DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20221 gara
6 ago5000m 15:39.4h –1FinaleNorthern League - West 2S, Macclesfield Athletics Track, Macclesfield
20216 gare
11 lug10Kilometr 30:54 –4FinaleWilmslow Summer 10K, Wilmslow
1 giu3000m 8:45.65 –6FinaleTrafford Grand Prix, Longford Stadium Trafford, Manchester
29 mag5000m 14:41.25 –10FinaleSport City Grand Prix, Sportcity Regional Arena, Manchester
30 apr5Kilometre 14:46 –16FinaleMid Cheshire 5k, Kingsley
10 apr5Kilometre 14:47 –5FinaleTameside Cycle Circuit BMC 5K, Ashton-under-Lyne
3 apr5Kilometre 14:31 –5Podium 5k, Barrowford
20202 gare
27 dic5Kilometre 14:57 –18FinalePodium 5k, Barrowford
18 ott10Kilometr 32:24 –22FinaleCheshire 10k, Norwich
20181 gara
20161 gara
7 giu3000m 8:45.31 –14FinaleStretford Trafford Grand Prix, Stretford
20152 gare
21 lug3000m 8:31.44 –10FinaleStretford Trafford AC Grand Prix, Stretford
30 mag5000m 14:38.77 –10FinaleManchester BMC Grand Prix, Manchester
20142 gare
23 agoMarathon 2:30:01 –3FinaleReykjavík Marathon, Reykjavík
6 aprMarathon 2:24:30 –8FinaleManchester Marathon, Manchester
20135 gare
8 set10Kilometr 30:14 –7FinaleCardiff 10 km, Cardiff
1 giu5000m 14:53.42 –5Manchester BMC Grand Prix, Manchester
26 mag10Kilometr 31:10 –29FinaleManchester BUPA Great Run, Manchester
12 magSemi 1:10:17 –4FinaleChester Half Marathon, Chester
5 mag5000m 15:11.0h –1FinaleStretford North of England League, Stretford
20122 gare
18 marSemi 1:08:43 –2FinaleLiverpool Half Marathon, Liverpool
11 mar10Kilometr 29:52 –7FinaleManchester Trafford 10K, Manchester
20115 gare
27 dic10Kilometr 30:33 –16FinaleClitheroe Ribble Valley 10-K, Clitheroe
30 mag10Kilometr 30:33 –17FinaleLondon BUPA 10K, London
19 mag10Kilometr 30:52 –3FinaleHelensburgh 10K, Helensburgh
15 mag10Kilometr 30:11 –28FinaleManchester BUPA Great Run, Manchester
2 mag10Kilometr 30:44 –1FinaleLeeds Rothwell 10K, Leeds
200912 gare
6 set10Kilometr 31:20 –15FinaleSheffield BUPA Great Yorkshire Run, Sheffield
18 lug3000m 8:13.91 –10FinaleSolihull BMC Nike Grand Prix, Solihull
4 lug5000m 14:34.50 –2FinaleManchester British Athletics League Premiership, Manchester
27 giu5000m 14:06.99 –5FinaleStretford BMC Nike Grand Prix, Stretford
23 giu3000m 8:17.99 –3FinaleStretford Trafford Grand Prix, Stretford
30 mag5000m 14:18.71 –15FinaleManchester BMC Grand Prix, Manchester
24 magSemi 1:09:22 –3FinaleWokingham Half Marathon, Wokingham
17 mag10Kilometr 30:14 –18FinaleManchester Great Run, Manchester
10 apr10Kilometr 31:40 –5FinalePort Erin Isle of Man Easter Festival 10K, Port Erin
29 marSemi 1:07:55 –12FinaleWilmslow Half Marathon, Wilmslow
15 mar10Kilometr 30:53 –13FinaleManchester Trafford 10K, Manchester
20071 gara
7 ott10Kilometr 31:10 –1FinaleLiverpool Asics 10 K, Liverpool
20063 gare
21 mag10Kilometr 29:36 –20FinaleManchester BUPA Great Run, Manchester
19 marSemi 1:05:54 –1FinaleWilmslow Half Marathon, Wilmslow
5 feb10Kilometr 29:41 –4FinaleUK 10 km Road Running Championships, Chichester
20056 gare
16 ott10MilesRoa 49:31 –3FinaleTwickenham The Cabbage Patch 10 Mile, Twickenham
2 ottSemi 1:06:34 –2FinaleCheshire Macclesfield Half Marathon, Chesire
11 set10Kilometr 30:06 –1FinalePartington
30 mag10Kilometr 32:18 –29FinaleBoulder International Challenge, Boulder, CO
21 mag3000m 8:15.36 –8FinaleManchester BMC Nike Grand Prix, Manchester
10 mag3000m 8:27.06 –1FinaleStretford
20043 gare
3 ott10Kilometr 30:03 –2FinaleMold Flintshire 10 km, Mold
