA)
2016	10000m	36:18.18	-	17 mar 2016	↓	Parow, Cape Town (RSA)
2016	12Kilometr	44:33	-	15 mag 2016	↓	Cape Town (RSA)
2016	Semi	1:20:54	-	30 lug 2016	↓	South African Half Marathon Championships
2016	Marathon	3:07:29	-	20 feb 2016	↓	East London (RSA)
2015	1500m	4:45.45	-	14 feb 2015	↓	Parow, Cape Town (RSA)
2015	3000m	9:54.04	-	21 feb 2015	↓	Parow, Cape Town (RSA)
2015	5000m	17:13.68	-	17 apr 2015	↓	Stellenbosch (RSA)
2015	10Kilometr	35:55	-	9 mag 2015	↓	Port Elizabeth (RSA)
2015	15Kilometr	59:07	-	21 gen 2015	↓	Durbanville (RSA)
2015	Semi	1:20:46	-	4 apr 2015	↓	Cape Town (RSA)
2015	30Kilometr	2:03:54	-	4 gen 2015	↓	Cape Town (RSA)
2015	Marathon	3:01:18	-	20 set 2015	↓	Cape Town (RSA)
2014	10Kilometr	35:23	-	31 mag 2014	↓	Bellville (RSA)
2014	15Kilometr	55:15	-	13 dic 2014	↓	Cape Town (RSA)
2014	Semi	1:19:18	-	5 ott 2014	↓	Swakopmund (NAM)
2013	5000m	18:35.38	-	16 feb 2013	↓	Parow, Cape Town (RSA)
2013	10Kilometr	35:37	-	1 giu 2013	↓	Bellville (RSA)
2013	15Kilometr	54:27	-	9 mar 2013	↓	Cape Town (RSA)
2013	Semi	1:19:14	-	13 ott 2013	↓	Cape Town (RSA)
2013	Marathon	3:02:54	-	3 feb 2013	↓	South African Marathon Championships
2012	5000m	17:28.16	-	3 mar 2012	↓	Bellville (RSA)
2012	10Kilometr	35:50	-	2 giu 2012	↓	Bellville (RSA)
2012	15Kilometr	55:00	-	10 mar 2012	↓	Cape Town (RSA)
2012	Semi	1:20:58	-	1 mag 2012	↓	Wellington (RSA)
2012	30Kilometr	2:03:32	-	25 mar 2012	↓	Parow, Cape Town (RSA)
2012	Marathon	3:04:15	-	5 feb 2012	↓	South African Marathon Championships
2011	10Kilometr	35:36	-	25 set 2011	↓	Cape Town (RSA)
2011	15Kilometr	53:47	-	25 giu 2011	↓	Cape Town (RSA)
2011	Semi	1:17:02	-	2 lug 2011	↓	Port Elizabeth (RSA)
2011	30Kilometr	2:02:46	-	3 apr 2011	↓	Parow, Cape Town (RSA)

2021

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	43:56	-	24 set	Joburg 10K CITYRUN

2019

7 performances

Disciplina	Risultato	Vento	Data	Competizioni
15Kilometr	59:24	-	6 lug	Avbob Eersterivier 15K, Eersterivier
12Kilometr	45:49	-	19 mag	FNB Cape Town 12 ONERUN
Semi	1:26:19	-	20 apr	Two Oceans Half Marathon, Cape Town
3000m	10:43.61	-	26 mar	Endurocad Invitational, Coetzenburg Stadium, Stellenbosch
10000m	37:53.05	-	22 mar	WPA Ch., Parow, Cape Town
15Kilometr	57:43	-	9 mar	Constantia Village 15K, Cape Town
3000m	10:42.85	-	16 feb	WPA Open Meeting, Cape Town

2018

6 performances

Disciplina	Risultato	Vento	Data	Competizioni
15Kilometr	57:33	-	8 dic	Cape Town Avbob 15K, Cape Town
10Kilometr	37:46	-	23 set	Cape Town 10 km, Cape Town
Semi	1:22:13	-	28 lug	Port Elizabeth Half Marathon
15Kilometr	59:14	-	7 lug	Eersterivier Avbob 15K, Eersterivier
15Kilometr	58:03	-	10 mar	Cape Town 15 km, Cape Town
30Kilometr	2:05:14	-	3 mar	Uitenhage 30 km, Uitenhage

2017

15 performances

Disciplina	Risultato	Vento	Data	Competizioni
5000m	19:13.44	-	21 ott	Cape Town WP Open Meeting, Cape Town
Marathon	3:06:49	-	8 ott	Port Elizabeth Marathon, Port Elizabeth
Semi	1:23:17	-	23 set	Mossel Bay PetroSA Half Marathon, Mossel Bay
10Kilometr	37:32	-	9 ago	Cape Town Women's Race 10K, Cape Town
15Kilometr	57:00	-	8 lug	Cape Town Avbob Eersterivier 15K, Cape Town
Semi	1:20:02	-	24 giu	South African Half Marathon Championships
10Kilometr	36:54	-	11 giu	Durban Spar Grand Prix Series, Durban
10Kilometr	36:40	-	3 giu	Bellville 10K, Bellville
10Kilometr	37:15	-	6 mag	Port Elizabeth Spar Grand Prix Series, Port Elizabeth
10Kilometr	36:47	-	27 apr	Cape Town 10 km, Cape Town
10000m	35:53.32	-	22 apr	South African Championships, Potchefstroom
10Kilometr	36:48	-	2 apr	Cape Town Spar Grand Prix Series, Cape Town
10000m	37:28.44	-	16 mar	Parow WPA Ch., Parow, Cape Town
30Kilometr	2:06:43	-	4 mar	Uitenhage 30 km, Uitenhage
Semi	1:23:20	-	4 feb	Cape Town Half Marathon, Cape Town

2016

16 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:23:50	-	16 ott	Cape Town Gun Run Half Marathon, Cape Town
Semi	1:20:54	-	30 lug	South African Half Marathon Championships
10Kilometr	37:03	-	16 lug	Port Elizabeth 10 km, Port Elizabeth
10Kilometr	36:08	-	28 mag	Bellville 10 km, Bellville
12Kilometr	44:33	-	15 mag	Cape Town 12 km, Cape Town
10Kilometr	37:02	-	7 mag	Port Elizabeth Spar Grand Prix Series, Port Elizabeth
Semi	1:21:11	-	30 apr	Port Alfred Half Marathon, Port Alfred
5000m	17:24.66	-	15 apr	South African Championships
10Kilometr	36:42	-	10 apr	Cape Town 10 km, Cape Town
10Kilometr	36:02	-	2 apr	Port Elizabeth Motherwell Freedom Run, Port Elizabeth
5000m	17:30.41	-	22 mar	Cape Town ASA Night Series, Cape Town
3000mSt	11:59.29	-	17 mar	Parow, Cape Town
10000m	36:18.18	-	17 mar	Parow, Cape Town
5000m	17:32.29	-	17 mar	Parow, Cape Town
Marathon	3:07:29	-	20 feb	East London South African Marathon Championships, East London
1500m	4:49.97	-	13 feb	Parow WPA League, Parow, Cape Town

2015

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:24:02	-	1 nov	Cape Town Half Marathon, Cape Town
Marathon	3:01:18	-	20 set	Cape Town Marathon, Cape Town
Semi	1:20:49	-	25 lug	South African Half Marathon Championships
10Kilometr	36:26	-	30 mag	Bellville Fast & Flat 10K, Bellville
1500m	4:47.21	-	23 mag	Cape Town ASA Invitational Meeting, Cape Town

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