DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20261 gara
20231 gara
20201 gara
18 ottMarathon 2:33:35 –1FinaleSanlam Cape Town Marathon Elite Invitational, Cape Town
20195 gare
9 ago10Kilometr 34:52 –1FinaleTotalsports Women's Race, Cape Town
16 mar15Kilometr 54:48 –1FinaleRavensmead 15K, Cape Town
201810 gare
8 dic15Kilometr 52:38 –1FinaleCape Town Avbob 15K, Cape Town
1 dic10Kilometr 34:44 –1FinaleBellville Phoenix AC 10K, Bellville
10 novSemi 1:15:13 –1FinaleWinelands Half Marathon, Stellenbosch
14 ottSemi 1:15:46 –2FinaleCape Town Gun Run Half Marathon, Cape Town
1 set10Kilometr 35:19 –2FinaleKuils River 10K, Kuils River
30 mar10000m 35:41.72 –29FinaleRaleigh Relays, Raleigh, NC
16 mar5000m 17:19.49 –1FinaleMyrtle Beach Alan Connie Shamrock Invitational, Myrtle Beach, SC
9 mar3000m 10:07.94 –1FinaleMyrtle Beach Coastal Carolina Invitational, Myrtle Beach, SC
20 feb5000m-short-track 17:04.45 –1FinaleBirmingham Sun Belt Indoor Championships, Birmingham, AL (i)
9 feb5000m-short-track 17:21.39 –1FinaleLexington VMI Winter Relays, Lexington, VA (i)
20177 gare
8 lug15Kilometr 55:48 –1FinaleCape Town Avbob Eersterivier 15K, Cape Town
25 mag10000m 33:37.91 –1FinaleLexington NCAA East Preliminary Round, Lexington, KY
12 mag10000m 34:12.04 –1FinaleArlington Sun Belt Conference Championships, Arlington, TX
15 apr5000m 16:51.59 –1FinaleColumbia Gamecock Invitational, Columbia, SC
21 feb5000m-short-track 16:25.88 –1FinaleBirmingham Sun Belt Indoor Championships, Birmingham, AL (i)
21 gen5000m-short-track 16:25.25 –1FinaleBlacksburg Hokie Invitational, Blacksburg, VA (i)
20157 gare
20 giu15Kilometr 56:04 –2FinaleEersterivier 15K, Eersterivier
30 mag10Kilometr 36:15 –2FinaleBellville Fast & Flat 10K, Bellville
1 magSemi 1:19:45 –1FinaleWellington Safari Half Marathon, Wellington
4 aprSemi 1:18:46 –9FinaleCape Town Two Oceans Half Marathon, Cape Town
7 feb10Kilometr 34:39 –1FinaleCape Town 10 km, Cape Town
21 gen15Kilometr 55:53 –1FinaleDurbanville Dan Luyt 15K, Durbanville
201410 gare
31 dic10Kilometr 35:20 –2FinaleHartenbos 10K, Hartenbos
20 dic10Kilometr 35:48 –1FinaleOnrus
16 dic10Kilometr 36:29 –4FinaleCape Town Reconciliation Day 10K, Cape Town
22 nov10Kilometr 36:32 –1FinaleCape Town 10 km, Cape Town
8 novSemi 1:19:09 –2FinaleCape Town West Coast AC Half Marathon, Cape Town
29 ott10Kilometr 36:47 –2FinalePinelands Old Mutual 10K, Pinelands
12 ottSemi 1:20:04 –2FinaleCape Town Gun Run Half Marathon, Cape Town
3 mag10Kilometr 35:57 –15FinalePort Elizabeth Spar Grand Prix Series 10K, Port Elizabeth
26 apr15Kilometr 54:48 –1FinaleCape Town Ravensmead 15K, Cape Town
6 apr10Kilometr 36:16 –13FinaleCape Town Spar Grand Prix Series 10, Cape Town
20139 gare
16 dic10Kilometr 35:06 –1FinaleGuguletu Reconciliation Day 10K, Guguletu
7 dicSemi 1:19:40 –1FinaleRawsonville Prison to Prison Half Marathon, Rawsonville
13 ott10Kilometr 36:35 –4FinaleCape Town 10 km, Cape Town
22 giu15Kilometr 56:41 –1FinaleCape Town Eerste River 15 km, Cape Town
19 mag10Kilometr 36:47 –12FinaleDurban South African 10 km Road Running Championships, Durban
6 apr5000m 17:24.00 –1FinalePretoria South African Junior Championships, Pretoria
17 mar10Kilometr 37:17 –16FinaleCape Town Spar Grand Prix Series, Cape Town
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