DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20121 gara
20 mag10Kilometr 37:41 –33FinaleManchester BUPA Great Run, Manchester
20112 gare
31 ottMarathon 2:58:27 –20FinaleDublin Marathon, Dublin
3 lug10Kilometr 36:25 –2FinaleManchester 10K, Manchester
20101 gara
25 ottMarathon 2:59:55 –20FinaleDublin Marathon, Dublin
20081 gara
27 ottMarathon 2:55:11 –15FinaleDublin Marathon, Dublin
20062 gare
19 marSemi 1:18:16 –3FinaleWilmslow Half Marathon, Wilmslow
5 febSemi 1:20:07 –2FinaleWatford ASICS Half Marathon, Watford
20051 gara
8 mag10Kilometr 35:13 –6FinaleEdinburgh BUPA Great Caledonian Run, Edinburgh
20047 gare
10 ott10MilesRoa 57:16 –9FinalePortsmouth BUPA Great South Run, Portsmouth
15 ago10Kilometr 34:48 –5FinaleBishop Auckland Castle 10 km, Bishop Auckland
18 lug3000m 9:43.87 –1FinaleStoke British Athletics BAL Cup, Stoke-on-Trent
10 lug5000m 16:10.33 –4FinaleAAA Championships, Manchester
12 giu10000m 34:53.10 –7FinaleAAA 10,000m Championships, Watford
31 mag10Kilometr 37:28 –23FinaleBoulder International Challenge, Boulder, CO
21 marSemi 1:15:19 –3FinaleWilmslow Half Marathon, Wilmslow
200310 gare
14 set10Kilometr 34:21 –2FinaleCardiff KRUF, Cardiff
11 lug3000m 9:38.46 –4FinaleBarcelona GBR-ITA-CAT Int. Match, Barcelona
22 giu10Kilometr 34:07 –3FinaleManchester
8 giu3000m 9:23.16 –1FinaleLoughborough International, Loughborough
3 giu3000m 9:22.57 –FinaleStretford Trafford GP, Stretford
31 mag3000m 9:14.78 –4FinaleManchester BMC Nike Grand Prix, Manchester
26 mag10Kilometr 36:12 –23FinaleBoulder International Challenge, Boulder, CO
18 apr10Kilometr 33:56 –1FinaleManchester
23 marSemi 1:13:08 –2FinaleWilmslow UK Athletics Half Marathon Championships, Wilmslow
20021 gara
14 aprMarathon 2:44:30 –14FinaleLondon Marathon, London
20015 gare
7 lug5000m 16:37.13 –10FinaleCork City Sports International, Cork City
30 giu3000m 9:41.63 –1FinaleBirmingham
17 giu5000m 16:18.55 –2FinaleLiverpool NoEAA Ch., Liverpool
9 giu10000m 33:29.27 –3FinaleAAA 10,000m Championships, Watford
23 mag5000m 16:10.26 –4FinaleWythenshawe BMC Nike Grand Prix, Wythenshawe
200010 gare
24 set10Kilometr 34:33 –4FinaleSwansea 10 km, Swansea
20 ago10MilesRoa 57:00 –3FinaleSandiacre 10 miles, Sandiacre
13 ago5000m 16:26.24 –11FinaleAAA Championships, Birmingham
8 ago1500m 4:21.97 –2FinaleStretford
29 lug3000m 9:30.15 –3FinaleSolihull
22 lug10000m 33:49.8h –9FinaleBritish 10,000m Championships, Watford
11 lug5000m 16:21.39 –8FinaleStretford BMC, Stretford
14 giu3000m 9:16.02 –3FinaleWythenshawe BMC Nike Grand Prix, Wythenshawe
29 mag5000m 16:43.22 –3FinaleBedford CAU Inter-County Championships, Bedford
7 mag15Kilometr 52:06 –11FinaleMoskva 15 km, Moskva
19993 gare
3 lug10000m 33:58.81 –1FinaleAAA 10,000m Championships, Watford
19 giu5000m 17:54.76 –11FinaleCork City Games, Cork City
9 giu5000m 16:08.96 –5FinaleManchester
19981 gara
2 ago3000m 9:32.20 –1FinaleCudworth