Aphelele Nkonyeni

RSAUomini

Data di nascita20 gen 1998

Altezza-

Peso-

Aphelele Nkonyeni è un mezzofondista di Sudafrica, nato il 20 gennaio 1998. Gareggia principalmente nei 1500m, 5000m e 3000mSt.

I suoi record personali includono 4:03.69 nei 1500m, 14:34.47 nei 5000m, 8:35.43 nei 3000mSt e 30:57 nei 10Kilometr. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

3000 m siepi

8:35.43

Miglior prestazione 2026

8:48.92

18 apr 2026 · Coetzenburg Stadium, Stellenbosch (RSA)

Miglior prestazione 2026

Ultima gara

USSA Track & Field Championships

25 apr 2026 · 14:34.47

USSA Track & Field Championships

Età

28 anni

Al 18 set 2026: 3000 m siepi 8:35.43, Miglior prestazione 2026 8:48.92 (18 apr 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Ultima gara: USSA Track & Field Championships, 25 apr 2026, 14:34.47 · 28 anni

Record personali

4:03.69

14:34.47

8:35.43

30:57

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	3000mSt	8:48.92	-	18 apr 2026	↑	South African Championships
2026	5000m	14:34.47	-	25 apr 2026	↑	USSA Track & Field Championships
2026	10Kilometr	30:57	-	1 mar 2026	-	ABSA Run Yor City 10K
2025	3000mSt	8:35.43	-	4 apr 2025	↑	Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger
2024	3000mSt	8:48.36	-	19 apr 2024	↑	South African Championships
2023	1500m	4:03.69	-	30 mar 2023	-	South African Championships, McArthur Stadium, Potchefstroom
2023	3000mSt	8:56.23	-	31 mar 2023	↑	South African Championships, McArthur Stadium, Potchefstroom
2022	3000mSt	9:08.41	-	22 apr 2022	↑	South African Championships, Green Point Stadium, Cape Town
2020	5000m	14:47.4h	-	8 feb 2020	↑	Kings Park Athletics Stadium, Durban (RSA)
2019	3000mSt	9:32.24	-	26 apr 2019	↑	South African Championships, Germiston
2019	5000m	15:52.39	-	26 apr 2019	↑	South African Championships, Germiston
2017	3000mSt	8:58.46	-	1 apr 2017	↑	Durban (RSA)
2017	5000m	14:55.65	-	31 mar 2017	↑	Durban (RSA)
2017	Semi	1:08:26	-	24 giu 2017	-	South African Half Marathon Championships
2016	3000mSt	9:46.13	-	17 mar 2016	↑	Bloemfontein (RSA)
2016	5000m	15:44.31	-	15 apr 2016	↑	Stellenbosch (RSA)

Disciplina	Risultato	Vento	Data	Competizioni
5000m	14:34.47	-	25 apr	USSA Track & Field Championships
3000mSt	8:55.62	-	24 apr	USSA Track & Field Championships
3000mSt	8:48.92	-	18 apr	South African Championships
3000mSt	8:48.92	-	16 apr	South African Championships
3000mSt	8:51.71	-	16 apr	South African Championships
10Kilometr	30:57	-	1 mar	ABSA Run Yor City 10K

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	8:47.70	-	26 apr	South African Championships, McArthur Stadium, Potchefstroom
3000mSt	9:13.41	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
3000mSt	8:47.70	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
3000mSt	9:13.41	-	24 apr	South African Championships, McArthur Stadium, Potchefstroom
3000mSt	8:35.43	-	4 apr	Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	8:48.36	-	20 apr	South African Championships
3000mSt	8:48.36	-	19 apr	South African Championships
3000mSt	9:05.46	-	27 mar	ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	8:56.23	-	31 mar	South African Championships, McArthur Stadium, Potchefstroom
3000mSt	8:56.23	-	30 mar	South African Championships, McArthur Stadium, Potchefstroom
1500m	4:03.69	-	30 mar	South African Championships, McArthur Stadium, Potchefstroom

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	9:08.41	-	22 apr	South African Championships, Green Point Stadium, Cape Town
3000mSt	9:08.41	-	21 apr	South African Championships, Green Point Stadium, Cape Town

Disciplina	Risultato	Vento	Data	Competizioni
5000m	14:47.4HT	-	8 feb	KZNA League 4, Kings Park Athletics Stadium, Durban
5000m	15:00.05	-	25 gen	KZNA League 2, Kings Park Athletics Stadium, Durban

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:08:26	-	24 giu	South African Half Marathon Championships, Port Elizabeth
3000mSt	9:29.0HT	-	7 apr	Cape Town South African U20/U18 Championships, Cape Town - U20 Events
3000mSt	8:58.46	-	1 apr	Durban Secondary Schools Championships, Durban - U20 Events
5000m	14:55.65	-	31 mar	Durban Secondary Schools Championships, Durban - U20 Events

Disciplina	Risultato	Vento	Data	Competizioni
5000m	15:44.31	-	15 apr	South African Championships, Stellenbosch
3000mSt	9:49.65	-	31 mar	Germiston South African U23/U20/U18/U16 Championships, Germiston - U20 Events
3000mSt	9:46.13	-	17 mar	Bloemfontein National Secondary Schools Championships, Bloemfontein - U20 Events

Aphelele Nkonyeni

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2020

2019

2017

2016

Palmares