DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20107 gare
20 ago3000mSt 10:29.10 –7FinaleKönigs Wusterhausen Stadionfest, Königs Wusterhausen
18 lug3000mSt 10:14.65 –3FinaleGerman Championships, Braunschweig
3 lug3000mSt 10:14.30 –6FinaleUden MONDO Keien Meeting, Uden
24 giu3000m 9:39.76 –6FinaleTroisdorf Läuferabend, Troisdorf
5 giu3000mSt 10:24.61 –8FinaleRegensburg Sparkassen-Gala, Regensburg
28 mag3000mSt 10:26.54 –8FinaleDessau Anhalt 2010, Dessau
18 apr5Kilometre 16:54 –12FinaleCitylauf, Korschenbroich
200912 gare
8 nov10Kilometr 36:57 –1FinaleBochum Citylauf 10km, Wattenscheid, Bochum
11 ott10Kilometr 37:28 –5FinaleAlbstadt 10km, Albstadt
12 set10Kilometr 34:21 –6FinaleOttendorf German 10km Championships, Otterndorf
31 lug3000m 9:21.76 –4FinaleLeverkusen Bayer-Meeting, Leverkusen
26 lug1500m 4:31.63 –2FinaleBrasschaat Flanders Cup, Brasschaat
4 lug5000m 16:27.82 –2FinaleGerman Championships, Ulm
6 giu5000m 16:12.07 –1FinaleKessel-Lo Meeting voor Mon, Kessel-Lo
30 mag1500m 4:28.20 –2Zeven Pfingstsportfest, Zeven
24 mag3000m 9:48.72 –1FinaleBremen Meeting „Run for Help”, Bremen
2 mag10000m 34:53.48 –3FinaleGerman 10,000m Championships, Bremen
26 apr5Kilometre 17:09 –5FinaleCitylauf, Korschenbroich
20087 gare
13 set10Kilometr 34:23 –5FinaleKarlsruhe German 10 km Championships, Karlsruhe
30 lug3000m 9:29.02 –5FinaleLeverkusen Bayer-Meeting, Leverkusen
5 lug5000m 16:37.77 –3FinaleGerman Championships, Nürnberg
13 apr5Kilometre 16:48 –6FinaleKorschenbroich City Lauf, Korschenbroich
8 feb3000m-short-track 9:23.38 –9FinaleDüsseldorf PSD Bank Meeting, Düsseldorf (i)
26 gen1500m-short-track 4:35.44 –1FinaleDortmund Regional Indoor Championships, Dortmund (i)
20071 gara
15 set10Kilometr 34:37 –4FinaleMannheim German 10 km Championships, Mannheim
200610 gare
30 lug1500m 4:26.13 –9FinaleNürnberg DLV-Leichtathletik Gala, Nürnberg
16 lug3000mSt 10:26.78 –3FinaleGerman Championships, Ulm
28 giu3000mSt 10:50.03 –9FinaleSPAR European Cup, Estadio Ciudad de Málaga, Málaga
17 giu3000mSt 10:07.41 –2FinaleRegensburg Domspitzmilch Gala, Regensburg
8 giu3000m 9:20.11 –6FinaleKassel Askina 2006, Kassel
3 giu1500m 4:24.22 –1FinaleZeven Nationales Pfingstsportfest, Zeven
28 mag3000m 10:38.84 –1FinaleZeulenroda Meeting, Zeulenroda
6 mag10000m 35:31.23 –5FinaleGerman 10,000m Championships, Tübingen
26 marSemi 1:19:41 –6FinaleHerten Bertliche German Half Marathon Championships, Herten-Bertlich
20055 gare
11 set10Kilometr 34:29 –6FinaleOttendorf German 10km Championships, Ottendorf
4 set10Kilometr 36:44 –9FinaleHamburg Asterlauf 10km, Hamburg
6 ago10Kilometr 34:13 –3FinaleBerlin Bewag City-Nacht Lauf, Berlin
2 lug5000m 16:56.61 –9FinaleBochum-Wattenscheid German Championships, Wattenscheid, Bochum
20048 gare
26 giu1500m 4:22.94 –6FinaleCuxhaven EWE Athletics, Cuxhaven
6 giu1500m 4:31.96 –1FinaleWilhelmshaven NLV/BLV Ch., Wilhelmshaven
5 giu800m 2:13.35 –2FinaleWilhelmshaven NLV/BLV Ch., Wilhelmshaven
29 mag3000mSt 10:37.46 –4FinaleZeulenroda Meeting, Zeulenroda
20 mag10000m 34:45.67 –6FinaleGerman 10,000m Championships, Borna
8 mag3000m 9:25.15 –1FinaleLeverkusen
21 feb3000m-short-track 9:34.50 –4FinaleGerman Indoor Championships, Dortmund (i)
25 gen3000m-short-track 9:38.77 –1FinaleHannover Regional Indoor Championships, Hannover (i)